THPStrength

John Evans, Isaiah Rivera
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  • Varje dag

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. −1 d

    How to Still Make Gains While Working Full Time

    THPStrength

    21 min

  2. −2 d

    Why You Will Fail If You Write Your Own Training

    THPStrength

    24 min

  3. −4 d

    Why You Should STOP Taking Caffeine To Jump Higher

    THPStrength

    19 min

  4. −5 d

    We're Testing A Russian Plyometric Program

    THPStrength

    12 min

  5. −6 d

    The Biggest Contest Of His Life (In Front Of Shaq For 500k)

    THPStrength

    13 min

  6. 8 juni

    How To ACTUALLY Bulletproof Your Ankles

    THPStrength

    22 min

  7. 7 juni

    Recover Faster From Training Using These Tools

    THPStrength

    17 min

  8. 6 juni

    Screen Your Mobility in 5 Minutes

    THPStrength

    22 min
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Om

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Information

  • Skapad av
    John Evans, Isaiah Rivera
  • Aktiva år
    2020 - 2026
  • Avsnitt
    361
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © 2026 John Evans, Isaiah Rivera
  • Programmets webbplats
    THPStrength

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