The Odyssey Effect

Tom Morgan
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Everyone has a story. Every journey leaves its mark. Through honest, raw conversations, we explore growth, setbacks, loss, and discovery and the lasting impact those moments have on who we become.

  1. Lewis Robling: Become who you've always wanted to be.

    2023-03-31

    Lewis Robling: Become who you've always wanted to be.

    My guest today is Lewis Robling. Lewis has just completed 5, 5 day 250km Ultra marathons across the world, all in one year. The first man to ever do this. During the conversation, we discuss Lewis's life as a pro rugby player, his decision to retire and what led him to the world of ultra. This is an open, honest and and times vulnerable conversation on growth, community, overcoming self-doubt, mental health and finding your passion and purpose. This is one of my favourite conversations. I hope you enjoy. If you enjoyed please feel free to rate 5 stars and subscribe, thank you.

    1 tim 34 min
  2. Luke Tyburski: Finding your path in life

    2023-03-26

    Luke Tyburski: Finding your path in life

    In this episode, I am joined on the podcast for the second time by author, speaker and endurance athlete Luke Tyburksi. Throughout the conversation, we speak about the following:  Luke's mental health journey and the importance of talking. Discovering your identity. Overcoming self-harm through exercise. Strengthening your mindset.  Overcoming difficult times and what you should do if you’re struggling. Following and trusting your own intuition. The importance of believing in yourself. I hope you enjoy, please let me know what you think and feel free to subscribe and rate.

    55 min
  3. Kevin O'Neill Founder of Breatheolution: How breathwork and cold water can change your life.

    2023-02-02

    Kevin O'Neill Founder of Breatheolution: How breathwork and cold water can change your life.

    On today's podcast, I am joined by the Founder of Breatheolution: Kevin O'Neill. Since 2019, Kev has helped thousands of people with their overall wellbeing and unlocking new parts of themselves. This episode is up there with one of my favourite episodes for sure.  A really honest, open and vulnerable conversation about mental health, getting the best out of yourself and deciding when it's time to change. The topics we cover are: Kevin's Story. Stopping alcohol and why. Processing trauma. Dopamine and what it is. The benefits of nasal breathing. The benefits of cold water. What's holding people back. Mental health. Lessons learnt. What we can do to make change.

    1 tim 2 min
  4. Auschwitz Survivor Dr Edith Eger: What you think you create

    2023-01-29

    Auschwitz Survivor Dr Edith Eger: What you think you create

    With World Holocaust day being on the 27th of January. I thought I would dedicate this week's podcast to Dr Edith Eger, by re-releasing this podcast episode from 2021. Dr Eger is an Auschwitz survivor, psychologist and Author. This is one of the most surreal conversations I have had. An incredibly inspiring story.

    36 min
  5. Dan Keeley: Finding meaning in suffering

    2023-01-21

    Dan Keeley: Finding meaning in suffering

    In this episode, I am joined on the podcast by speaker, mental health activist and endurance athlete Dan Keeley. Throughout today's conversation, we speak about the following: Dan's early life. Childhood abuse. A psychotic episode whilst on holiday in Italy in 2012. Life with bipolar and recovery. Overcoming difficult times. Following and trusting your own intuition. What Dan learnt from running 1250 miles from Rome to London to raise awareness for mental health. His work in the mental health space. I hope you enjoy, please let me know what you think and feel free to subscribe and rate.

    51 min
  6. Alex Staniforth: Adversity to Everest

    2023-01-15

    Alex Staniforth: Adversity to Everest

    In this episode, I am joined by author, mental health advocate and endurance athlete Alex Staniforth. Throughout today's conversation, we speak about the following: Alex's early life. Overcoming bullying as a child. Discovering your identity. Following and trusting your own intuition. Alex's experiences on Everest and witnessing the 2015 Nepal Earthquake. Life after surviving the Everest avalanches. Lessons learnt. Mental health. The importance of believing in yourself. I hope you enjoy, please let me know what you think and feel free to subscribe, share and rate.

    59 min
  7. Mini Episode: 6 inspiring lessons with world champion David Smith MBE.

    2022-10-14

    Mini Episode: 6 inspiring lessons with world champion David Smith MBE.

    Mini episode focusing on how to overcome difficulties and build a world champion mentality. One of the most inspiring conversations I have been fortunate enough to have with David Smith MBE on becoming World Champion and overcoming Cancer.

    15 min

  8. 2022-10-06

    Glenn Murphy: From Panic to Paris

    My guest today is Glenn Murphy. He is someone who suffered from anxiety and agoraphobia for 10 years of his life. This is one of the most inspiring stories that I have been fortunate enough to come across, he shares his story from crippling anxiety which prevented him from going further than 3km of his home in Ireland to then finding his passion and as well as finding love and fulfilment in Paris. Glenn is now a coach who helps people who are experiencing anxiety and agoraphobia.  Please feel free to share and tag us both in it on Instagram.

    56 min
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Om

Everyone has a story. Every journey leaves its mark. Through honest, raw conversations, we explore growth, setbacks, loss, and discovery and the lasting impact those moments have on who we become.

Information

  • Skapad av
    Tom Morgan
  • Aktiva år
    2020 - 2023
  • Avsnitt
    59
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © 567319
  • Programmets webbplats
    The Odyssey Effect