The Straits Times Podcasts

The Straits Times

Synopsis: Almost every weekday, our ALL-IN-ONE channel showcases discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, personal finance and career. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.

  1. From BTS to Jeju's sea divers: South Korea's cultural revival

    −19 h

    From BTS to Jeju's sea divers: South Korea's cultural revival

    From modern hanboks to Jeju's legendary sea women, discover how South Korea's oldest traditions are finding new life.Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. In this episode, host Li Xueying interviews South Korea correspondent Wendy Teo to explore the modern revival of South Korea's cultural traditions, from the reimagined hanbok to Jeju's legendary haenyeo. They also discuss why the hanbok is making a comeback in South Korea, from everyday office wear to global pop culture, driven by K-pop, changing attitudes towards traditional dress and efforts to preserve cultural heritage. Then travel to Jeju to meet the haenyeo, the island's legendary female free-divers, and find out why this centuries-old, physically demanding way of life is drawing a new generation seeking a slower, more meaningful life. Highlights (click/tap above): 0:50 Modern hanbok redefining tradition 5:00 The BTS effect on national dress 6:00 The power of hanbok diplomacy 12:55 The siren call of Jeju Island 16:15 Diving into the unknown 18:20 Can these traditions survive? Read Wendy Teo’s article here: https://str.sg/LBkd   Read Li Xueying’s articles: https://str.sg/iqmR  Follow Li Xueying on LinkedIn: https://str.sg/ip4x   Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz  Host: Li Xueying (xueying@sph.com.sg) Edited by: Natasha Liew Executive producer: Ernest Luis Follow Asian Insider on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg  --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts  The Usual Place Podcast YouTube: https://str.sg/4Vwsa  --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX  --- #STAsianInsider See omnystudio.com/listener for privacy information.

    21 min
  2. Singapore lawyers are facing bullying and burnout, why hasn’t anything changed in 30 years?

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    Singapore lawyers are facing bullying and burnout, why hasn’t anything changed in 30 years?

    Are Singapore’s lawyers doing ok? The Legal Profession Sustainability Study, which was released on June 23, suggests that lawyers were leaving the profession because of toxic bosses, inflexible court timelines, punishing deadlines and the constant need to be available 24/7. These are just some of the grievances aired in the study, which had 31 in-depth interviews with former judges, legal academics and lawyers from diverse types of firms. There was also a survey done with 855 practising and former lawyers. What is the cost of becoming a lawyer in Singapore, and is it worth it any more? If these issues have been raised for more than 30 years, will this study change anything? In this episode, I speak with: • Zhang Yu Fu, a junior lawyer at Dentons Rodyk, who was called to the bar in April 2026 and took part in the study, and • Wong Yi, the General Counsel for construction company Lum Chang Holdings, and previously worked for one of Singapore’s Big Four law firms. He was also the chairman of the Young Lawyers Committee for The Law Society of Singapore from 2014 to 2019. Highlights (click/tap above): 2:23 A decades-old problem that hasn’t changed 4:50 “What’s so wrong with being a strawberry?”: Yu Fu 10:28 Trained through “sheer obedience” 15:08 How young lawyers navigate bad bosses 17:06 Any incentive for senior lawyers to change? 21:13 Generational gap between older and younger lawyers 28:34 Judge wants lawyers to drink from a straw 32:55 “Role models” for working through childbirth 34:44 No real consequences for workplace bullying 37:18 Why lawyers leaving the profession matters 40:40 “Why can’t we do better?”: Yu Fu Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow The Usual Place podcast on IG: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Eden Soh & Natasha Liew Executive producer: Danson Cheong Producers: Natasha Ann Zachariah, Elizabeth Law & Zachary Lim Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #tup #tuptrf See omnystudio.com/listener for privacy information.

    46 min
  3. The juggle is real: Can working mums really have it all?

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    The juggle is real: Can working mums really have it all?

    We explore the cost of carrying it all - and how to lighten the load. Synopsis: Join us for a five-part series on working motherhood from July 3-31 with episodes out every Friday. For many mothers, every day is a balancing act: work emails, school messages, and trying to be fully present with their children while an endless mental checklist runs in the background. In this episode, we unpack the feeling of never being enough at work or at home, the invisible mental load of being the “default parent”, and why some things in life are rubber balls that bounce back when they are dropped. We also talk about burnout, sharing the load with your partner, and how becoming a mother reshapes what ambition and success looks like. Host Vanessa Chelvan is joined by Jacinth Liew, parenting coach and founder of Our Little Play Nest. Highlights (click/tap above): 2:40 “It seems like I have it all, but I don’t”  7:25 Guilt is the only constant 10:45 What gets sacrificed when the juggle gets too much? 12:50 Juggling rubber balls and glass balls  14:55 Should working mums feel they have to do everything? 16:30 Being the “default parent”  18:25 The art of delegation and equal partnerships  25:42 Dads can take career detours too   31:25 Reframing personal ambitions as a working mum 33:35 Their ‘worth it’ moments: Jacinth and Vanessa share Host: Vanessa Chelvan (vpchelvan@sph.com.sg) Read Vanessa's articles: https://str.sg/gr5Z Follow Vanessa on LinkedIn: https://str.sg/jHdJ  Produced and edited by: Teo Tong Kai Executive producers: Ernest Luis & Elizabeth Law — Follow The Mother Load limited series every Friday (July 3-31): Channel: https://str.sg/oMofY  Apple Podcasts: https://str.sg/8Kbv  Spotify: https://str.sg/DELD  Feedback to: podcast@sph.com.sg  — Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7  Get more updates: http://str.sg/stpodcasts  The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB  Google Play: https://str.sg/icyX  #themotherload See omnystudio.com/listener for privacy information.

    39 min
  4. Can the Lions deliver? SG football’s future, World Cup ambitions & career pathways

    −2 d

    Can the Lions deliver? SG football’s future, World Cup ambitions & career pathways

    Can the Lions unleash the roar in World Cup 2034? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. With the World Cup frenzy gripping nations, the performances of Asian powerhouses and small-population underdogs have sparked a familiar question: What will it take for Singapore to get there? For the first time in a long time, the conversation around Singapore football feels less about what we lack, and more about what we might yet achieve. Following a historic qualification for the 2027 AFC Asian Cup Finals, the Lions have given a football-crazed nation a renewed sense of optimism. But is this a genuine turning point, or are expectations running ahead of reality? In this episode, deputy opinion editor Mubin Saadat sits down with Lions’ head coach Gavin Lee. They kick off by extracting lessons from the global stage, analysing how countries with tiny populations are making World Cup history, and what that means for Singapore’s Goal 2034 ambitions.  They also discuss Gavin’s rapid career rise, balancing brand-new fatherhood with national expectations, and his immediate priorities for the upcoming ASEAN Championship. Finally, Gavin dismantles the ultimate Singaporean dilemma, proving exactly why our youth do not have to choose between academic success and a career in professional sports. Highlights (click/tap above): 00:19 World Cup 2026: What Singapore can learn from South Korea & Brazil vs Japan   10:38 Coach Gavin Lee on fatherhood & national team duties 17:44 Should parents let their children pick football as a career in Singapore?  19:45 With DSA, is football still a social leveller in Singapore? 26:18 Gavin’s immediate priorities for Asean Championship on 24 Jul 2026  30:44 The goal for Singapore to qualify for 2034 World Cup  32:07 At 35, has Gavin reached the peak of his coaching career?  33:58 Do local football coaches need overseas exposure? Read ST’s Opinion section: https://str.sg/w7sH Host: Mubin Saadat (mubin@sph.com.sg) Produced and edited by: Eden Soh & Natasha Liew Executive producers: Danson Cheong and Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast  --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinion See omnystudio.com/listener for privacy information.

    38 min
  5. Investing amid volatility: is it all about managing emotions and impulses?

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    Investing amid volatility: is it all about managing emotions and impulses?

    Does buy low, sell high work in today’s volatile market? Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times. Everybody wants to be a Warren Buffett - to buy when the market dips and sell when it soars again.  But is this a good investment strategy for everyone? In this episode, ST business correspondent Sue-Ann Tan looks at whether to go all in when the market dips.  Her guests are Arpit Agal from Syfe and Chua Inn Chong from PhillipCapital.  Highlights (click/tap above): 1:20 Why did the market dip in June?   2:49 To be or not to be Warren Buffett?  4:33 Can you actually time the market?  13:55 ETFs vs stocks  16:00 Are market swings bigger now than before?  18:00 The gurus’ investing strategies  21:25 SpaceX and hype investing Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Elizabeth Law and Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstart See omnystudio.com/listener for privacy information.

    31 min
  6. US-India ties in crisis? Why Washington reverted USIndoPacom to USPacom

    2 juli

    US-India ties in crisis? Why Washington reverted USIndoPacom to USPacom

    Trump-Modi friendship was strong, but now US-India ties are strained. What caused the severe turbulence? Synopsis: The Straits Times’ senior columnist Ravi Velloor distils 45 years of experience covering the Asian continent, with expert guests. In this episode, senior columnist Ravi speaks with Prof Sumit Ganguly, Senior Fellow at Stanford University’s Hoover Institution and Director of the Huntington Program on improving US-India relations.  They discuss the severe turbulence in bilateral ties including the massive tariffs the Trump administration placed on India, India’s refusal to give Trump credit for intervening to stop the India-Pakistan conflict in May, 2025, and the removal of ‘Indo’ from the USIndoPacific Command, now reverted to its old name US Pacific Command – which Indians have taken as a deliberate slight from Washington.  They also examine the question: Is India playing a waiting game to see Trump off, and can the US really do without Indian backing if it is to maintain influence in the Indian Ocean. Highlights (click/tap above) 1:04 Why USIndoPacom was changed to USPacom 3:46 ‘Body blows’ to US-India bilateral relationship 7:20 Trump-Modi personal chemistry is gone 8:47 Present situation is an “aberration” 10:48 The Pakistan factor 14:18 End of India’s muscular foreign policy 17:16 Opportunity for China to improve India ties Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz  Host: Ravi Velloor (velloor@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7  Apple Podcasts: https://str.sg/JWa8  Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsider See omnystudio.com/listener for privacy information.

    25 min
  7. 'You don't have to do this perfectly to do it well': Working motherhood and mental health

    1 juli

    'You don't have to do this perfectly to do it well': Working motherhood and mental health

    How women navigate careers, caregiving and the expectations that come with both. Synopsis: Join us for a five-part series on working motherhood from July 3-31 with episodes out every Friday. We begin with a question many quietly ask themselves: Why does motherhood feel so overwhelming even when everyone says it's supposed to be joyful? What happens when mum is depleted, running on empty, and yet still tries to keep going?  From the hormonal and neurological changes of matrescence to the relentless mental load of caregiving, we examine why motherhood can feel so all consuming – and why so many struggle in silence. Host Vanessa Chelvan is joined by clinical psychologist Elysia Tan from Annabelle Psychology, who is navigating life with her nine-month-old daughter, and parent coach Joline Lim, co-director of Chapter Zero, who is raising two neurodivergent children.  Highlights (click/tap above): 5:50 Breastfeeding: Not so ‘natural’? 9:26 Mental health professionals struggle too 10:35 Vanessa on her struggles as a new mum to twins  16:35 No shame in seeking therapy 18:50 Returning to work as a new mum never gets easier  24:42 Dysregulation and the hand model of a brain 28:25 Parenting excavates your entire childhood  31:45 Reparenting and becoming the parents we wish we had  40:38 ‘Baby steps’ – tips on letting go 42:27 Millennial parents spend more time caregiving than boomer parents  45:35 When does hard become “too hard”? Recognising when mums need help  51:34 One actionable tip for mums  --- Read more: First Stop For Mental Health: https://mindline.sg/fsmh It All Starts Hear: https://www.iash.sg/  Annabelle Psychology: https://www.annabellepsychology.com/  Chapter Zero: https://www.chapterzero.org/ Host: Vanessa Chelvan (vpchelvan@sph.com.sg) Read Vanessa's articles: https://str.sg/gr5Z Follow Vanessa on LinkedIn: https://str.sg/jHdJ  Produced and edited by: Teo Tong Kai Executive producers: Ernest Luis & Elizabeth Law — Follow The Mother Load limited series every Friday (July 3-31): Channel: https://str.sg/oMofY Apple Podcasts: https://str.sg/8Kbv Spotify: https://str.sg/DELD Feedback to: podcast@sph.com.sg — Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast  --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX — Helplines: MENTAL WELL-BEING National Mindline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1  Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 — #themotherload See omnystudio.com/listener for privacy information.

    56 min
  8. Singapore's lonely seniors: Why the super-aged feel isolated even when living with family

    30 juni

    Singapore's lonely seniors: Why the super-aged feel isolated even when living with family

    Seniors are increasingly feeling lonely. Learn why preventing elderly loneliness starts in your 20s.  Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. The shift from open kampungs to closed-door HDB flats has left many Singaporean seniors socially isolated—often feeling invisible even while living with their own families. This chronic loneliness takes a severe toll on psychological well-being, acting as a major risk factor for cognitive decline and conditions like dementia. How can our seniors age with dignity, connection, and purpose? In this episode, assistant podcast editor Lynda Hong speaks with Karen Wee, executive director of Lions Befrienders. The social service agency leverages both high-touch human interventions and innovative technology, like Gen AI, to rebuild the kampung spirit in its transformative, relationship-centred approach to eldercare. Crucially, Karen emphasises that preparing for a healthy old age cannot wait until retirement; it must begin decades earlier through the social habits and personal passions we develop in our 20s and 30s. This requires a societal shift away from purely economic achievements, toward teaching the younger generation how to form deep human relationships that will give them purpose long after they leave the workforce. Highlights (click/tap above): 13:00 Scams are one reason why seniors refuse to open their doors 18:14 Why social loneliness develops from a young age 21:48 How seniors are benefiting from talking to Gen AI 42:04 Why pursuit of personal passions improves ageing 45:58 How social isolation progresses and worsens over time Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg)  Produced and edited by: Hadyu Rahim Executive producers: Danson Cheong and Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast  --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinion See omnystudio.com/listener for privacy information.

    49 min

Om

Synopsis: Almost every weekday, our ALL-IN-ONE channel showcases discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, personal finance and career. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.

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