259 avsnitt

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Taking Control: The ADHD Podcast Rash Pixel

    • Hälsa och motion

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

    Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr Part II

    Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr Part II

    This week, Dr. Doug is back to talk about managing the emotional blocks of the job hunt when the circumstances aren’t so rosy.

    • 39 min
    Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr

    Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr

    Dr. Doug Herr joins us today to shepherd us through a conversation on ADHD in the job hunt. His unique approach to coaching individuals toward a more satisfactory career horizon, plus his experience as a psychotherapist living with ADHD, makes him the perfect guest this week.

    • 45 min
    Creating Realistic Goals

    Creating Realistic Goals

    Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!

    • 36 min
    2019 Year-in-Review and Listener Q&A!

    2019 Year-in-Review and Listener Q&A!

    It’s been an amazing year around these parts. Our community is growing and we’re all the better for it. This week on the show, we’re looking back a bit with some reflections on highlights from the last year, and taking a set of questions submitted by YOU that you said you’d like to hear more about. From RSD to the ADHD job hunt to the best fidgets, we’ve got it all this week!

    • 51 min
    Game Time: Games to help the ADHD Brain Tune up and Tune In!

    Game Time: Games to help the ADHD Brain Tune up and Tune In!

    This week on the show, we're talking all about games that may — or may not — improve the ADHD (research is thin!). But they're a lot of fun and might just help you build some new connections for the cold winter nights ahead!

    • 42 min
    Nikki's Take-Aways from the 2019 ADHD Conference!

    Nikki's Take-Aways from the 2019 ADHD Conference!

    Nikki’s back from the Annual 31st International Conference on ADHD and she has lessons to share!

    • 41 min

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