Something Runderful

Ally Robinson
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Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.

  1. 2025-08-01

    129: Mindset to STOP Playing Small

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to use mindset work to look at the uncomfortable truths that are holding you back from reaching your goals.  Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  2. 2025-07-25

    128: Running 200 Miles w/ Liz Myers

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Liz Myers about her experience running the Across Florida 200 Mile Race. Liz is a Coach with the Every Day Ultra Team and Ally's Coach as she attempts her first 200 mile race.  For more About Liz  IG: @itslizmyers (https://www.instagram.com/itslizmyers/#) Podcast IG: @tribeofrunners (https://www.instagram.com/tribeofrunners/#) For EASY ACCESS to all the Link: https://linktr.ee/itslizmyers Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  3. 2025-07-18

    127: Running 50 Miles Before Her 50th Birthday w/ Tenaya

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Tenaya about what her journey has looked like getting into running trails and ultra races. And how she ran her first 50-mile ultra before her 50th birthday!  Follow Tenaya @mommaw4 Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  4. 2025-07-11

    126: Sneaky Ways You’re Sabotaging Your Running Goals

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about bringing awareness to the sneaky Ways You’re Sabotaging Your Running Goals.  Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  5. 2025-07-04

    125: Spartan Death Race Summer 2025 Recap

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about Spartan Death Race. Recapping her experience.  Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  6. 2025-06-27

    124: Are you afraid to die?

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about death race and what death means to her.  Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  7. 2025-06-13

    123: How to Embrace the Strongest Parts of YOU!

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about how to create an alter ego for you to tap in to when races get hard!  Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

  8. 2025-06-06

    122: Have You Every Thought About Running An Ultra Marathon?

    Send a text In this episode of the Something Runderful Podcast, Coach Ally talks abou the differences between running a marathon a running an ultra!  Head to omorpho.com and use my code Runderful at checkout for 15% off --> Go to lifeaidbevco.com and get $15 off your purchase when you use code  Ally-REF-HE37  FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3 Get my book - Running the Endless Race on Amazon  --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners  --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful  --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me  --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com  Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show

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Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.

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  • Skapad av
    Ally Robinson
  • Aktiva år
    2023 - 2025
  • Avsnitt
    133
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © 2026 Something Runderful
  • Programmets webbplats
    Something Runderful

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