216 avsnitt

A podcast about addiction, recovery, and friendship.

Sideways Graham Landi & Martin Pankhurst

    • Hälsa och motion

A podcast about addiction, recovery, and friendship.

    Anhedonia

    Anhedonia

    This week we're talking about our personal experiences of addiction and depression and the anhedonia that accompanied them.We also hear about a woman who can tell the outcome of sporting events simply by throwing asparagus into the air.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.

    • 42 min
    Personal Space

    Personal Space

    This week, we're talking about the importance of appropriate personal space.We also cover urinal etiquette and good manners when driving through a traffic contraflow.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.

    • 42 min
    Shyness

    Shyness

    This week we're talking about dealing with shyness. Are you born like it? How does it differ from introversion and social anxiety? Can you do anything about it?We also discuss attitudes to small talk and feel grateful for self-discipline and passing places on narrow country lanes.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.

    • 47 min
    Burnout

    Burnout

    This week, we're talking about burnout. Why does it happen and what can we do to prevent it?Martin has news of World War 3, we wonder about post-apocalyptic football, and I become frustrated at next door's cats using my raised beds as a toilet.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.

    • 40 min
    Imposter Syndrome

    Imposter Syndrome

    This week we're talking about why we sometimes feel out of our depth without much evidence in support.I do some research on mangoes, a man wears inappropriate footwear that causes him no end of problems while metal detecting, and Martin experiences some auditory recall for which he is grateful.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.

    • 42 min
    Being Authentic

    Being Authentic

    This week we're talking about the importance of being your true self, whoever that is.Neither of us bothers to look out for the Northern Lights but we both feel enthusiastic about the idea of cuddling a cow. Martin remembers being shamed for coming last and we wonder if it’s ever OK to cheat on a test.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciat...

    • 47 min

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