15 avsnitt

Here's what I know about you: You're in a good relationship with a partner that you love, yet you spend most of your time feeling grumpy, frustrated, and out of control of your emotions. You overthink everything and always imagine the worst-case scenario. This leads to you bottling up your emotions in an attempt to make them go away, resulting in an explosion, completely disproportionate to the problem at hand. Welcome to The Grumpy Girlfriend Podcast. Here, we will cover everything you need to know in order to access that fun, care-free, and independent version of yourself you've always wanted to be. Hosted by Katrin Berndt, LCS Certified Life Coach.

The Grumpy Girlfriend Podcas‪t‬ Katrin Berndt

    • Relationer
    • 5.0 • 1 betyg

Here's what I know about you: You're in a good relationship with a partner that you love, yet you spend most of your time feeling grumpy, frustrated, and out of control of your emotions. You overthink everything and always imagine the worst-case scenario. This leads to you bottling up your emotions in an attempt to make them go away, resulting in an explosion, completely disproportionate to the problem at hand. Welcome to The Grumpy Girlfriend Podcast. Here, we will cover everything you need to know in order to access that fun, care-free, and independent version of yourself you've always wanted to be. Hosted by Katrin Berndt, LCS Certified Life Coach.

    15. Your Past Is a Teacher, Not a Guide

    15. Your Past Is a Teacher, Not a Guide

    Buckle up, because this week we're diving headfirst into the cliché of being present in the moment rather than getting lost in the future or the past. But don't worry, I'm not just telling you all the things you already know.In this episode, I talk...

    • 13 min
    14. Debunking Sex Drive with Danielle Savory

    14. Debunking Sex Drive with Danielle Savory

    How much control do we have over our own sex drive and how does the wording "sex drive" play a role in blocking our access to pleasure? This and more is covered on this week's episode with Master Certified Life Coach and Sex Coach for Women, Danielle...

    • 1 tim. 2 min
    13. The Honeymoon Phase

    13. The Honeymoon Phase

    What happens during the Honeymoon Phase and what happens once it's gone? This week, we are diving into the thoughts and feelings we have at the beginning of the relationship vs. the thoughts and feelings we have 5 years down the road.How much power do...

    • 14 min
    12. Why You Self-Sabotage Your Relationship

    12. Why You Self-Sabotage Your Relationship

    Most of us can probably relate to self-sabotaging our relationships in some way. But why do we do it? We know better and we really do love our partners... so why are we trying so hard to ruin it? Why are we constantly searching for evidence that the...

    • 13 min
    11. "Should" vs. "Could" Do Better

    11. "Should" vs. "Could" Do Better

    This week's episode is all about the journey. How do you talk to yourself about the changes you want to make and the growth you want to experience? Are you beating yourself up thinking that you should be different than you are, or are you exploring how...

    • 14 min
    10. How You Set Yourself Up to Suffer

    10. How You Set Yourself Up to Suffer

    The idea that women are confusing and men are totally confused is reinforced daily by our western society, pop culture, and social media. And we just fall into that way of thinking and believe that that's the way it is. Women want men to take initiative...

    • 18 min

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