Zen_Prof

Bernie Rhie

Guided meditations for the Williams College community (and anyone else who might be interested!).

2025-05-21

Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)

Zen_Prof
2024-12-11

Ep. 28: Letting Be (recorded 12-10-24)

Zen_Prof
2022-06-24

Ep. 27: Full Body Scan Meditation (recorded 6-21-22)

Zen_Prof
2022-04-21

Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)

Zen_Prof
2022-03-11

Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)

Zen_Prof
2022-02-23

Ep. 24: Body Scan Meditation (recorded on 2-22-22)

Zen_Prof
2022-02-23

Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)

Zen_Prof
2022-02-05

Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)

Zen_Prof

Guided meditations for the Williams College community (and anyone else who might be interested!).

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