Prevailations Podcast

Sean and Danielle Shearon

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all things pumps, peaks, peeps....& jeeps

14 maj

The origin story of Prevail

You are the hero of Prevail. How we started and evolved Prevail for the students success.

36 min
2 apr.

How to lift and train for Rim to Rim, marathons, and more

How to lift and train for Rim to Rim, marathons, and more

38 min
22 mars

What actually happens when you start at Prevail

Wondering what it’s like to start at Prevail Strength & Fitness? In this episode, we break down exactly what happens from your first consult to your first 30 days in group training. If you’ve ever felt intimidated by gyms or unsure where to start, this will walk you through the entire process.

38 min
24 feb.

The timeline that builds real results

Is 12 weeks the magic number for results?

30 min
20 jan.

Muscle, menopause and the missing link with Tiffany Richey

Menopause weight gain, strength training, lab work & what your missing link might be

1 tim
16 jan.

The Gym Results No One Talks About (But You Actually Need)

Episode 33- expectations and results in and outside of the gym

25 min
2025-12-10

Prevail style of sessions- build, lift & hybrid!

What do these mean?!

29 min
2025-12-10

Thriving the holiday session

thriving vs surviving the holidays for health and fitness

29 min

all things pumps, peaks, peeps....& jeeps

Skapad av

Sean and Danielle Shearon
Aktiva år

2024 - 2026
Avsnitt

37
Åldersgräns

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Copyright

© Shearon 2024
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Prevailations Podcast