Take a Moment

KUT & KUTX Studios
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Daily Meditations from Marnie Castor on KUT.

  1. −2 D

    People Are Profit

    The folks who work for you and buy from you are what leads to profit.

    2 min

  2. −3 D

    Suffering is the Gateway

    Suffering opens the door to compassion.

    2 min

  3. −4 D

    The Shoulder Blade

    An exercise for healthy arm movement.

    2 min

  4. −5 D

    If It's Hysterical It's Historical

    Where does your reaction come from?

    2 min

  5. −6 D

    Functional Movement : Lunge

    Lunging is one of the seven functional movements.

    2 min

  6. 6 MARS

    Grounding Meditation

    A meditation to ground you.

    2 min

  7. 5 MARS

    Text Instructions

    Text instructions and pick up the phone when there is emotional content.

    2 min

  8. 4 MARS

    Cultivating Awareness

    We can learn to pay attention to the mundane.

    2 min
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Om

Daily Meditations from Marnie Castor on KUT.

Information

  • Kanal
    KUT & KUTX Studios
  • Skapad av
    Marnie Castor
  • Aktiva år
    2025 - 2026
  • Avsnitt
    247
  • Åldersgräns
    Barnvänligt
  • Copyright
    © KUT & KUTX Studios 2025
  • Programmets webbplats
    Take a Moment

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