Resilience Matters

Luke Gray
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The Resilience Matters Podcast Creates a Space to Kōrero, share, and empower our next generation of rangatahi, whānau, and community. No matter where you come from, Resilience Matters. Hear real stories from rangatahi, experts, and those who’ve faced life’s challenges and come through stronger. Let’s grow together—because Resilience Matters.

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  1. 5 juni

    Episode 5 - Petra Gray - Overcoming Depression

    In this conversation, Petra Gray reflects on her move from Australia to New Zealand as a teenager and the challenges that came with starting over in a new country. She opens up about the impact the transition had on her mental wellbeing, including struggles at school, difficulties with friendships, and tensions at home. Petra also shares her journey through depression and the mindset shifts that helped her navigate one of the darkest periods of her life, offering an honest and hopeful perspective on resilience and recovery. If any of this korerō is triggering or you want some support please try the following helplines: 1737- Need to talk? Free text or call Youthline- tel:0800376633 Stay in the loop- Check us out https://linktr.ee/wahi.org.nz

  2. 1 maj

    Episode 4- Talei Bryant- Find Your Passion

    The conversation covers the journey of entrepreneurship, the Find Your Fish movement, setting and achieving goals, and Talei's Hauora journey. It explores the Talei's experiences and insights in these areas, providing valuable lessons and inspiration for listeners. Takeaways Entrepreneurship in High SchoolFinding Passion and Turning it into a Profession ResilienceCommunity support Chapters 00:00 Journey to Entrepreneurship04:47 The Find Your Fish Movement13:06 Setting and Achieving Goals18:54 The Ho'owara Journey25:49 Post-Surgery Resilience33:08 Return to Training and Physical Activity39:41 Challenges in the Education System

  3. 17 apr.

    Episode 3- Dr Te Kani Kingi- Resilience and Culture

    The conversation covers Te Kani Kingi's childhood in Poroporo, struggles in high school, university experience, career path, mental health research, the impact of social media and AI on mental health, and tools for overcoming challenges and building resilience. If any of this korerō is triggering or you want some support please try the following helplines: 1737- Need to talk? Free text or call Youthline- 0800 376 633 Stay in the loop- Check us out https://linktr.ee/wahi.org.nz Chapters 00:00 Introduction and Childhood in Poroporo08:15 University Experience and Career Path15:21 Mental Health Research and Epidemiology Studies36:02 Impact of Social Media and AI on Mental Health47:26 Tools for Overcoming Challenges and Building Resilience

  4. 2 apr.

    Episode 2- Hemi Waters- Carving Your Future: Lessons from a Māori Educator.

    This inspiring interview explores the journey of Hemi Waters, a dedicated Māori educator who overcame challenges, embraced his culture, and committed to empowering the next generation through language, tikanga, and resilience. Discover his story of perseverance, the importance of teachers, and practical advice for overcoming whakama and adversity. Sign up for updates through this link: All Goods? Resource Sign Up – Fill out form Chapters 00:00 Introduction to Hemi's Journey 06:28 Navigating Education: From Kura Kaupapa to Mainstream 12:40 The Role of Teachers in Shaping Futures 18:31 Cultural Expression through Kapa Haka 21:36 Scholarship Opportunities and Financial Planning 21:37 Navigating Education During COVID 24:42 The Importance of Sacrifice 25:24 Transitioning to Teaching 28:48 Challenges in the Teaching Profession 30:40 The Role of Teachers in Shaping Lives 35:22 Overcoming Whakamā in Language Learning 42:35 Using Pain as Fuel for Growth Facebook - https://www.facebook.com/share/1DNWtmKk56/?mibextid=wwXIfr Instagram -https://www.instagram.com/resiliencematterspodcast?igsh=bnZhZzBrd3ZvZXBp

  5. 19 mars

    Episode 1- Chris Barnard

    Chris Barnard- Pastor, Founder of both a Charity and a School in South Africa shares his journey of resilience and helping those community who suffer most. If any of this kōrero is triggering please try any of these numbers if you need to talk. Reach out, You're Worth it. Need to Talk?- Free Call/Text 1737Lifeline- 0800 543 354 Chapters 00:00 Journey of Compassion and Community Impact14:58 Building Bridges and Overcoming Barriers29:55 Supporting Mental Health and Well-being44:50 Addressing Social Issues and Community Support51:40 Affordable Meal Packs58:24 Apartheid and Social Change01:05:14 Diversity and Inclusion01:18:56 Community Engagement and Decision-Making01:31:38 Resilience and Support

  • 5 avsnitt

Om

The Resilience Matters Podcast Creates a Space to Kōrero, share, and empower our next generation of rangatahi, whānau, and community. No matter where you come from, Resilience Matters. Hear real stories from rangatahi, experts, and those who’ve faced life’s challenges and come through stronger. Let’s grow together—because Resilience Matters.

Information

  • Skapad av
    Luke Gray
  • Aktiva år
    2026
  • Avsnitt
    5
  • Åldersgräns
    Barnvänligt
  • Copyright
    © 2026 Luke Gray
  • Leverantör