Yoga Nidra

Me Yoga
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15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Avsnitt

  1. 2021-01-12

    Relaxation technique

    A nice relaxation podcast for either before bed or after a yoga practice.

    13 min

  2. 2020-11-14

    Relaxation

    If you’re laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation

    12 min

  3. 2020-11-06

    Yoga Nidra

    A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.

    15 min
  • 3 avsnitt

Om

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

Information

  • Skapad av
    Me Yoga
  • Aktiva år
    2020 - 2021
  • Avsnitt
    3
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Me Yoga
  • Programmets webbplats
    Yoga Nidra

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