Smart Talks

Elizabeth Smart Foundation

Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!

Avsnitt

  1. 2025-11-24

    Healing from the Inside Out: A Powerful Conversation with Dr. Gabor Maté

    In this insightful conversation, Dr. Gabor Maté delves into the deep and lasting impact of trauma, explaining that trauma is not defined by what happens to us, but by the inner wounds those experiences leave behind. He unpacks the complexities of healing, the significance of memory, and the essential role of personal responsibility in recovery. Dr. Maté introduces compassionate inquiry—a practice of exploring one’s pain with openness rather than judgment—as a powerful pathway to healing. He encourages individuals to release shame, approach their experiences with curiosity, and recognize that it is never too late to heal. Ultimately, the discussion reveals that reconnection with one’s authentic self lies at the heart of true recovery. Trust us when we say–this is an episode you will not want to miss! https://www.softminkyblankets.com/ Use Code: ESF for 50% off https://bitchstix.com/ Use Code: SMART20 for 20% off Support the show

    Healing from the Inside Out: A Powerful Conversation with Dr. Gabor Maté
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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!

Information

  • Skapad av
    Elizabeth Smart Foundation
  • Aktiva år
    2020 - 2025
  • Avsnitt
    1
  • Åldersgräns
    Barnvänligt
  • Copyright
    © 2026 Smart Talks
  • Programmets webbplats
    Smart Talks

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