The Unstoppable Mindset

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Join fitness coach and WBFF competitor Imogen Harris, as she talks all things wellbeing, fitness and nutrition, looking to see how to build The Unstoppable Mindset.

  1. 2023-08-27

    Last Looks

    We're here already! The season 2 finale!! Imo is joined once again by her brother Kris, as they discuss a couple more things (including how much it actually COSTS to be in competitions!), and they look to the future about what's to come in Season 3! Don't forget to rate and review the show on whatever platform you're listening on!

    Last Looks

  2. 2023-08-20

    Caitlyn's Back: Part 2!

    It's time for PART 2 of Imo's chat with Caitlyn McGuinness! The girls are talking all things prep, as they prepare to head to Worlds in LA!! Don't forget to rate and review the show wherever you're listening! Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Caitlyn's Back: Part 2!

  3. 2023-08-20

    Caitlyn's Back! Part 1

    That's right, Imogen's BFF and partner in crime Caitlyn McGuinness returns to the show! The girls are talking all things prep, as they prepare to head to Worlds in LA!! Don't forget to rate and review the show wherever you're listening! Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Caitlyn's Back! Part 1

  4. 2023-08-13

    Relationships & Comps ft. Tristan Browne

    In this episode, Imogen is discussing relationships - whether that be with friends, family or partners - and comps, and how they can work and NOT work sometimes too. She's joined by her partner - Tristan Browne! Don't forget to rate and review the show on whatever platform you're listening on! Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Relationships & Comps ft. Tristan Browne

  5. 2023-08-06

    Mental Health: Part 2 - Kris's Story

    TRIGGER WARNING - this episode discusses topics including Domestic Violence, depression and self-harm. In part two of our discussion on mental health, Imogen's brother Kris discusses his journey with mental health. The aim of these episodes is to help break the stigma around talking about issues with mental health. If you or someone you know needs help, call Lifeline on 13 11 14. Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Mental Health: Part 2 - Kris's Story

  6. 2023-07-30

    Mental Health: Part 1 - Imogen's Story

    TRIGGER WARNING - this episode contains discussion of mental health, eating disorders and depression. In the first of a two-part episode, Imogen and Kris delve into their own mental health stories. The aim of these episodes is to help break the stigma of talking about mental health. If you or someone you know needs help, call Lifeline on 13 11 14. Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Mental Health: Part 1 - Imogen's Story

  7. 2023-07-23

    Creating a Good Routine

    Routine is the key to life. Whether it's comp prep, at work, or just day to day life, having a strong routine is key! Imogen dives into the importance of routine and how she balances hers! Remember to rate and review the podcast wherever you're listening! Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Creating a Good Routine

  8. 2023-07-16

    Finding The Right Coach

    In a time where ANYONE can potentially be a coach, it's never been more important to find the right one! Imogen dives into her relationship with both her clients and HER coaches (that's right - the best coaches have their own coaches!) Remember to rate and review the podcast wherever you're listening! Mentioned in this episode: Promo Notes Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.

    Finding The Right Coach
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Om

Join fitness coach and WBFF competitor Imogen Harris, as she talks all things wellbeing, fitness and nutrition, looking to see how to build The Unstoppable Mindset.

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  • Skapad av
    Kreative Podkasts
  • Aktiva år
    2023
  • Avsnitt
    20
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Copyright 2023 Kreative Podkasts
  • Programmets webbplats
    The Unstoppable Mindset