Latina Podcasters Network

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Channel • 8 Shows

Self-Improvement

Self-Improvement

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly
Music Interviews

Music Interviews

Updated 25/06/2025
Society & Culture

Society & Culture

Updated weekly
Relationships

Relationships

Updated weekly
Society & Culture

Society & Culture

Updated 28 Apr
Relationships

Relationships

Updated weekly

10/05/2023

Chef Life in San Anto

In this episode, I sit with the Mirepoix duo Gilberto and Kaius to talk about what it's like to be a chef in San Antonio. The ups and downs and of course, keeping it real the whole time. We don't sugarcoat here. We talk about being a private chef, getting paid to party, relationships and how chef life takes a toll and how they started their journey with food. Learn more about your ad choices. Visit megaphone.fm/adchoices

10/05/2023

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44 min
11/03/2025

23. How Quality Relationships Boost Happiness, Wealth, and Health with Tamika Carlton

In this episode of Confessions of a Loveaholic, I sit down with Tamika Carlton, a powerhouse entrepreneur and relationship expert who is on a mission to rewrite the happiness statistic—because only 14% of people report being truly happy! As the CEO & Founder of Couples Experience and Quality Relationships.co, Tamika is proving that the key to success in love, business, and health starts with high-quality relationships. From meeting her soulmate to designing luxury retreats and relationship masterclasses, she shares how deep connections create a ripple effect in every aspect of life. Tune in as we explore how love can transform your happiness, income, and well-being, and why investing in your relationships is the best decision you’ll ever make. ✨ Connect with Tamika: tamikacarlton.com | couplesexperience.com | Instagram: @tamika_carltonjbp

11/03/2025

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28 min
16/11/2022

The Art of Not Getting Offended- Part 2

We discuss the benefits of learning how to debate controversial topics without getting offended. Learn how to sit in the discomfort of hearing opinions which are diametrically opposed to yours. There is no personal growth without discomfort. Self-improvement requires us to question our belief systems and lean into conversations that trigger us so that we might mature and acquire new knowledge in the process. If you get offended easily, this episode is for you. #cancelculture #resilience Follow me on social media: @MamasConGanas Leave us a comment on the episode: www.mamasconganaspodcast.com/160

16/11/2022

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49 min
10/01/2022

Increasing your Motivation- Living Con Ganas

I talk about how to increase your motivation and drive, or as we say in Spanish, your ganas. If you are lacking motivation and lack the desire to do something with your life, this episode is for you. Infuse your life with passion and purpose so that you can start living your best life. If you go looking for ganas, ganas will come looking for you. Follow me on social media @mamasconganas and @izarraval Comment on the episode: www.mamasconganas.com/1117

10/01/2022

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44 min
03/05/2022

Overcoming Differences in Identity- Part 2

We talk about overcoming differences in identity, specifically with regards to the LGBTQIA + community. This is a collage of conversations where my 5 guests share their personal journeys and testimonials. Join me as I talk to a licensed psychotherapist, a professional educator, a high school student and two mothers. I promise, this episode with make you cry, laugh and perhaps even expand your hearts and minds. Follow us on social media @mamasconganas Visit our Podcast Website: www.mamasconganaspodcast.com Leave us your comment on this episode: www.mamasconganas.com/133 Thanks to our episode sponsors: Infinity, ULTA Beauty and Pacific Oaks College 💛💚💙💜❤️🧡

03/05/2022

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1hr 40min
16/02/2021

Purpose, Podcasting, and Latino Vintners with Jessica Yañez

Interview with Jessica Yañez, Founder and Host of The Wine & Chisme Podcast. Jessica tells us about her journey as a podcaster, her search for purpose, single life as a 40 something Latina, and why she loves to amplify the voice of the BIPOC community. You'll also learn about her virtual wine tastings where she highlights Latino vintners. She's here to let us know: "Latinos don't only work the land, they also own some wine brands." Cheers to that, Mamacita! Follow us on social media @mamasconganas Share your thoughts on the episode: www.mamasconganas.com/72

16/02/2021

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1hr 6min
12/02/2021

How to Feel Sexy

Valentina Izarra, founder of Mamas Con Ganas, invites her friend, Jhorna Castañez to have a fun and raw conversation about how to feel sexy. It's an intimate discussion between two friends who truly believe you can be sexy at any age no matter your body type. They talk about how to get in touch with your feminine energy and cultivate self-love so you can get your SEXY back! It truly does start from within, sexy mama. Follow us on social media @mamasconganas Give us your feedback on the episode: www.mamasconganas.com/71 P.S. This episode is also available in Spanish (#70).

12/02/2021

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56 min
22/02/2023

Los Beneficios de Salir de tu Zona de Confort y la Exposición Deliberada al Frio

Muchas de nosotras preferimos quedarnos en nuestras zonas de confort, evitando cualquier cosa que nos haga sentir incómodas o temerosas. Pero, ¿qué tal si un día decides salir intencionalmente de tu zona de confort y así ayudarte a construir más resiliencia y llevar a una vida más feliz? En este episodio compartimos cinco razones por las que vale la pena salir de tu zona de confort. También relacionamos este tema con una rutina de exposición deliberada al frio. Es un episodio divertido que te motivará a dejar la comodidad para entrar en la mejor versión de ti misma. Sígueme en las redes: @MamasConGanas Déjanos comentarios sobre este episodio: www.mamasconganaspodcast.com/173

22/02/2023

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30 min
07/12/2022

4 Estrategias Para Eliminar Pensamientos Negativos

Comparto 4 estrategias diferentes para eliminar pensamientos negativos. Los pensamientos son sumamente poderosos porque dictan nuestras emociones. Nuestras emociones dictan nuestras acciones y nuestras acciones dictan nuestros resultados. Entonces, transforma tu negativismo y practica la inteligencia emocional para atraer las emociones y experiencias que verdaderamente deseas. Comenta sobre el episodio: www.mamasconganaspodcast.com/163 Únete a mi taller virtual para aprender a hacer un tablero poderoso para el 2023. El taller será este 7 de Enero. https://www.mamasconganaspodcast.com/store

07/12/2022

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24 min
10/02/2021

Cómo sentirte sexy

Valentina Izarra, fundadora de Mamas Con Ganas, y su invitada, Jhorna Castañez, conversan sobre cómo sentirnos siempre bellas y sexy. No se trata de nuestra apariencia física, sino más bien de nutrir nuestro amor propio. Es un episodio divertido para conectarte con tu energía femenina divina. También comparten un ejercicio de auto sanación que vas a disfrutar y gozar. Síguenos en las redes @mamasconganas www.mamasconganas.com/70

10/02/2021

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55 min

Nuestras voces, nuestros pods. Podcasts produced and hosted by Latinas and femme Latine voices for your listening pleasure.