Talkin' St Pete

Ryan Bogden
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Welcome to Talkin St Pete, a podcast all about the vibrant city of St. Petersburg, Florida. On each episode, we sit down with interesting people who call St Pete home, including business owners, artists, city officials, and more. We explore what makes St Pete such a special place to live, work, and play and discover all the unique and exciting things this city has to offer. From its rich cultural history to its thriving arts scene and bustling local economy, Talkin' St Pete is the perfect show for anyone looking to learn more about this amazing place and the people who call it home.

  1. 20 JAN.

    Are You Training Smart or Just Training More?

    In this episode of Talkin’ St. Pete, host Ryan Bogden sits down with Jason DeBruler, founder of Biohack Studios, to explore the science behind biohacking, longevity, and what it really means to train smarter in a busy world. Jason breaks down complex health concepts into practical, approachable ideas, from redefining what effective workouts look like, to why 15 minutes twice a week can still create meaningful results. The conversation dives into topics like efficiency vs. intensity, the limitations of traditional training models, and how emerging technology is changing the way we think about strength, recovery, and long-term health. They also explore key longevity markers like VO₂ max, why it’s considered one of the most important indicators of overall healthspan, and how everyday people, not just athletes, can begin paying attention to the metrics that matter most. This episode isn’t about extremes, trends, or quick fixes. It’s about understanding how your body works, questioning outdated fitness norms, and building sustainable habits that support long-term performance and quality of life. Whether you’re new to biohacking, short on time, or simply curious about optimizing your health as you age, this conversation offers a grounded, science-backed perspective on how small changes can lead to meaningful impact. ➜ Follow Biohack Studios on Instagram: https://www.instagram.com/biohackstudios/ ➜ Follow Ryan Bogden on Instagram: https://www.instagram.com/ryan.bogden/ ➜ Subscribe to Talkin’ St. Pete on YouTube: https://www.youtube.com/channel/UCBLQaOD7_fKqYL_XzXaDN5Q ➜ Interested in being a guest on the show? https://linktr.ee/talkinstpete ➜ Ryan Bogden is a licensed REALTOR®. ➜ Sponsored by Bogden Homes: https://www.bogdenhomes.com #TalkinStPete #BiohackStudios #Biohacking #Longevity #VO2Max #WellnessScience #HealthOptimization #StPetePodcast #TampaBay #StPete #FitnessScience #WellnessConversation

    1 tim 17 min

  2. 2025-12-22

    Why St. Pete Became the City Everyone Wants

    In this episode of Talkin’ St. Pete, host Ryan Bogden sits down with Nate Siegel, founder of Cheeky’s and co-founder of Willa’s, to unpack why St. Pete continues to attract people, businesses, and creative energy, and how that demand is quietly reshaping the city. From choosing St. Pete as a place to build, to understanding how desirability accelerates growth, Nate shares insight into what founders consider when deciding where to plant roots in a growing city. He opens up about the role of timing, location, and community, and why thoughtful planning matters as momentum builds. This conversation goes beyond food and business. It’s about how cities evolve, how local identity is shaped, and why understanding growth helps residents stay connected to the future of their community. Whether you’re a longtime local, a business owner, or someone watching St. Pete change in real time, this episode offers perspective on how growth happens, and how communities can stay intentional as it does. ➜ Follow Nate Siegel on Instagram: seagullsiegel ➜ Follow Cheeky’s on Instagram: cheekys_net ➜ Follow Willa’s Tampa on Instagram: willalovestampa ➜ Follow Ryan Bogden on Instagram: ryan.bogden ➜ Subscribe to Talkin’ St. Pete on YouTube: https://www.youtube.com/channel/UCBLQaOD7_fKqYL_XzXaDN5Q ➜ Sign up to be a guest: https://linktr.ee/talkinstpete ➜ Ryan Bogden is a licensed REALTOR®. ➜ Sponsored by Bogden Homes: https://www.bogdenhomes.com #TalkinStPete #TampaBay #StPete #Bavaros #SmallBusiness #StartupStory

    51 min

  3. 2025-12-08

    Are We Rushing the Most Important Project in St. Pete’s History?

    In this episode of Talkin’ St. Pete, host Ryan Bogden sits down with Steve Diasio, founder of The School of Creativity and Innovation and a leading voice in community-driven problem-solving, to unpack one of the most critical questions facing St. Petersburg today: Is the city moving too fast on the largest redevelopment project in its history? This conversation explores the issues influencing St. Pete right now: • What does it really mean when a project of this size is “rushed”? • How could accelerated development impact local neighborhoods, housing, businesses, and long-term livability? • Why are community groups calling for more time, more input, and a clearer vision? • And what can the city gain by slowing down or risk by pushing ahead too quickly? Steve also brings insight into broader themes shaping St. Pete’s direction, including innovation, sustainability, public engagement, and the importance of designing cities that balance growth with community well-being. This episode isn’t about taking sides, it’s about giving St. Pete residents the context, clarity, and information needed to understand what's really at stake. If you care about how St. Petersburg grows and how decisions today will shape the next generation, this discussion offers a grounded, community-focused perspective you won’t find in quick news clips. ➜ Follow School Creativity Innovation: @schoolcreativityinnovation ➜ Steve Diasio: https://www.stevediasio.com/ ➜ Follow Ryan Bogden on Instagram:  ryan.bogden   ➜ Subscribe to Talkin’ St. Pete on YouTube: @talkinstpete  ➜ Sign up to be a guest: https://linktr.ee/talkinstpete ➜ Ryan Bogden is a licensed REALTOR®. ➜ Sponsored by Bogden Homes: https://www.bogdenhomes.com #talkinstpete #podcast #stpete #communityinsight #cityplanning #stpetegrowth #localeconomy

    43 min

  4. 2025-11-20

    Is AI Smarter Than We Think?

    In this episode of Talkin’ St. Pete, host Ryan Bogden sits down with Dr. John Licato, an associate professor of Computer Science and Engineering at USF and a leading AI expert, to explore one of the most fascinating and important conversations shaping our world today: the reality of artificial intelligence and how quickly it’s evolving. AI is no longer a distant concept, it’s becoming a powerful force in our daily lives, our work, our creativity, and the future of our communities. Ryan and Dr. Licato break down the big questions behind the headlines: What is AI actually capable of right now? How much is hype, and how much is real? Can AI think for itself, or is it simply predicting patterns? And as technology accelerates faster than anyone expected, what does that mean for all of us? This episode offers an honest, accessible look at AI’s strengths, its limits, and its potential to reshape how we live and create. More than a conversation about technology, it’s an invitation to understand the future with clarity instead of fear, and a reminder that human curiosity, awareness, and critical thinking still matter more than ever. Whether you're excited about AI, overwhelmed by it, or simply trying to keep up with how fast everything is moving, this episode will leave you with a clearer, deeper perspective on the world that’s unfolding around us. ➜ Follow Dr. John Licato: johnlicato ➜ Follow Ryan Bogden on Instagram:  ryan.bogden   ➜ Subscribe to Talkin’ St. Pete on YouTube: @talkinstpete   ➜ Sign up to be a guest: https://linktr.ee/talkinstpete ➜ Ryan Bogden is a licensed REALTOR®. ➜ Sponsored by Bogden Homes: https://www.bogdenhomes.com #talkinstpete #podcast #ai #AGI #futureofai #artificiaiIntelligence #stpete #techtalk

    1 tim 53 min

  5. 2025-10-28

    How Dan Bavaro Built a Pizza Empire from Nothing

    In Episode 90 of Talkin’ St. Pete, host Ryan Bogden sits down with Dan Bavaro, the founder of Bavaro’s Pizza Napoletana & Pastaria, one of Tampa Bay’s favorite places to eat. From starting with nothing to building a restaurant brand now recognized across Florida and beyond, Dan shares the real story behind his entrepreneurial journey, the setbacks, the sacrifices, and the resilience that kept him moving forward. He opens up about how failure taught him everything, and the lessons every entrepreneur can learn from building something that lasts. This is more than a story about pizza, it’s about passion, perseverance, and the drive to turn a vision into a legacy. Whether you’re an aspiring entrepreneur, a leader, or simply chasing your dream, this episode will remind you that success starts with courage and consistency. ➜ Follow Bavaro's Pizza Napoletana on Instagram: bavarospizza ➜ Follow Ryan Bogden on Instagram:  ryan.bogden   ➜ Subscribe to Talkin’ St. Pete on YouTube: @talkinstpete   ➜ Sign up to be a guest: https://linktr.ee/talkinstpete ➜ Ryan Bogden is a licensed REALTOR®. ➜ Sponsored by Bogden Homes: https://www.bogdenhomes.com #TalkinStPete #TampaBay #StPete #Bavaros #SmallBusiness #StartupStory

    1 tim 7 min

  6. 2025-10-20

    How Did Salvador Dalí Change Art Forever?

    In Episode 89 of Talkin’ St. Pete, host Ryan Bogden welcomes Peter Tush, Curator of Education at the world-renowned Salvador Dalí Museum in St. Petersburg, Florida. As one of the leading voices on Dalí’s life and legacy, Peter offers a fascinating look into the mind of one of art’s greatest visionaries. From the melting clocks of “The Persistence of Memory” to the bold and bizarre imagination that shaped surrealism, this episode uncovers the genius and the mystery behind Salvador Dalí’s work. Peter and Ryan explore the stories that defined Dalí’s rise to fame, his rivalries with other artists like Picasso, and the deeper meaning behind his most iconic creations. More than a conversation about art, this episode is about the power of creativity, the courage to think differently, and the importance of celebrating imagination in every community. Whether you’re an art lover, a creative thinker, or simply someone curious about what makes great minds tick, this episode will leave you inspired to see the world through a more surreal lens. ➜ Follow Peter Tush on Instagram: @tushpete ➜ Follow Ryan Bogden on Instagram:  ryan.bogden ➜ Subscribe to Talkin’ St. Pete on YouTube: @talkinstpete   ➜ Sign up to be a guest: https://linktr.ee/talkinstpete ➜ Ryan Bogden is a licensed REALTOR®. ➜ Sponsored by Bogden Homes: https://www.bogdenhomes.com #talkinstpete #podcast #arthistory #dalisalvador #tampabay #floridapodcast

    1 tim 6 min

  7. 2025-09-10

    Thomas duPont Interview | Founder of duPont Registry & Publisher of Registry Tampa Bay

    In Episode 88 of Talkin’ St. Pete, Ryan Bogden sits down with Thomas duPont, the visionary founder of the world-renowned duPont Registry and now the driving force behind Registry Tampa Bay.As a lifelong leader in the luxury automotive space, Tom has shaped how car enthusiasts, collectors, and industry insiders connect with some of the rarest and most prestigious vehicles on the planet. In this episode, Tom opens up about his journey building an iconic brand, his passion for cars and community, and what it means to create platforms that bring people together in Tampa Bay and beyond.This dynamic conversation dives into everything from the evolution of the duPont Registry to Tom’s continued mission to celebrate excellence, leadership, and lifestyle in our community.🔥 In this episode:The founding story of duPont RegistryHow Tom built a global luxury car brandWhy Registry Tampa Bay matters for our communityLessons in leadership and legacy from a true industry icon➜ Learn more about Registry Tampa Bay: https://www.registrytampabay.com➜ Follow Ryan Bogden on Instagram: https://www.instagram.com/ryan.bogden/Subscribe to Talkin’ St. Pete on YouTube: https://www.youtube.com/@talkinstpeteSign up to be a guest: https://linktr.ee/talkinstpeteRyan Bogden is a licensed REALTOR®.Sponsored by Bogden Homes: https://www.bogdenhomes.com

    1 tim 8 min

  8. 2025-08-20

    Comedian | Jared Dykas | EP. 87

    In Episode 87 of Talkin’ St. Pete, Ryan Bogden sits down with Jared Dykas, a local stand-up comedian making waves in St. Pete’s growing comedy scene. From his journey into comedy to the renaissance of stand-up happening right here in St. Pete, Jared shares insights on what it’s like to pursue laughter as a craft, why comedians are such unique characters, and how the city has become a hub for creative expression. Plus, Ryan and Jared dive into the behind-the-scenes of writing jokes, finding your voice, and the thriving local comedy community. In this episode: Jared’s journey into stand-up comedy The rise of St. Pete’s comedy scene Why comedians are such fascinating, complex people How the city is shaping the next generation of performers ➜ Follow Jared Dykas: https://www.instagram.com/jareddykas/ ➜ Follow Ryan Bogden: https://www.instagram.com/ryan.bogden/ Subscribe to Talkin’ St. Pete on YouTube: https://www.youtube.com/@talkinstpete Sign up to be a guest: https://linktr.ee/talkinstpete Ryan Bogden is a licensed REALTOR®. Sponsored by Bogden Homes: https://www.instagram.com/bogdenhomes/ #talkinstpete #standupcomedy #jareddykas #stpetecomedy #stpetepodcast #stpetelife #comedyrenaissance #localtalent

    50 min
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Om

Welcome to Talkin St Pete, a podcast all about the vibrant city of St. Petersburg, Florida. On each episode, we sit down with interesting people who call St Pete home, including business owners, artists, city officials, and more. We explore what makes St Pete such a special place to live, work, and play and discover all the unique and exciting things this city has to offer. From its rich cultural history to its thriving arts scene and bustling local economy, Talkin' St Pete is the perfect show for anyone looking to learn more about this amazing place and the people who call it home.

Information

  • Skapad av
    Ryan Bogden
  • Aktiva år
    2023 - 2026
  • Avsnitt
    91
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Ryan Bogden
  • Programmets webbplats
    Talkin' St Pete