Transform The Now

Tucker Boyle & Nathan Pali

Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.

  1. 2023-08-29

    Transform the Now can now be found at Practicing Faith Podcast

    Transform the Now can now be found at Practicing Faith Podcast

  2. 2023-06-09

    How to deal with a fearful mind

    What do you do when you feel a bit trapped? Try this

  3. 2023-06-08

    Feeling Right

    We all want to win; arguments, games, life, but frequently this tendency is bad for our relationships and leaves us feeling empty. So, try this strategy.

  4. 2023-06-08

    Inner Compassion

    One strategy to feel better about yourself

  5. 2023-06-05

    Becoming Aware

    The first step in bringing about immediate positive change

  6. 2023-06-03

    We Talking About Practice

    Why practices and not just principles

  7. 2023-06-02

    Pause Your Story

    Try this quick practice when you feel some emotional irritation.

  8. 2023-05-20

    Transform the Now: The Stories We Tell

    Here’s a practice for when we get lost in a story that our mind is telling us

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Om

Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.

Information

  • Skapad av
    Tucker Boyle & Nathan Pali
  • Aktiva år
    2022 - 2023
  • Avsnitt
    27
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Tucker Boyle & Nathan Pali