34 avsnitt

The Thyroidless Life Podcast with Dr. Rebecca Warren is focused on the clinical experience, personal experience, and research on what it looks like to actually get well after having your thyroid removed or being diagnosed with a thyroid disorder.

Dr. Rebecca had her thyroid removed when she was just 19 years old, and ended up suffering unnecessarily with hormone issues that left her hopeless. She ended up drawing a line in the sand and took back her health. And from there she decided to take all the things she learned over a decade and a half, and began to teach thousands of women worldwide about thyroid and hormone health.

Look at this podcast as a personal walk with Dr. Rebecca of all the things she wish someone had told her when she was 19 and everything she wishes every woman knew.

The Thyroidless Life Dr. Rebecca Warren

    • Hälsa och motion

The Thyroidless Life Podcast with Dr. Rebecca Warren is focused on the clinical experience, personal experience, and research on what it looks like to actually get well after having your thyroid removed or being diagnosed with a thyroid disorder.

Dr. Rebecca had her thyroid removed when she was just 19 years old, and ended up suffering unnecessarily with hormone issues that left her hopeless. She ended up drawing a line in the sand and took back her health. And from there she decided to take all the things she learned over a decade and a half, and began to teach thousands of women worldwide about thyroid and hormone health.

Look at this podcast as a personal walk with Dr. Rebecca of all the things she wish someone had told her when she was 19 and everything she wishes every woman knew.

    19 Years After Thyroidectomy: What I Wish I Knew BEFORE Going Under the Knife

    19 Years After Thyroidectomy: What I Wish I Knew BEFORE Going Under the Knife

    Are you on the brink of thyroidectomy, or have you recently undergone the procedure? Dr. Rebecca addresses the critical steps and insights she wishes she'd known nearly two decades ago, post-thyroidectomy.
    This episode is a treasure trove of wisdom for those about to navigate life without a thyroid.
    In this enlightening session, Dr. Warren discusses:

    - The importance of slowing down and considering all options, including the possibility of active surveillance for certain thyroid diagnosis.
    - How to make an informed decision and the value of understanding your thyroid and overall health before surgery.
    - The significance of a complete thyroid and wellness panel to establish a health baseline prior to thyroidectomy.
    - Strategies to support your body's natural clearance pathways and nutrition to optimize recovery and healing.
    - Why it's essential to take charge of your health, learn about your condition, and advocate for your well-being with healthcare professionals.
    -And more...
     

    Dr. Warren passionately advocates for patient empowerment and a proactive approach to health, especially when facing a life-altering surgery like thyroidectomy. She emphasizes the interconnectedness of the body's systems and the ongoing work required for healing, not just living, post-thyroidectomy.

    NEXT STEPS:

    //To find support and join a community focused on thriving post-thyroidectomy, visit Dr. Warren's Thyroid Inner Circle at https://www.drrebeccawarren.com/thyroidmembership
    //Explore Dr. Warren's services and schedule a consult to create a personalized health roadmap at https://www.drrebeccawarren.com
    //Access the free Optimal Thyroid Lab eBook for a comprehensive guide to understanding your thyroid labs at https://www.drrebeccawarren.com/thyroidlabsguide
    Join the conversation, submit your questions, and ensure you're equipped with the knowledge to advocate for your health and healing by joining my newsletter! 
    Don't forget to subscribe to The Thyroidless Life podcast, leave a review if you find this episode valuable, and share with anyone embarking on or recovering from thyroidectomy.
    Important episodes to better help you prepare! 
    //The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey: https://sites.libsyn.com/490085/site/the-foundation-you-must-do-these-things-to-start-healing-after-thyroidectomy-or-to-start-your-thyroid-healing-journey
    //COMPLETE Wellness Panel Breakdown: How Other Blood Markers Influence and are Influenced By Thyroid Hormones: https://sites.libsyn.com/490085/site/complete-wellness-panel-breakdown-how-other-blood-markers-influence-and-are-influenced-by-thyroid-hormones
    //Healing After Thyroidectomy: First Steps (Live Discussion): https://sites.libsyn.com/490085/site/healing-after-thyroidectomy-first-steps-live-discussion
    //What's the Deal with Pig Thyroid Hormone (Natural Desiccated Thyroid Hormone)?! And can it help you?: https://sites.libsyn.com/490085/site/whats-the-deal-with-pig-thyroid-hormone-natural-desiccated-thyroid-hormone-and-can-it-help-you
    ---
    Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
     

    • 32 min
    ASK THE DOC #4: Thyroid Cancer, Caffiene & Hypothyroidism, Thyroid meds & Dosing, Pregnancy, Weight loss and more!

    ASK THE DOC #4: Thyroid Cancer, Caffiene & Hypothyroidism, Thyroid meds & Dosing, Pregnancy, Weight loss and more!

    Feeling overwhelmed or frustrated with your thyroid health journey?
    In this empowering and informative session, Dr. Rebecca Warren dives deep into the listener-submitted questions that hit at the heart of thyroid health challenges. From the daunting diagnosis of thyroid nodules to the intricacies of hormone replacement therapy, Dr. Warren provides insights that bridge the gap between clinical research and real-world experiences that help those trying to heal their thyroid or healing after thyroidectomy. 
    She touches on topics that include: 
    After almost 20 years post-thyroidectomy- would Dr. Rebecca have done anything differently? The questions to ask and what type of care you deserve to get if you are concerned about thyroid cancer  Sunshine for adrenal health in cloudy weather  Hypothyroisidm and caffeine?  Preparing to get pregnant, weight loss, and low thyroid hormones Not being able to increase thyroid meds due to feeling hyper The importance of testing thyroid labs and why you sould have a record of ALL your labs saved  Thyroid removal and preventing weight gain  How the HPA axis and complete labs help you feel better (it's not always all about the thyroid meds).  TSH supression  The importance of understanding co-morbitities  Thyroid med options and dosing  Dr. Warren doesn't shy away from the tough questions, providing clarity and hope for those navigating the often turbulent waters of thyroid health.
     
    NEXT STEPS:
     
    //For real support on thyroid healing and health and to join her thriving Thyroid Inner Circle community, visit https://www.drrebeccawarren.com/thyroidmembership
     
    //If you're unsure which service is right for you, schedule a free call with Dr. Warren's team to guide you. And make sure to join our NEWSLETTER to submit your questions!  https://www.drrebeccawarren.com
     
    //To get a handle on your thyroid labs and learn how to optimize them, download the free Optimal Lab eBook at https://www.drrebeccawarren.com/thyroidlabsguide
     
    Don't forget to subscribe for more empowering content, leave a review if this episode resonates with you, and share this invaluable resource with anyone on a thyroid health journey.
     
    Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns or changes. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned.

    • 1 tim. 5 min
    The Study That Made Me Angry This Week: Unmasking the Dismissal of Persistent Thyroid Symptoms & Challenging Outdated Practices

    The Study That Made Me Angry This Week: Unmasking the Dismissal of Persistent Thyroid Symptoms & Challenging Outdated Practices

    When 6,058 endcrinologist from multiple european countries were polled for this study, they determined that for a MAJORITY of patients that had hypothyroid syptoms while being on T4 ONLY was ALL IN THEIR HEADS and patients have unrealsitic expectations on how they should be feeling...  
    This episode is a heartfelt exploration into the often-dismissed symptoms of hypothyroidism and the struggle to be heard and adequately treated in the medical community.
    Dr. Warren passionately argues against the study's conclusion that cognitive behavioral therapy is the primary solution for patients with persistent symptoms, advocating instead for a more holistic and informed approach to thyroid care.
    In this episode, you'll uncover:
    - Dr. Warren's personal reaction to a study that highlights the disconnect between patient experiences and medical acknowledgment of persistent hypothyroid symptoms.
    - The alarming notion that a significant number of practitioners attribute patient symptoms to psychosocial factors, despite clear indications of thyroid hormone imbalances.
    - The importance of comprehensive thyroid testing, including TSH, Free T3, and T4, to truly understand and address thyroid health, especially for those post-thyroidectomy.
    - The power of patient advocacy and the necessity of finding practitioners willing to listen and collaborate on treatment plans that include T3 when necessary.
    - The critical role of functional practitioners in guiding patients through the complexities of thyroid health, navigating the medical system, and advocating for optimal care.
    - The socioeconomic disparities in thyroid treatment access and the need for a more equitable healthcare system.
     
    Studye referenced: https://pubmed.ncbi.nlm.nih.gov/38368541/
    NEXT STEPS:
    //To join a community that champions your thyroid health journey, check out Dr. Warren's Thyroid Inner Circle at https://www.drrebeccawarren.com/thyroidmembership
    //To learn more about Dr. Warren's approach and how you can work with her, visit https://www.drrebeccawarren.com
    //For a comprehensive understanding of your thyroid labs and how to optimize them, grab the free Optimal Lab eBook at https://www.drrebeccawarren.com/thyroidlabsguide.
     
    Don't forget to leave a five-star review if this episode resonates with you, subscribe for more empowering content, and share this powerful message with anyone who needs to hear that they are not alone in their thyroidless journey.
     
     
     
    ---
     
    Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
     

    • 30 min
    Navigating Carb Cravings and the Secret to Refeeding for Thyroid Hormones When Keto or Low Carb

    Navigating Carb Cravings and the Secret to Refeeding for Thyroid Hormones When Keto or Low Carb

    What do you do when you find your body starts craving certain things? Listen to it, and figure out what it needs. 
    This epsiode goes into the world metabolic flexibility, intuitive eating, and the delicate dance of hormone health and reconnecting with listenting to our bodies. 
    In this episode, you'll delve into:
    - The perplexing phenomenon of cravings and binge eating during low-carb or keto diets, particularly around ovulation, and why it's a natural response rather than a failure.
    - The concept of "refeeding" and its significance in maintaining a healthy metabolism and hormone balance, especially for those who have experienced significant weight loss.
    - The importance of understanding that food is not inherently healing, but rather a tool that provides the nutrients your body needs to heal itself.
    - The role of the gut microbiome in how your body reacts to reintroducing carbs, and why difficulties in this area may signal deeper health issues.
    - The potential harm of chronic carb restriction and its impact on muscle tissue and thyroid function, emphasizing the need for periodic refeeding.
    - How to harness your body's innate intelligence to guide your eating habits and the benefits of aligning with an intuitive approach to nourishment.


    Prepare to challenge conventional dieting wisdom and learn to trust your body's cues for a balanced and nourishing approach to eating. This episode is a call to embrace the diversity of nutrients, the beauty of metabolic flexibility, and the empowerment that comes from truly listening to your body.
    NEXT STEPS:
    //For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at https://www.drrebeccawarren.com/thyroidmembership
    //Explore Dr. Warren's services or schedule a free call to see what would support you best: https://www.drswarren.com/thyroid
    //Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at https://www.drrebeccawarren.com/thyroidlabsguide
    //Check out Dr. Warren's recommended and favroite supplements and her full range of health-supportive products at the provided link in the episode notes: https://www.drswarren.com/supplements
    Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey!
     
     
    Don't forget to hit subscribe to The Thyroidless Life podcast for more empowering episodes, leave a review to support the show, and share this episode with anyone looking to find balance and trust in their body's natural wisdom.
    ---
     
     
     
    Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
     

    • 19 min
    Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance

    Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance

    Dive into the essential world of Vitamin B12 and its profound impact on thyroid (and whole body) health with Dr. Rebecca Warren in this eye-opening episode.
    Truly healing your thyroid and healing post thyroidectomy is a journey and you don't want to make it much more difficult by having deficiencies that can be easily tested and addressed! The hope for this episode is that it can help you identify B12 deficiencies that can stand in your way to thyroid hormone balance.
    You'll uncover:
    The pivotal role of Vitamin B12 in multiple processes in the body 
    The interplay between B12 levels, homocysteine, and methylation processes, and how they influence your thyroid hormones and meds
    The common symptoms of B12 deficiency that often mimic thyroid dysfunction
     The importance of protein intake and gut health in maintaining optimal B12 levels
    Strategies for identifying and addressing B12 and homocysteine imbalances through lab work, dietary changes, and supplementation
    Lab functional ranges for B12 and Homocysteine 
    Special considerations for those without a thyroid and the necessity of optimal thyroid hormone levels for nutrient absorption and utilization
     
    NEXT STEPS:
     
    //For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at https://www.drrebeccawarren.com/thyroidmembership
    //Explore Dr. Warren's services or schedule a free call to see what would support you best: https://www.drswarren.com/thyroid
    //Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at https://www.drrebeccawarren.com/thyroidlabsguide
    //Check out Dr. Warren's recommended B12 supplements and her full range of health-supportive products at the provided link in the episode notes: https://www.drswarren.com/supplements
    Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey!
     
    Don't forget to subscribe to The Thyroidless Life podcast for more enlightening discussions, leave a glowing five-star review if you found this episode valuable, and share it with others who might benefit from Dr. Warren's wisdom.
     
    ---
     
    Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned.
     

    • 34 min
    TSH Testing ALONE is not Enough, The TRUTH About T3 Only Meds, and Rethinking Hypothyroidism with Dr. Antonio Bianco

    TSH Testing ALONE is not Enough, The TRUTH About T3 Only Meds, and Rethinking Hypothyroidism with Dr. Antonio Bianco

    Join Dr. Rebecca Warren on a compelling journey through the intricacies of thyroid hormones in the latest episode deep dive with Dr. Antonio Bianco. With over three and a half decades of dedicated research under his belt, Dr. Bianco brings a wealth of knowledge to the table, shedding light on the often misunderstood and overlooked aspects of thyroid hormone health.
    In this episode, you'll discover:
    The science behind why testing TSH only will not help you get well and stay well  The surprising truth about the safety and efficacy of T3 medication, debunking long-held myths that have clouded its use How the D2 enzyme affects T4 to T3 conversion (and why it's crucial for those living without a thyroid) The importance of T4 to T3 conversion  The potential long-term cognitive affects of thyroid hormone issues on conditions like Alzheimer's Discussion around why Doctors are resistent to hearing out patients with thyroid hormone issues and not being willing to adapt to what they may need   Insight into the unique challenges faced by patients post-thyroidectomy  The importance of personalized medicine and why a one-size-fits-all approach to thyroid hormone replacement falls short The exciting future of thyroid hormone therapy studies  Dr. Bianco's insights are not only eye-opening for patients but also a call to action for the medical community to embrace the evolving understanding of thyroid health. This episode is a must-listen for anyone seeking to navigate the complexities of healing your thyroid and life without a thyroid and for healthcare professionals who are ready to challenge the status quo and provide truly individualized care.
     
    NEXT STEPS:
    Submit your questions from today's episode here: www.thyroidlesslifepodcast.com  
    To delve deeper into your thyroid health and join a community that supports your journey, check out Dr. Warren's Thyroid Inner Circle at https://www.drswarren.com/thyroidmembership  
    For those seeking personalized guidance, explore the range of service options available on my website at https://www.drrebeccawarren.com  
    Don't miss Dr. Bianco's enlightening book, Rethinking Hypothyroidism, get your copy here: https://a.co/d/6Dgd6qU  
    For a comprehensive guide on thyroid lab work, download Dr. Warren's free Optimal Lab eBook at https://www.drswarren.com/thyroidlabsguide  
    Don't forget to leave a five-star review, share this episode with fellow thyroid warriors, and subscribe for more empowering content that can transform your Thyroidless Life into one of vitality and understanding.
     
    ---
     
    Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. The podcast and its host are not responsible for any adverse effects resulting from information provided. Statements and views expressed in this podcast do not represent medical advice. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned. If you think you have a medical problem, consult a licensed physician.
     
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    • 1 tim. 16 min

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