98 avsnitt

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.
Hosted on Acast. See acast.com/privacy for more information.

With Intention Cami Sophia

    • Utbildning
    • 5,0 • 1 betyg

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.
Hosted on Acast. See acast.com/privacy for more information.

    98. Starting from scratch to becoming my healthiest self

    98. Starting from scratch to becoming my healthiest self

    Happy Wednesday! Today's episode is all things wellness and health! We are going to be covering all aspects of where to begin when starting your journey from scratch. We talk about romanticising your life, protecting your peace, how to avoid comparing yourself to others and how choosing the right friends can affect your journey. Enjoy xx
    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    97. Unbothered girl diaries

    97. Unbothered girl diaries

    Welcome to another addition to our girl diaries series! This weeks episode is all about becoming an unbothered girlie, we talk about confidence, prioritising your peace, spending time alone and how we can be our most confident, unbothered & successful self!
    Hosted on Acast. See acast.com/privacy for more information.

    • 26 min
    96. Spilling the tea on overthinking, friendships & body image

    96. Spilling the tea on overthinking, friendships & body image

    This weeks episode is another big sister chats where we are spilling the tea on overthinking, starting from scratch, friendships, self love and body image!
    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min
    95. Stressy girl diaries, lowering your cortisol levels & feeling like your best self

    95. Stressy girl diaries, lowering your cortisol levels & feeling like your best self

    Welcome to the stressy girl diaries! In this weeks episode we talk all things cortisol, how to lower it, how to deal with stress and ways to turn your feelings of overwhelm into productivity and happy thoughts.
    Hosted on Acast. See acast.com/privacy for more information.

    • 29 min
    94. 5 Steps to becoming your happiest self

    94. 5 Steps to becoming your happiest self

    Today's episode is all about becoming your happiest self. We talk about steps to work on yourself from the inside out and find the happiness in life.
    Hosted on Acast. See acast.com/privacy for more information.

    • 19 min
    93. Sleepy girl diaries

    93. Sleepy girl diaries

    This weeks episode is all things night routine!! The sleepy girl diaries is everything you need to know to have the perfect night of sleep and romanticise your night routine.
    Ps. Here is the link to join the confident girl summer challenge!!
    https://www.becomingyoubycami.com/

    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min

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