Ticats Audio Network

Hamilton Tiger-Cats
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The Ticats Audio Network provides Hamilton Tiger-Cats fans with regular news and information coverage, as well as reoccurring podcast series and feature content segments. The Ticats Audio Network is available on Ticats.ca, The Ticats All Access app, and via popular on-demand audio platforms such as Apple Podcasts, Spotify, YouTube, Amazon Music & more.

  1. −1 D

    We’re Going Camping — Rookie Camp Recap & Key Training Camp Battles with Simoni Lawrence | May 8, 2026

    Ticats Audio Network Colour Commentator Simoni Lawrence breaks down everything he saw at Hamilton Tiger-Cats Rookie Camp while also previewing the battles to look for heading into main camp, including running back and tight end.

    8 min
  2. Competition Heats Up — Tiger-Cats Rookie Camp Rolls On | Ticats Today | May 7, 2026

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    Competition Heats Up — Tiger-Cats Rookie Camp Rolls On | Ticats Today | May 7, 2026

    On this episode of Ticats Today, host Troy Durrell breaks down Day 2 of Ticats Rookie Camp Presented by Greenworks as Hamilton Tiger-Cats Head Coach Scott Milanovich and quarterback Tre Ford detail everything that took place in Day 2. Key Takeaways: The intensity and progression of Day 2 of rookie campEvaluation criteria and decision-making process for cutsHow players are adjusting to the speed and demands of professional footballThe importance of players playing looser to trust their abilitiesInsights from quarterback Tre Ford on integrating with the team and instilling confidence in rookiesImprovements observed from Day 1 to Day 2, especially in receivers and defenseThe upcoming weather forecast and its potential impact on practice conditionsThe competitive landscape for receiver positions within the team

    5 min
  3. Smells like Football — Tiger-Cats Rookie Camp Opens | Ticats Today | May 6, 2026

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    Smells like Football — Tiger-Cats Rookie Camp Opens | Ticats Today | May 6, 2026

    On this episode of Ticats Today with host Troy Durrell, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich, defensive back Zamari Walton and offensive lineman Jonathan Denis following the first day of Hamilton Tiger-Cats Rookie Camp. Key Takeaways: The significance of Rookie Camp and the player evaluation processDifferences between Canadian and American football, including field size and rulesHow previous CFL experience provides an advantage for returning playersThe importance of physical conditioning and learning the playbookEarly competition battles and depth chart opportunitiesInsights from Jonathan Denis and Zamari Walton following Day 1 of camp

    13 min
  4. Built for Peak Performance — Exclusive Interview with Marcellus Bowman | Ticats Today | May 5, 2026

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    Built for Peak Performance — Exclusive Interview with Marcellus Bowman | Ticats Today | May 5, 2026

    On this episode of Ticats Today, Hamilton Tiger-Cats Strength and Conditioning Coach Marcellus Bowman joins Steve Milton to break down the key principles behind his new book, The 1%: The Athlete's Guide to Nutrition, Sleep, and Peak Performance. From sports performance and nutrition to sleep, injury prevention, and athlete development, Bowman shares actionable strategies to help you unlock peak performance—whether you're a professional athlete or simply looking to improve your everyday health. What separates elite athletes from the rest? How important is sleep compared to training? And how can small, consistent habits lead to long-term performance gains? Bowman dives into the science and practical application behind it all, including his Peak Performance Maintenance Plan (PPMP), hydration strategies, and the role of nutrition in recovery and longevity. Key Takeaways: The “1% athlete” mindset is built on consistency, not occasional peak performance.Sleep quality is more critical than training intensity for recovery and performance.Tailored nutrition plays a major role in unlocking athletic potential.Supplements like ZMA can support better sleep and recovery when used properly.Hydration timing and quality are essential for injury prevention and efficiency.A personalized Peak Performance Maintenance Plan (PPMP) is key for long-term success.Injury prevention starts with understanding deceleration and movement efficiency.Mental shifts from gym performance to on-field performance are crucial for athletes.Training smarter—not just harder—leads to sustainable results and career longevity.Chapters 00:00Introduction to Marcellus Bowman and The 1% 02:01Bowman’s Background and Coaching Philosophy 04:29Hard Work vs. Smart Work 07:23Training Around Pain vs. Through Pain 08:45The 1% Athlete Mindset 09:52Learning from the Greatest 12:29Why Sleep is the Ultimate Performance Tool 14:05Sleep Strategies and Common Myths 16:50Nutrition, Supplements, and Recovery 18:40Sleep, Longevity, and Injury Prevention 20:59Peak Performance Maintenance Plan (PPMP) 23:20Unlocking Performance Through Nutrition 25:08Deceleration and Injury Prevention 27:22Measuring Strength and Speed Gains 28:40Speed Development and Internal Environment 30:10Coaching Services and Personalized Plans

    31 min
  5. New Faces in Black & Gold — Breaking Down the Tiger-Cats Draft Class | Ticats Today | May 1, 2026

    1 MAJ

    New Faces in Black & Gold — Breaking Down the Tiger-Cats Draft Class | Ticats Today | May 1, 2026

    On this episode of Ticats Today, host Troy Durrell breaks down the moves made by the Hamilton Tiger-Cats over the 2026 CFL Canadian and Global Draft.

    11 min

  6. 30 APR.

    2026 Draft Party featuring Brent Monson | Special Presentation | Apr. 28, 2026

    On this Special Presentation episode, the Ticats Audio Network Panel of Rick Zamperin, Mike Daly and Matt Bucknor are joined by Hamilton Tiger-Cats Defensive Coordinator Brent Monson to discuss the 2026 CFL Canadian Draft, the Tiger-Cats selections and more.

    11 min

  7. 29 APR.

    2026 Draft Party featuring Jonathan Denis | Special Presentation | Apr. 28, 2026

    Hear from the Hamilton Tiger-Cats first-round selection in the 2026 CFL Canadian Draft as offensive lineman Jonathan Denis joins the panel of Rick Zamperin, Mike Daly and Matt Bucknor to discuss being drafted by the Ticats, what fans can expect and more during the CFL Draft Party Presented by Toonie Bet.

    8 min

  8. 29 APR.

    2026 Draft Party featuring Gordon Whyte | Special Presentation | Apr. 28, 2026

    On this Special Presentation Episode, the Tiger-Cats Draft Party Presented by Toonie Bet panel of Rick Zamperin, Mike Daly and Matt Bucknor was joined by Gordon Whyte to discuss the 2026 CFL Canadian Draft, the intricacies of being a long snapper and more.

    9 min
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Om

The Ticats Audio Network provides Hamilton Tiger-Cats fans with regular news and information coverage, as well as reoccurring podcast series and feature content segments. The Ticats Audio Network is available on Ticats.ca, The Ticats All Access app, and via popular on-demand audio platforms such as Apple Podcasts, Spotify, YouTube, Amazon Music & more.

Information

  • Skapad av
    Hamilton Tiger-Cats
  • Aktiva år
    2021 - 2026
  • Avsnitt
    2 tn
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Hamilton Tiger-Cats
  • Programmets webbplats
    Ticats Audio Network

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