Sofie's Corner

Sofie Simonsson
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Welcome to Sofie’s Corner, a soulful space where we explore all things life, personal growth, spirituality, and self-development. I’m Sofie, a life coach, teacher, guide and host, a seeker on the path of truth, healing, and expansion. In this podcast, I share honest reflections, lessons from my own journey, and spiritual insights to support you in living more intuitively, courageously, and deeply aligned with your soul. Expect solo episodes filled with raw storytelling, life wisdom, and the occasional cosmic download, all recorded from my heart to yours. www.sofiesimonsson.me

  1. −20 H

    41. The stories your mind tells: why they are not true

    In this episode, I dive into the invisible stories our minds are constantly creating and how easily we begin to believe them as truth. I share a real moment where I caught myself deep in a full conversation in my mind with someone… feeling it, reacting to it, believing it until I stopped and realised: none of this is actually happening. Our minds are powerful. They are designed to protect us, to make the unknown feel known, and to keep us safe. But often, they do this by creating stories rooted in fear, past experiences, or old identities. The problem? When we’re not aware, those stories start to shape our reality. When you bring awareness to your thoughts and connect your mind with your heart… you step into your power as the creator of your life.

    20 min

  2. 23 MARS

    40. How to find confidence when you don’t feel confident

    In this episode, I talk about how to find confidence in moments where you don’t feel confident at all. I share how confidence doesn’t come from having everything figured out, but from knowing yourself your strengths, your weaknesses, and who you are at your core. I also dive into how you can transfer confidence from areas of your life where you feel strong into the areas where you feel unsure, and how shifting your perspective can completely change how you show up. Confidence isn’t something you wait for it’s something you access through knowing yourself.

    14 min

  3. 17 MARS

    39. What is a dream?

    Your dream isn’t random, it’s a calling! In this episode, I explore what a dream truly is beyond surface-level goals or ambitions. A dream is your inner calling, your soul’s vision, and a co-creation with the universe. It’s the quiet (or loud) pull in your heart guiding you toward expansion, creation, and a deeper expression of who you are. I talk about how every person has a unique dream for a reason and why your dream matters, not just for you, but for the evolution and expansion of the universe itself. If you’ve ever questioned your path, felt a deeper pull, or wondered if your dreams are “too big” or “too unclear,” this episode will bring you back to trust. Your dream is not an accident. It’s an invitation.

    22 min

  4. 9 MARS

    38. How to feel your emotions: Why it will change your life

    In this episode, we dive into the powerful world of emotions and why learning to feel them is one of the most important things we can do for our wellbeing and self-understanding.So many of us have been taught to suppress, avoid, or judge our emotions. But when we push feelings down, they don’t disappear. They stay in the body and can become heaviness, pain, or even illness over time.I share why emotions are not good or bad they are simply messages from the heart.In this episode we explore: • Why feeling your emotions is essential for healing and growth • How suppressed emotions can get stuck in the body • Why shame and judgment create suffering around feelings • A simple process to start understanding your emotional world • How emotions can become a doorway to deeper self-awarenessI also share personally about being someone who feels deeply and how I’ve learned that my sensitivity is actually my superpower, not a weakness.If you’ve ever felt overwhelmed by emotions, disconnected from your feelings, or unsure how to process what’s happening inside you, this episode will help you start listening to the language of your heart.

    25 min

  5. 3 MARS

    37. Say YES to life! Life is always guiding you!

    What if life isn’t something happening to you… but something responding to you? In this episode, I talk about what it truly means to say yes to life. Not in a reckless way. Not in a forced positivity way. But in a deep, intuitive, heart-led way. Because you are life. And when you say yes to life, you are saying yes to yourself. Your truth. Your intuition. Your becoming. When we say no to life, we often try to control it. We try to keep things the same. We grip tightly to outcomes out of fear. We micromanage timing, relationships, and how things “should” unfold. But control is fear in disguise. Saying yes to life is surrendering control and choosing trust instead. It’s choosing to live from the heart rather than from protection. If you’ve been holding back, bracing yourself, or trying to make life fit your expectations this episode is an invitation to soften, open, and trust. Life responds to the energy you bring to it. Say YES to life! Life is always guiding you!

    16 min

  6. 23 FEB.

    36. This is the story I’ve never told: Surfing, purpose & living my dream

    This is the story I’ve never shared publicly before. In this episode, I open up about how I found my purpose through surfing and how surfing became both my dream and the thing that carried me through my darkest seasons. I speak about overcoming fear, failure, trauma, abuse, depression, doubt, and deep sadness. About rising again and again when it would have been easier to quit. About the resilience and dedication it has taken to stay true to my dream even when it felt impossible. Surfing was never just a sport for me. It was healing. It was direction. It was purpose. This is a raw and honest telling of my journey, shared in the hope that it gives you strength to follow your own dream. Because I believe this deeply: Your dream is not random. It might be the very light guiding you through the dark. Your purpose. If you’re navigating fear, self-doubt, or pain, this episode is for you. You can rise. You can begin again. And you are allowed to live your dream.

    44 min

  7. 16 FEB.

    35. The wisdom of the female body: Cycles, hormones and fertility with Naturopath Fleur McLachlan

    In this deeply empowering conversation, we sit down with naturopath Fleur McLachlan to explore the innate wisdom of the female body. We talk about reconnecting with your menstrual cycle, syncing with lunar rhythms, and rediscovering the lost feminine knowledge many women carry within them. Fleur shares natural ways to support your hormones, recognize imbalance, and cultivate a more intuitive, respectful relationship with your body.We dive into fertility and how to consciously prepare for that journey from reducing toxic load to creating a nourishing internal environment that supports long-term reproductive health. We also explore how modern lifestyles impact hormones, the subtle signs your body gives when something is out of balance, and how to return to cyclical living in a world that often asks women to function linearly.Fleur opens up about her personal journey and what called her to naturopathy, reminding us that healing is not just physical, it’s emotional, energetic, and deeply ancestral. This episode is a powerful invitation to listen, trust, and reconnect with the intelligence of your body. Fleur McLachlan is a clinical naturopath and pilates instructor. Her philosophy blends structure with flexibility and science with intuition. Her deep belief in foundational, natural health and a love for community and connection has lead her to he path of naturapathy.  www.blendbyfleur.com @blendbyfleur

    1 tim 15 min

  8. 10 FEB.

    34. An intuitive message for you: New leadership, heart energy and surprising opportunities

    In this episode I share an intuitive message that came through around leadership, not the kind built on force or control, but leadership rooted in the heart. We talk about opening your heart energy, softening the armor, and allowing life to meet you in ways that are surprising, magical, and beyond what you thought was possible. This is an invitation to trust the opportunities that appear when you lead with authenticity and courage. When you stop trying to predict every step and instead move from the heart, new paths reveal themselves. If you’ve been feeling called to step forward, take action, or say yes to something unknown, this message is for you.

    17 min
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Om

Welcome to Sofie’s Corner, a soulful space where we explore all things life, personal growth, spirituality, and self-development. I’m Sofie, a life coach, teacher, guide and host, a seeker on the path of truth, healing, and expansion. In this podcast, I share honest reflections, lessons from my own journey, and spiritual insights to support you in living more intuitively, courageously, and deeply aligned with your soul. Expect solo episodes filled with raw storytelling, life wisdom, and the occasional cosmic download, all recorded from my heart to yours. www.sofiesimonsson.me

Information

  • Skapad av
    Sofie Simonsson
  • Aktiva år
    2025 - 2026
  • Avsnitt
    42
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Sofie Simonsson
  • Programmets webbplats
    Sofie's Corner