The Spa Dr

The Spa Dr
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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.

  1. Bone Health: Uncovering the Truth About Osteoporosis with Dr. Doug Lucas | The Spa Dr. Podcast | Ep. 25

    2024-12-29

    Bone Health: Uncovering the Truth About Osteoporosis with Dr. Doug Lucas | The Spa Dr. Podcast | Ep. 25

    Osteoporosis affects millions, but it’s often misunderstood—especially when it starts affecting younger populations. In this episode of The Spa Dr. Podcast, Dr. Trevor Cates welcomes Dr. Doug Lucas, a double-board-certified physician specializing in osteoporosis reversal and hormone optimization, to uncover the secrets to stronger bones and better health.   Key Topics Covered: Why early screening is essential—even in your 20s and 30s. The best foods, exercises, and supplements for optimal bone health. How hormones and menopause affect bone density. Myths about osteoporosis and the truth about reversing it. About Dr. Doug Lucas: Dr. Doug Lucas is a double-board-certified physician specializing in osteoporosis reversal, hormone optimization, and health span. He is the founder of Optimal Human Health MD, a nationwide telehealth practice helping patients take control of their bone health.   👉 Subscribe and hit the 🔔 to stay updated on our latest episodes! 📷 Instagram: @thespadr 🎵 TikTok: @thespadr 🌐 Website: thespadr.com

    36 min
  2. Understanding GLP-1 Agonists: A Comprehensive Guide with Dr. Angela Mazza | The Spa Dr. Podcast | Ep. 24

    2024-12-08

    Understanding GLP-1 Agonists: A Comprehensive Guide with Dr. Angela Mazza | The Spa Dr. Podcast | Ep. 24

    Curious about GLP-1 agonists like Ozempic and their role in weight loss and diabetes management? Dr. Angela Mazza, a triple board-certified endocrinologist and functional medicine expert, breaks down everything you need to know. From understanding how GLP-1 medications work to exploring natural ways to boost GLP-1 levels, this episode covers the science, the benefits, and the risks. Plus, Dr. Mazza shares actionable tips for optimizing hormonal health, balancing blood sugar, and achieving sustainable weight management. Key Topics: How GLP-1 agonists work (Ozempic, Wegovy, Mounjaro) Who should consider GLP-1 medications Natural ways to improve GLP-1 production Functional medicine tips for blood sugar balance About Dr. Angela Mazza: Dr. Mazza is a renowned endocrinologist specializing in thyroid health, metabolic wellness, and anti-aging strategies. Learn more about her work at Metabolic Center for Wellness and her book, Thyroid Talk: An Integrative Guide to Thyroid Health on Amazon. Follow The Spa Dr. for more: 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    36 min
  3. The Truth About HPV: What Every Woman Needs to Know with Dr. Doni Wilson | The Spa Dr. Podcast | Ep 23

    2024-12-01

    The Truth About HPV: What Every Woman Needs to Know with Dr. Doni Wilson | The Spa Dr. Podcast | Ep 23

    PAP Smears & HPV: What You Need to Know In this insightful episode, Dr. Doni Wilson joins us to discuss the vital importance of PAP smears, HPV testing, and women’s health. Discover how to navigate the updated guidelines for cervical cancer screenings, the connection between stress and HPV, and what you can do to protect your health. Dr. Doni shares actionable tips, including diet and lifestyle changes, to help clear HPV naturally and build a resilient immune system. About Dr. Doni Wilson ND: Dr. Doni Wilson is a naturopathic doctor, best-selling author, and founder of the Stress Recovery Protocol®. With over 24 years of experience, she’s helped thousands of women address health challenges like HPV and cervical abnormalities. Learn more about her work at ClearHPVNow.com. Follow The Spa Dr. for more: 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    43 min
  4. Top Secrets to Aging Gracefully: Skincare, Nutrition, and Treatments with Dr. Anthony Youn

    2024-11-24

    Top Secrets to Aging Gracefully: Skincare, Nutrition, and Treatments with Dr. Anthony Youn

    Can we truly reverse the signs of aging naturally? Join us in this enlightening conversation with Dr. Anthony Youn, America’s Holistic Plastic Surgeon®, as we explore groundbreaking yet simple ways to age gracefully. From skincare secrets to non-invasive treatments and diet tips, Dr. Youn shares actionable insights from his book Younger for Life and his years of experience in holistic plastic surgery. 🌟 In this episode, you’ll learn: The hidden dangers of certain skincare products  How nutrient depletion in modern diets accelerates aging  The benefits of non-invasive treatments like red light therapy and microneedling  The truth about hormone replacement therapy for skin health Cutting-edge innovations like exosomes and Morpheus 8 ✨ Whether you're looking for natural solutions, the latest in anti-aging treatments, or a deeper understanding of how stress and lifestyle choices affect your skin, this episode has you covered.   📚 About Dr. Anthony Youn: Dr. Youn is the author of bestsellers The Age Fix and Younger for Life, and a nationally recognized leader in holistic plastic surgery. With over 5M YouTube subscribers and 8M TikTok followers, he’s redefining beauty standards and helping people look and feel their best.   🔗 Resources Mentioned: Dr. Youn’s Book: Younger for Life Learn more about Dr. Youn: yourbeauty.com The Spa Dr. Skincare: thespadr.com 🎧 Don’t forget to like, subscribe, and share this episode! Drop your questions in the comments for a chance to have them answered in future episodes. Don’t forget to comment, like, and subscribe for more episodes on beauty and wellness! Follow us on social media for the latest updates and expert advice. Watch the full episode now and stay tuned for more insightful content! *Disclaimer* This podcast is NOT intended to provide medical advice. 🔗 Transform your skincare routine with safe, clean products. Shop The Spa Dr.’s skincare (https://bit.ly/TSDCollection). Experience truly effective formulations naturally free from harmful chemicals. Follow The Spa Dr. for more: 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    30 min
  5. Toxins, Trauma, and Transformation: Dr. Jill Carnahan on Healing Inside Out | Ep 21 | The Spa Dr. Podcast

    2024-11-17

    Toxins, Trauma, and Transformation: Dr. Jill Carnahan on Healing Inside Out | Ep 21 | The Spa Dr. Podcast

    Join The Spa Dr. Podcast as Dr. Jill Carnahan, known as "The Sherlock Holmes of Medicine," discusses the powerful intersection of environmental toxins, emotional health, and functional medicine. Dr. Jill opens up about her personal journey from battling cancer and mold toxicity to finding healing through faith, resilience, and practical detox strategies. Discover how to protect your skin, body, and mind from toxins—both environmental and emotional—with practical steps you can start today. From understanding how common household items may affect your health to releasing emotional baggage, this conversation will empower you on your wellness journey. About Dr. Jill Carnahan: Dr. Jill Carnahan, a functional medicine expert, shares her transformative experiences and guidance for detoxifying body, mind, and environment in her memoir, Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith. Learn more about her work and insights on Dr. Jill’s journey and solutions to help others thrive in a toxic world.   Follow us on social media for the latest updates and expert advice.   *Disclaimer* This podcast is NOT intended to provide medical advice. 🔗 Transform your skincare routine with safe, clean products. Shop The Spa Dr.’s skincare (https://bit.ly/TSDCollection). Experience truly effective formulations naturally free from harmful chemicals. Follow The Spa Dr. for more: 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    32 min

  6. 2024-11-03

    Navigating Menopause with Essential Oils: Insights from Jodi Cohen | Ep 20 | The Spa Dr. Podcast

    Join Dr. Trevor Cates and Jodi Cohen, founder of Vibrant Blue Oils, for an insightful discussion on how essential oils can naturally support women through menopause. Jodi shares practical tips on managing hormonal changes with oils like Vitex, clove, and peppermint.  Learn about the power of aromatherapy in reducing stress, supporting adrenal health, and promoting a smoother menopausal journey. Perfect for women seeking natural remedies to balance hormones and reduce symptoms! Don’t forget to comment, like, and subscribe for more episodes on beauty and wellness! Follow us on social media for the latest updates and expert advice. 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    34 min
  7. Radiance and Aging Gracefully: Biohacking, Skincare, and Lifestyle Insights with Rachel Varga | Ep 19 | The Spa Dr. Podcast

    2024-10-27

    Radiance and Aging Gracefully: Biohacking, Skincare, and Lifestyle Insights with Rachel Varga | Ep 19 | The Spa Dr. Podcast

    In this episode of The Spa Dr. Podcast, we’re joined by aesthetic nurse specialist and biohacker Rachel Varga to explore the secrets to aging gracefully and achieving radiant skin at any age. Rachel shares her insights on how to slow down the aging process naturally through a holistic approach that combines biohacking tools, skincare routines, lifestyle choices, and mindset. We dive deep into the science of aging, including the role of epigenetics, hormonal shifts during perimenopause and menopause, and the importance of managing stress to reduce its impact on your skin and overall health. Rachel also explains how to create a balanced skincare routine (both basic and advanced), the benefits of a high-protein diet for youthful skin, and her favorite biohacking technologies like red light therapy and air purification. If you’re curious about how to look and feel your best while embracing the natural aging process, this episode is packed with practical tips and expert advice. Don’t forget to comment, like, and subscribe for more episodes on beauty and wellness! Follow us on social media for the latest updates and expert advice. Watch the full episode now and stay tuned for more insightful content!     *Disclaimer* This podcast is NOT intended to provide medical advice.   🔗 Transform your skincare routine with safe, clean products. Shop The Spa Dr.’s skincare (https://bit.ly/TSDCollection). Experience truly effective formulations naturally free from harmful chemicals. 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    44 min
  8. Unlocking the Secrets of Sexual Health & Aging with Dr. Amy B. Killen | Ep 18 | The Spa Dr. Podcast

    2024-10-20

    Unlocking the Secrets of Sexual Health & Aging with Dr. Amy B. Killen | Ep 18 | The Spa Dr. Podcast

    In this episode, Dr. Amy B. Killen, a leading expert in regenerative and longevity medicine, shares her insights on the transformative power of hormones in women’s health, from the flawed studies that shaped our understanding of hormone therapy to the life-changing benefits of bioidentical hormones. Dr. Killen breaks down how hormones, blood flow, and lifestyle all contribute to a healthy sex life and graceful aging. Learn why sexual health is often overlooked, how to enhance it with bioidentical hormones, and why your cardiovascular health plays a key role. Plus, get practical advice on managing menopause, improving vaginal health, and the surprising benefits of testosterone for women.   About Dr. Amy B. Killen: Dr. Killen is a regenerative and longevity physician specializing in "Sex and Skin." As the co-founder of Humanaut Health and the founder of the Human Optimization Project (HOP), she integrates advanced treatments like stem cells, bioidentical hormones, and peptides to help patients improve their health and longevity.   Listen to the full episode now and stay tuned for more insightful content!   *Disclaimer* This podcast is NOT intended to provide medical advice. 🔗 Transform your skincare routine with safe, clean products. Shop The Spa Dr.’s skincare (https://bit.ly/TSDCollection). Experience truly effective formulations naturally free from harmful chemicals. Follow The Spa Dr. for more: 🔔 Subscribe and hit the notification bell to stay updated on our latest episodes.  @TheSpaDr   📷 Instagram: https://www.instagram.com/thespadr/ 🎵 TikTok: https://www.tiktok.com/@thespadr 🌐 Website: http://thespadr.com

    38 min
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Om

Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.

Information

  • Skapad av
    The Spa Dr
  • Aktiva år
    2014 - 2024
  • Avsnitt
    100
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Copyright 2024 The Spa Dr.
  • Programmets webbplats
    The Spa Dr