Be the change. Media

•

Channel • 25 Shows

History

History

Updated 28 May
Society & Culture

Society & Culture

Updated 2 Jul
Society & Culture

Society & Culture

Updated daily
Society & Culture

Society & Culture

Updated 6 days ago
Mental Health

Mental Health

Every two weeks
Music

Music

Updated 10 Mar
Sport

Sport

Updated weekly

03/12/2025

Simon Klinga

Change comes when you love your work. Simon Klinga is the CEO of LASAR. LASAR is based in the Czech Republic and was founded by a team of high school students to develop advanced laser systems for orbit cleanups and satellite recovery. To get connected with Simon, find him on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. Follow Be the change. Podcast on Instagram: @bethechangepodcast. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.
07/12/2025

S1 Ep 7: What Do I Know About Love?

My generation thinks that love is a YA novel. That love is Draco and Hermione making eyes at each other. That love is the chocolate boxes, the bouquet of roses, and the candle lit dinners. And yes, maybe all of those contain an element of love. But what about the love that our parents have for us? Why don't we ever consider that in our grand definition of love? In the seventh episode of 'This Stays Between Us', I take you on a trip back to Year 13, but this story is not about me. Rather, it is about the woman who held my hand the entire time - my mother. Or as I call her, Mamuni. This is a story of a mother who sacrificed her dreams, and a daughter who promised to carry them. But what happens when the dream falls apart? Will they still love each other then? Sit tight, this one is for all the eldest daughters. The people-pleaser kids. And the mums who need to hear how much we love you. Because we do. We know nothing except the kindness that flows from you like a river. To the Ammus, Mamas, Ummis, Muttis and Mamans in the world, This one's for you. Please leave a rating, share a comment, and subscribe! Follow This Stays Between Us on Instagram: @this_st4ys_between_us. Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.
19/08/2025

Generation Covid

Tom hears from five members of Generation Covid, a cohort of young people whose education and lives were completely changed by the pandemic. This episode shares the stories of Will, Izzy, Emily, Eden and Emma as they recall navigating the early days of lockdowns. A sudden end to childhood, few formal goodbyes, and a jarring start to adulthood. In Season 2, Tom also collated the accounts of 12 people who have lived with Long Covid, and in a follow-up episode, explored how society can better support them. You can listen to those episodes below: Living with Long Covid: https://spareathought.podbean.com/e/living-with-long-covid/ Supporting those living with Long Covid: https://spareathought.podbean.com/e/supporting-those-living-with-long-covid/ Subscribe to Spare a Thought and follow us on Instagram: @spareathoughtmedia. For exclusive insights, behind-the-scenes stories, and extended reflections, subscribe to Tom’s Substack: tomspare.substack.com Spare a Thought is a Be the Change. Media Network production.
7 Feb

Who is on the F3 grid?

Time to talk about who makes up the 30-driver grid in Formula 3 in 2026. Many new faces, a different race schedule, it's all coming this season! *DISCLAIMER*- This episode is based on honest opinion and provides mere suggestions. It is not meant to cause any harm or to suggest bias towards anyone. This podcast is not affiliated with any brands, media organisations or teams in Formula 1, nor is it associated with Formula 1 or the FIA. The views and opinions expressed by guests and hosts are their own and do not necessarily represent the views of Be the Change. Media Network or its partners. To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free: Powerful Tension by OtherSound, Meditation-Underwater Journey by PlayDay2021 via Adobe Stock.
25/09/2025

The Forgotten Generation with Ciara McCarthy

Today's episode is hosted by Troy Njenje Mbanga with guest Ciara McCarthy, who is a disability youth activist, content creator, and previously Vice President of Diversity and Wellbeing. To get connected with Ciara, find her on Instagram and Linkedin. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To follow along with The Forgotten Generation Podcast, you can find the podcast on Instagram and LinkedIn. Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
17/11/2025

Now We're Really Talking To Tanya Roy

In this episode, I’m joined by Tanya Roy for an insightful and honest conversation about her experiences with mental health challenges. We explore her journey through school and university, including why she believes exam reform is urgently needed to better support students who are struggling. Tanya also opens up about the complex intersection between mental and physical health, and how the two can influence and complicate each other. We discuss her ongoing campaign work, what drives her, and the future she hopes to shape both personally and through advocacy. If you’ve been affected by any of these issues in this episode call Samaritans for free on their 24-hour phone line on 116 123. If you found the episode insightful, please subscribe and give a review! Tanya on Instagram: https://www.instagram.com/tanyaroy._/ MK Brownies: https://www.instagram.com/mkbrownieco/ Follow the podcast on Instagram for updates: @nowwerereallytalking Check out Be the change. Media: @bethechangemedianetwork If you’d like to get in touch, you can reach me at crumppaddy@gmail.com.
01/12/2025

Qatar Grand Prix Race Rundown

It was a nail-biting penultimate round, but what happened in Qatar? Time to discuss the Formula 2 and Formula 1 races, both of which are ending their latest season next Sunday! *DISCLAIMER*- This episode is based on honest opinion and provides mere suggestions. It is not meant to cause any harm or to suggest bias towards anyone. This podcast is not affiliated with any brands, media organisations or teams in Formula 1, nor is it associated with Formula 1 or the FIA. The views and opinions expressed by guests and hosts are their own and do not necessarily represent the views of Be the Change. Media Network or its partners. To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free: Powerful Tension by OtherSound, Meditation-Underwater Journey by PlayDay2021 via Adobe Stock.
04/08/2025

Hungarian Grand Prix race Rundown

Let's talk about the racing in Budapest this weekend. We are discussing the Formula 1, 2 and 3 racing from practice all the way to race results and standings. We official have crowned a winner in one of the Formulas, so find out who they are today! To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free: Powerful Tension by OtherSound, Meditation-Underwater Journey by PlayDay2021 via Adobe Stock.
25/07/2025

Dear Chappell Roan... Ft. @adityuhmusic

In this episode of The Track Record, we sit down with Aditya to write a love letter, full of questions, chaos, and care, to the one and only Chappell Roan. Together, we trace her evolution from Kayleigh to Midwest Princess, exploring how she builds queer fantasy through music that feels both ultra-specific and universally felt. We talk personas, pedestal politics, and what it means to make joy feel radical. Where does Chappell Roan really sit in the current pop landscape? Why do so many queer fans see themselves in her? And how do we hold space for artists who are still learning out loud? If you’ve ever screamed “Good Luck, Babe!” like a prayer or found yourself dancing through your feelings in something unhinged and glittery, this one’s for you. Don't forget to check out Aditya on Instagram. To follow along with The Track Record, find the podcast on Instagram. To get connected with Vaish, find her on Instagram. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
18/12/2024

The Forgotten Generation: Black History Month Special

This special episode of The Forgotten Generation Podcast celebrates Black History Month in the UK. This conversation is hosted by Troy Njenje-Mbanga and features Monya Ahmed and Memphis Ayoade, who are youth activists and #iwill Ambassadors. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To get connected with Monya, find her on Instagram. To get connected with Memphis, find him on Instagram and on LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Be the change. Media Network is a youth-led platform dedicated to sharing stories, amplifying underrepresented voices, and informing the public about issues that matter to young people and our communities. The Network is home to podcasts, blogs, and video series produced by dozens of creators based around the world. For more information about Be the change. Media Network, visit: www.bethechangemedianetwork.com.