Redhawk Recap

Tim Welch
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Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

  1. −9 H

    MARIO BAUTISTA on DOMINANT WIN vs Vinicius, WHO’S NEXT?! | Red Hawk Recap

    MARIO IN STUDIO!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and UFC Bantamweight Mario Bautista! Mario tells all on his dominant fight ifntenight win vs Vinicius Oliveira, his fight vs Umar and who he wants next!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln 00:00 Prize Picks CODE: TIMBO 1:23 Welcome Mario! 1:27 Vinicius Oliveira Fight Recap 10:10 WHO’S NEXT FOR MARIO? 11:56 Mario vs Umar Breakdown 14:15 Spade CODE: TIMBOSPADE10 14:48 Mario’s Camp Adjustments 15:33 Sugar Is Bad For You Fellas 22:00 Riggs’ QUESTIONABLE Chat GPT History 24:43 Strickland vs Hernandez BREAKDOWN 25:50 Chito vs Martinez BREAKDOWN 26:39 Patchy Mix Got Snipped 27:08 Popped Ribs Are No Joke Boys 29:48 Mario’s $100k Bonus Investments 32:49 Holloway vs Oliveira BREAKDOWN 33:28 Bouncing Is A Tough Gig 34:41 Moicano vs Ortega BREAKDOWN 35:29 Borralho vs De Ridder BREAKDOWN 36:25 Mario vs MERAB!? 39:58 White House Card Is In The Works 41:02 Mario’s DISAPPOINTED With Chris Tucker… 45:25 Font vs Rosas BREAKDOWN 45:41 Fighting In The Apex Is Fun 49:09 Motorcycles Are Dangerous Fellas 52:30 Izzy vs Pyfer Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy Best plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off! Outdoor shower!https://plunge.com/products/plunge-outdoor-shower Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    55 min

  2. 5 FEB.

    BRYCE MITCHELL GOES DEEP on Fishing w/ Guru, Epstein Files, Ranch Life! | Red Hawk Recap

    Bryce Comes in with the WISDOM! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bryce "Thug Nasty" Mitchell! The boys go deep on Bryce and Guru's fishing trip, ranch life, the Epstein files, the Devil controlling Chat GPT and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:42 Welcome Thug Nasty!02:04 UFC 324 Recap03:08 Sug vs Yadong BREAKDOWN04:33 Who’s Next For Thug Nasty?07:44 Thug Nasty vs Talbott?08:15 Bautista vs Oliveira 09:20 Yan vs Merab11:15 Bryce vs Song BEEF12:20 Bryce’s Favorite Socials 14:20 Spade CODE: TIMBOSPADE1014:52 Socials Pt.215:51 Gaethje vs Ilia BREAKDOWN20:42 Jean Silva vs Aljo Next?22:23 Bryce’s Farm Update31:03 FISHING WITH GURU!32:32 Epstein Files Have Been NUTS38:55 Bryce Rebukes Chat GPT 41:10 Thug Nasty Loves The Devil’s Lettuce43:33 BryceCream Sounds FIRE49:22 Bryce is Raising His Son the Right Way 54:09 Bryce’s Ex was Posssed by a DEMON1:02:18 Thug Is Not A Netflix Fan…1:06:30 Bryce’s Training Schedule 1:07:06 Thug’s Logging Gig Is No JokeCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    1 tim 11 min

  3. 28 JAN.

    BEDTIME MMA on SUGA'S BIG WIN, PADDY VS GAETHJE, VOLK VS LOPES! | Red Hawk Recap

    RED AND BED BOYS🔥 Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bedtime MMA! The boys go deep on UFC 324 Suga vs Song, Paddy vs Gaethje, UFC 325 Volkanovski vs Lopes! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps: 00:00 Prize Picks CODE: TIMBO 00:58 Welcome Bedtime MMA! 02:19 Paramount Ads Were TOUGH 05:31 Sug vs Yadong 10:29 What’s Next For Sug? 19:01 New $100k Bonuses Are FIRE 19:44 Gaethje vs Paddy 22:41 Topuria vs Gaethje Next? 23:53 Dereck Lewis’ Guard Needs Some Seasoning 24:52 Sug Is Done Gooning Indefinitely 25:45 Fiziev vs Ruffy 28:46 Saint Denis vs Hooker 30:15 Volk vs Lopes 2 33:21 Bedtime Cursed Tai Tuivasa … 35:44 Bautista vs Oliveira 36:30 Strickland vs Hernandez 36:43 Adam 22 Got Absolutely POUNDED 37:21 Bedtime Quits His Job! 39:00 Punch Machines Are Rigged… 41:15 Joe Goes To A Wrestling Dual 42:06 Riggs Gets In A Scuffle With His Son 44:47 Fight Week Was Chill At The PI 45:36 Running A Business Is Tough Fellas 46:09 A Lot of Soldiers Going To WarCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    49 min

  4. 23 JAN.

    SUG VS SONG IS HERE! FIGHT CAMP REVIEW, FITNESS TIPS AND MORE WITH BRANDON HARRIS! | Red Hawk Recap

    SUG VS SONG IS HERE!Tim "Red Hawk" Welch is joined by coach Brandon Harris! Tim and Brandon talk fight camp, fitness tips, Suga vs Song and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 PrizePicks CODE TIMBO 0:48 Start of the Show!Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    58 min
  5. BREAKING: NEW UFC 324 CO-MAIN SUGA VS SONG, HARRISON OUT, PADDY VS GAETHJE! | Red Hawk Recap

    18 JAN.

    BREAKING: NEW UFC 324 CO-MAIN SUGA VS SONG, HARRISON OUT, PADDY VS GAETHJE! | Red Hawk Recap

    SUGA IS THE COMAIN!Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and top MMA Prospect Ezra Elliott! The boys go deep and breakdown UFC 324 Gaethje vs Pimblett, Suga vs Song Yadong, Joe's latest adventures, and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps: 00:00 Prize Picks CODE: TIMBO 00:46 Welcome Riggs & Ezra! 01:37 RHR Is Back On SPOTIFY! 02:12 Kayla Harrison Breaks Her Neck!? 03:07 Sug Moves Up To Co-Main 04:10 RAF 05 07:05 Riggs Buys A Shotgun 08:43 Riggs’ Goes To The Doctor 09:18 Ezra Has Been Getting His Swipes In 11:35 Red’s Early Content Days 14:07 Ezra Dating Pt. 2 15:55 Uncle Chael Gives Sug His Flowers 16:55 Gaethje Vs Paddy  21:25 Umar vs Figgy 22:10 Volk vs Lopez 23:07 Bautista vs Vinicius 24:04 Strickland vs Hernandez  24:30 Oliveira vs Holloway  25:24 Moicano vs Ortega 25:38 RDR vs Borralho 25:44 Garbrandt vs Xiao 25:51 Izzy vs Pyfer 26:12 Q&A’s 40:32 Nick Diaz Is Back 42:08 Q&A’s Continued  44:26 A Quick Word From The Bible 47:02 Monogamy Is Fake News 55:45 Riggs Doesn’t Think Girls Are Funny Check out the Patreon! Years of Content / Confidential SHOW Weekly https://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off! Outdoor shower!https://plunge.com/products/plunge-outdoor-shower Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US Edited by: Nick Pappas and Joel Arroyo

    1 tim 4 min
  6. COLBY COVINGTON SOUNDS OFF on Belal Muhammad, Jon Jones, NEXT OPPONENT | Red Hawk Recap Ep. 178

    2025-03-21

    COLBY COVINGTON SOUNDS OFF on Belal Muhammad, Jon Jones, NEXT OPPONENT | Red Hawk Recap Ep. 178

    CHAOS IN THE BUILDING! Tim "Red Hawk" Welch is joined by the former UFC Interim Welterweight Champion and #9 ranked middleweight, Colby Covington. Colby SOUNDS OFF on Jon Jones vs Tom Aspinall, Belal Muhammad vs Jack Della Maddelena, his next fight and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO 🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps 0:00 PRIZEPICKS CODE TIMBO 0:57 SPADE LINK IN BIO! 1:40 Welcome Colby Covington! 2:19 Colby is Hanging with the Tate Brothers? 3:26 How Does Colby Stay Dialed in Miami? 4:00 Colby is Straight Edge 4:30 Colby’s Caffeine Routine 5:03 Colby was Coach on the Ultimate Fighter? 5:28 Colby is a Cardio MACHINE 6:08 Colby’s Advice For Young Fighters 6:54 What Would Colby Change in the UFC? 7:18 Is Colby into Crypto Currency? 8:17 Why Don’t More D1 Wrestlers Fight MMA? 9:25 Colby and Tim’s Jaw Injuries 9:56 What Shows is Colby Watching Right Now? 10:47 How Colby Joined ATT 11:40 Colby is a Streamer Now?! 12:37 Colby’s First Big Purchase with UFC Money 13:30 Colby’s Running for Political Office? 14:05 Islam vs Topuria PREDICTION 15:18 VIIA Hemp Code TIM 16:05 Belal Muhammad vs Jack Della Maddalena BREAKDOWN 16:27 Who is NEXT For Colby?! 17:40 Khamzat vs Dricus Du Plessis BREAKDOWN 18:41 Jon Jones vs Tom Aspinall BREAKDOWN 19:24 Colby’s Fight Camp Sparring Schedule 20:01 Colby’s Next Camp Will Be in Phoneix?! 20:23 Colby’s Been Hanging with Trump and Elon 21:55 Dana White is a BEAST 22:38 The Legend Joe Riggs and Rob Emerson Join In 23:01 Colby has Been Fighting the BEST Guys 23:37 Colby is Actually a Nice Dude 25:24 What is it Like Negotiating with the UFC? 27:15 MMA Managers are Sketchy… 28:39 The New Gym is Coming Together Boys! 29:08 Building Your Social Media is SO Hard 31:27 Which Throwback Fighters Would be Huge Stars Now? 31:48 What is Up with BJ Penn Right Now? 34:30 BJ Penn’s Sick Fight Camps 36:22 The Biggest Goal in Life 36:45 Joe’s Beach Bird Story 37:31 BJ Penn’s Sick Fight Camps Pt. 2 38:40 The Power of Mushrooms 40:39 Microdosing in Astronomy 41:10 Mushroom Trips Gone Wrong 42:50 Mushroom Trips Gone Right 43:42 Mario Bautista vs Chito Vera Breakdown(Merab/Aldo) 46:03 Switching Stances vs One Stance 47:11 An Tuan Ho is Fighting in LFA This Weekend! 48:38 The Pros and Cons of Hard Sparring 50:40 Joe’s Hard Sparring Stories 52:29 Hard Rounds at King’s MMA 53:40 Pride’s Rampant Steroid Use 55:05 Pride Rules Were So Sick 55:35 Rob Sparred Wanderlei and Josh Barnett 56:58 Matt Hume is a LEGENDARY Coach 57:18 The Red Hawk and Lab Boys are On the Come Up 🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly https://www.patreon.com/redhawkacademy 📱Snapchat https://www.snapchat.com/add/timwelchmt?locale=en-US Produced/Shot/Edited Nick Pappas (@nick_pappas44 on IG) Shot/Edited Garrett Bueler (@garrettbueler on IG) Advertising Inquiries: https://redcircle.com/brands

    59 min
  7. ERIC NICKSICK on PEREIRA VS ANKALAEV, STRICKLAND SPAT, MMA COACHING SECRETS | Red Hawk Recap (4k)

    2025-03-07

    ERIC NICKSICK on PEREIRA VS ANKALAEV, STRICKLAND SPAT, MMA COACHING SECRETS | Red Hawk Recap (4k)

    HIGH-LEVEL MMA TALK IN STUDIO Tim "Red Hawk" Welch is joined by the UFC Champion head coach Eric Nicksick. The boys go deep on coaching at the highest level, UFC 313 magomed Ankalaev vs Alex Pereira, Justin Gaethje vs Rafael Fiziev, Sean Strickland vs DDP 2, holding pads for Francis Ngannou and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO 🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps 0:00 Intro 0:16 PrizePicks Code TIMBO 0:52 Tim Teaches Eric About Nicotine Pouches 1:05 Tim and Eric’s Horrible Nicotine Experiences as Kids 1:51 Eric’s Podcast Verse Us 3:14 How to Fire Up and Motivate Your Fighters 4:19 Eric’s Reaction to Tim’s Corner Advice vs. Merab 5:28 How Eric Structures Pro Practices at Xtreme Couture 8:10 Hard Sparring at Xtreme Couture 9:42 How to Create Leaders 11:11 How Eric Coaches So Many Fighters 12:31 The Problem with the UFC Apex 13:14 The Sacrifice of Coaching 15:08 VIIA Code TIM 15:48 The Power of Accountability 16:10 Tim and Eric’s Mentor Struggle with Mental Health 18:38 Common Mistakes of High-Level MMA Coaches 19:36 Eric’s Best Fighter Who Never Made the UFC 21:17 Losses Changing Fighters 22:03 MMA is the Most BRUTAL Sport in the World 24:00 How to Help Fighters Overcome Prefight Nerves 25:45 Stopping Hard Sparring in the Gym 26:54 Eric’s Unique Sparring Practice at Xtreme Couture 27:47 Turning Away Fighters from the Gym 29:33 Eric Coached Khamzat Chimaev at Xtreme Couture 30:39 Khamzat Chimaev vs Du Plessis BREAKDOWN 32:10 Strickland vs Du Plessis 2 BREAKDOWN 33:44 Eric and Strickland’s Beef Post DDP 2 35:55 The 3 Attributes of Every Fighter 37:11 Randy Couture was ELITE 37:47 Does Eric Do Any Drugs? 38:53 Eric’s Training Schedule 39:55 Merab vs Suga 2 BREAKDOWN 40:54 Cornering Ngannou vs Tyson Fury 42:13 The Secret Ngannou’s HUGE Skill Improvement 46:28 Holding Pads for Ngannou is PAINFUL… 47:30 Do Stem Cells Work? 48:09 Ankalaev vs Pereira BREAKDOWN 54:13 Fiziev vs Gaethje BREAKDOWN 55:07 Advice for Fighters After Getting Cut From the UFC 56:51 Eric’s First Coach 57:06 Balancing Coaching and GM of the Gym 58:11 How to Run a Successful MMA Gym 1:01:48 Eric’s Investing Strategies 1:02:59 How Coaches Get Paid 1:04:42 Some “High Level” Coaches Suck… 🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly https://www.patreon.com/redhawkacademy 📱Snapchat https://www.snapchat.com/add/timwelchmt?locale=en-US Produced/Shot/Edited Nick Pappas (@nick_pappas44 on IG) Shot Garrett Bueler (@garrettbueler on IG) Advertising Inquiries: https://redcircle.com/brands

    1 tim 8 min
  8. Anthony "Fluffy" Hernandez on DOMINANT BRENDAN ALLEN WIN, HIS NEXT FIGHT, DANA SAYS SUGA/MERAB 2?

    2025-03-02

    Anthony "Fluffy" Hernandez on DOMINANT BRENDAN ALLEN WIN, HIS NEXT FIGHT, DANA SAYS SUGA/MERAB 2?

    Fluffy in the Building Boys!! Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and UFC Middleweight Anthony "Fluffy" Hernandez, fresh off of his DOMINANT Win over Brendan Allen at UFC Seattle. The boys go deep, breaking down Fluffy's big win, who he wants to fight next, his smoking routine and more! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100 🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps 0:00 Intro 0:26 PrizePicks CODE TIMBO 0:59 Spade CODE TIMBOSPADE10 1:33 Welcome Fluffy Hernandez! 2:04 Fluffy vs Brendan Allen BREAKDOWN 2:58 Fluffy Fought Allen Injured?! 3:23 Who is Next for Fluffy?! 3:56 Fluffy Dropped Out of School to Fight 4:57 Fluffy Got Punished for Smoking Ganja in the UFC?! 5:48 How Often Does Fluffy Burn? 6:35 Fluffy’s Intro into MMA 7:01 How Fluffy Spent His First Big Check 7:44 Fluffy Lived Off Grid for 4 Years?! 8:52 How Fluffy Got the Nickname “Fluffy” 9:18 Fluffy’s Out of Camp Weight 9:37 Fluffy’s Go to Munchies 10:44 Fluffy’s Unique Training Methods 11:25 Khamzat vs DDP Breakdown 12:02 Fluffy’s Go-to Shows Right Now 12:49 Fluffy Doesn’t Like Wrestling?! 13:31 How Fluffy Dials in for His Weight Cuts 15:06 Fluffy and Tim are Going to Train? 15:39 VIIA Hemp Code TIM 16:18 We are Having Some Technical Difficulties Boys 16:40 Tim Relates to Fluffy 17:19 Fluffy’s HUGE Win Over Rodolfo Viera 18:16 Henry Cejudo’s Eye Poke 22:50 UFC Seattle was SO SICK 23:08 Tim Lost in Poker Again… 24:27 Dana Confirms Suga Sean vs Merab?! 26:42 Umar Nurmagomedov vs Merab was VERY Close 27:08 Ilia Topuria Moves Up to 155 27:39 Bitcoin is Dumping Boys… 30:51 Riggs is Heading to Karate Combat 32:16 The Old 3-2 is the Easiest Way to KO Someone 33:23 Ezra is Fighting in LFA Next Week 34:06 Alex Pereira vs Magomed Ankalaev Breakdown 34:44 Dan Hooker is OUT 35:24 Calf Kicks are the WORST… 36:49 Marvin Vettori vs Roman Dolidze 37:06 Being a Dad While Fighting is Hard 38:04 Losing Sponsors on the Shorts was BRUTAL 38:37 MMA Managers Suck… 40:51 More Big Fights Coming Up 42:08 Riggs’ Night and Morning Routines Need Help Boys 42:58 Riggs Had a Breakdown… 43:57 Tim and Riggs Herb Routines 46:15 Sorry Boys We Messed Up… 🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly https://www.patreon.com/redhawkacademy 📱Snapchat https://www.snapchat.com/add/timwelchmt?locale=en-US Produced/Shot/Edited Nick Pappas (@nick_pappas44 on IG) Shot Garrett Bueler (@garrettbueler on IG) Advertising Inquiries: https://redcircle.com/brands

    47 min
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Om

Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

Information

  • Skapad av
    Tim Welch
  • Aktiva år
    2023 - 2026
  • Avsnitt
    180
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Tim Welch
  • Programmets webbplats
    Redhawk Recap
  • Leverantör

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