The Levity Running Podcast

Nicholas L Gray
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All things running and some things not running. The good, the bad, ugly and funny. Most content is simplified for easier digestion. Note: Please consult a medical professional before beginning any exercise program. Questions or Comments: in2rwellness@gmail.com

Avsnitt

  1. 2024-05-05

    Top 5 Do’s of Running (When You First Get Into Running )

    A short list of some things I wish I would have done differently when I first started my relationship with running.

    30 min

  2. 2024-04-27

    Running from Anxiety

    Anxiety: its why I started running.

    21 min

  3. 2024-04-21

    Ride the “Wave” to a better run.

    Ranting about why being nice is the right thing to do and how you can sprinkle kindness to others while running.

    21 min
  4. Welcome to Levity Running

    Trailer för säsong 1

    Welcome to Levity Running

    Introduction

    1 min

Trailer

Om

All things running and some things not running. The good, the bad, ugly and funny. Most content is simplified for easier digestion. Note: Please consult a medical professional before beginning any exercise program. Questions or Comments: in2rwellness@gmail.com

Information

  • Skapad av
    Nicholas L Gray
  • Aktiva år
    2 tn
  • Avsnitt
    4
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Nicholas L Gray
  • Programmets webbplats
    The Levity Running Podcast