Running Commentary

Rob Deering and Paul Tonkinson
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

  1. Rob And Natalie, Jason And Medea

    −12 H

    Rob And Natalie, Jason And Medea

    On a surprisingly sunny morning Rob catches up with our friend, writer, comedian and classicist Natalie Haynes. Featuring, appropriately, a little bit of Jason and a lot of Medea, plus understanding monsters, and allowing for later life choices. Thank you Natalie. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from Natalie, plus get early access, ad-free listening, and all manner of exclusive content. BUY NATALIE'S BOOKS: https://www.waterstones.com/author/natalie-haynes/450500BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
  2. January's Long, But June Will Be Here Before We Know It

    −4 D

    January's Long, But June Will Be Here Before We Know It

    Rob and Paul run down to Finsbury Park and back, in a slight break with tradition. Featuring an Escheresque detour, past and future theatre trips, the continuing adventure that is Dry January, making and breaking habits, maturity and the moment, being ill and running, obligatory parkrun and plank chat, Guildford and other places, late-life living arrangements, and a look ahead to the Coast To Coast. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 tim
  3. Mark Maier's Marathon

    26 JAN.

    Mark Maier's Marathon

    Paul takes his first turn with our fellow North London-based mature comedian-runner Mark Maier, in training for this year's London Marathon. But will he even make it to the start line?Thanks for sharing your journey Mr Maier. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from Mark, plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    38 min
  4. On A Saturday!

    22 JAN.

    On A Saturday!

    A surprise return to Hampstead Heath on a chilly Saturday, Featuring all the reports - parkrun, drinking, gigging, writing - plus the toilet in the woods, a sad accessory loss, cycling on ice, Lisa Jackson - more of that soon - Sabrina Pace-Humphreys - listen if you haven't already - the youth getting on board, soundtracking a plank, last mile fastest mile, incoming road trips, and a surprise George. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    59 min

  5. 19 JAN.

    Paul Runs With Lisa Jackson

    Our old friend Lisa Jackson - back-of-the-pack angel and author of Your Pace Or Mine - has now written a book of bereavement, grief and her journey back to running - Still Running After All These Tears. Paul took a turn around the Heath with her to find out more. Is she still a powerhouse of good vibes? Amazingly, but unsurprisingly - yes.Thanks so much Lisa.Lisa's book is available here: https://www.waterstones.com/book/still-running-after-all-these-tears/lisa-jackson/vassos-alexander/9781837997374?sv1=affiliate&sv_campaign_id=626889&awc=3787_1768397523_8aabb52e805f5ee23bdb8bc057b8aca1&utm_source=626889&utm_medium=affiliate&utm_campaign=adstrongWhile we're on books, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    56 min
  6. 2026 Begins, And So Does The Snow

    15 JAN.

    2026 Begins, And So Does The Snow

    Rob and Paul run out just as the flakes start to fall. Featuring dismantling Christmas, removing or living with temptations, the great abstemiousness, different takes on 2026 exercise regimes, enjoying the journey, dump catharsis, normalising long runs, foot trouble, and general glee about the great snowfall (that turned out not to be). SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 tim 4 min
  7. Sabrina Pace-Humphreys

    12 JAN.

    Sabrina Pace-Humphreys

    On a bleak winter's day in the Royal Parks, Rob had a really great chat with brilliant Sabrina Pace-Humphreys, writer and Ultra Marathon runner, about women getting into running, Black Trail Runners, and her incredible life so far, running and beyond.Thanks so much Sabrina - good luck with the new book. Subscribe to the Fan Feed at ⁠https://runcompod.supercast.com/⁠ to hear more from Sabrina, plus get early access, ad-free listening, and all manner of exclusive content. Start Where You Are - The Beginner's 5k Running Guide For Women  - out January 15th - is available here: https://www.waterstones.com/book/start-where-you-are/sabrina-pace-humphreys//9781399423311?sv1=affiliate&sv_campaign_id=626889&awc=3787_1767860401_f4f363a8a46d357f6f410be285d54bbf&utm_source=626889&utm_medium=affiliate&utm_campaign=adstrong.And while we're on books... You can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    49 min
  8. Looking Back On The Heath

    8 JAN.

    Looking Back On The Heath

    Happy New Year! Here we have a little look back at what went down in 2025, running wise. New Year's resolutions? Maybe next week. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
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Om

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

Information

  • Skapad av
    Rob Deering and Paul Tonkinson
  • Aktiva år
    2016 - 2026
  • Avsnitt
    212
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Rob Deering and Paul Tonkinson Copyright 2025

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