Total Athlete

Total Athlete

A show dedicated to the Sport of Fitness. Your hosts Jay Bright & Tom McPartlan talk everything from Training, Nutrition & Competition, to Coaching & Marketing practices for your Crossfit Affiliate.

Avsnitt

  1. 2017-05-14

    Episode 4 - Energy Systems

    Tom summarises energy systems and the importance of having a solid aerobic base in the sport of fitness.

    Episode 4 - Energy Systems

  2. 2017-03-14

    Episode 3 - Matt James of Jacked Gymnastics

    We are joined by Matt James of Jacked Gymnastics. He talks team GB, working with Crossfit Games athletes and the difference between artistic gymnastics andthe stuff we do in Crossfit.

    Episode 3 - Matt James of Jacked Gymnastics

  3. 2017-02-20

    Total Athlete Episode 2: Recovery

    We look into the key concepts of an athletes recovery. Why nutrition isn't the only thing that needs addressing.

    Total Athlete Episode 2: Recovery

  4. 2017-02-04

    Episide 1 : The Crossfit Open 2017

    The first episode in the Total Athlete podcast series. We talk all things Crossfit Open 2017. Training, Goals & Predictions

    Episide 1 : The Crossfit Open 2017
  • 4 avsnitt

Om

A show dedicated to the Sport of Fitness. Your hosts Jay Bright & Tom McPartlan talk everything from Training, Nutrition & Competition, to Coaching & Marketing practices for your Crossfit Affiliate.

Information

  • Skapad av
    Total Athlete
  • Aktiva år
    2017
  • Avsnitt
    4
  • Åldersgräns
    Barnvänligt
  • Copyright
    © All rights reserved
  • Programmets webbplats
    Total Athlete