Zodapop by ZYRUP Media

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频道 • 12 个节目

社会与文化

社会与文化

两周一更
社会与文化

社会与文化

一周一更
自我完善

自我完善

2021/05/26更新
职业

职业

两周一更
社会与文化

社会与文化

2022/07/11更新
社会与文化

社会与文化

两周一更
社会与文化

社会与文化

一周一更

2023/02/22

Ep 18: Understanding Perimenopause & Menopause - Puberty in Reverse with OB-GYN Dr Chua Yang

International Women’s Day 3-Part Special — sparking conversations on feminine issues. In the first of this special series, we want to harness the power of the female body and address a topic not often spoken about in mainstream media — perimenopause and menopause. When we were little girls, we were prepped about having our first periods, but no one talks to us about what happens when it ends. Joanne invites Dr Chua Yang, obstetrics and gynaecology specialist, President of the Asia-Pacific Menopause Federation, and head of women’s health for Global Clinic, to share with us about what we can expect when menopause hits, and how to navigate this stage of our lives with grace and confidence. Listen to this in-depth conversation and share your thoughts with us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.

2023/02/22

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1 小时
4月18日

S4E5: Ferlyn G on Owning Her Truth and Finding Strength in 'Emerald Hill'

In this episode, Joanne Peh sits down with actress and former K-pop idol Ferlyn G, whose journey from the glittering stages of Korea to the emotionally raw world of Emerald Hill – The Little Nyonya Story reveals a deep, personal evolution. Ferlyn stars as Zhou Hongyu in Emerald Hill – The Little Nyonya Story, a complex character shaped by pain, power, and the need to survive. But as Ferlyn shares, portraying this role wasn’t just acting — it was therapy. In confronting her character’s trauma, she began to confront her own. What followed was a powerful process of release, reflection, and rebuilding. Together, Ferlyn and Joanne dive into the cost of staying silent, the fear of being misunderstood, and how art can become a mirror for healing. What does it mean to speak your truth in a world that often rewards performance over authenticity? And how do we hold space for ourselves when the world only sees what’s on the surface? Tune in to hear Ferlyn’s raw, thoughtful reflections on identity, recovery, and the quiet bravery it takes to live — and act — with truth.t strength that define Ferlyn’s performance — and the woman behind it. Catch Emerald Hill – The Little Nyonya Story, a 30-episode series, now streaming on meWATCH and Netflix. For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Listen to the audio version of this podcast: Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241 Follow us on social media: Joanne Peh: https://www.instagram.com/joannepeh/ What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Ferlyn G Instagram: https://www.instagram.com/ferlyngofficial/ Chapters: 00:00 Start of Episode 01:49 Guest Introduction: Meet Ferlyn 04:07 Stepping into "Emerald Hill": Ferlyn’s Role 08:51 Audience Perception vs Inner Turmoil 09:40 How Ferlyn Relates to Her Character 15:52 Life Imitating Art: Recovering from a Tough Breakup 17:55 The Spark Behind Her Love for Acting 21:37 The Fear of Speaking Her Truth 23:30 When Career Goals Clash with Personality 25:51 Standing Her Ground in Korea 28:12 The K-pop Industry’s Lasting Impact 29:00 Then vs Now: Dealing with Media Scrutiny 33:04 The Debate on Women Supporting Women 36:30 Comparisons with Tasha and Reclaiming Confidence 37:05 Unrealistic Expectations in K-pop Culture 39:35 Life After K-pop: New Challenges 40:45 From Inferiority to Inner Peace 41:26 Learning to Navigate Comparisons 47:35 Her Take on Awards and Recognition 48:45 Reflections and Final Thoughts 50:27 End of Episode

4月18日

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50 分钟
2024/11/08

S3E3: Be Articulate, Not Anxious: Strategies for Effective Communication with Communications Coach Georgina Chang

In a world where we’re constantly told to 'just be yourself' and 'speak up,' have we ever paused to ask how to do that confidently and clearly? How can we build a personal brand that truly reflects who we are, when we often juggle self-doubt and the fear of judgment? In this episode of What Do I Know?, Joanne Peh is joined by personal branding expert and communications coach Georgina Chang. With a stellar career mentoring A-list celebrities and top executives, Georgina shares her strategies for mastering personal branding, building executive presence, and communicating with impact. Whether you're navigating professional challenges, struggling with social interactions post-pandemic, or helping your child with public speaking, this episode is packed with actionable tips to boost your confidence and elevate your communication skills.. For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Follow us on social media: Joanne Peh: https://www.instagram.com/joannepeh/ What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Georgina: Instagram: https://www.instagram.com/georginachang/ LinkedIn: https://www.linkedin.com/in/georginachang/ Chapters: 00:00 Start of Episode 01:47 Introduction of Georgina Chang 03:56 Navigating Small Talk in Unfamiliar Settings 07:42 Preparing for Networking Events 10:23 Reading Body Language in Conversations 12:33 How to Encourage Engagement 15:43 Breaking into Group Conversations 19:40 Polite Ways to End a Conversation 22:57 What to Do When You Forget Names 30:16 Building Confidence and Presence 33:25 The Essence of Personal Branding 37:45 Distinguishing Company Brand from Personal Brand 38:55 Building a Personal Brand 44:34 Common Fears Around Public Speaking 45:30 Diverting Thoughts to Overcome Fear 50:22 Communication Versatility for Various Situations 56:53 Strategy for Honing Communication Versatility 58:23 The Fine Line Between Confidence and Arrogance 01:06:22 Build Confidence Through Repetition 01:08:45 How to Unlock Fear with Questions 01:16:16 Closing

2024/11/08

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1 小时 20 分钟
3月14日

S3E10: From Fame to Rock Bottom? Sharon Au on Walking Away from Success and If It Was Worth It

Sharon Au, one of Singapore’s beloved TV personalities, was at the height of her fame when all of a sudden she shocked everyone by walking away. Trading the glitz and glamour of show business, in 2005 she flew to Japan to further her studies. When she returned to Singapore in 2011, she found a new purpose in boardrooms, climbing the corporate ladder at Mediacorp. Just as she thought she had settled, she packed up once again and moved to Paris, stepping yet into another new adventure– completely on her own terms. What drives her to keep reinventing herself? What did she gain (and lose) in the process? And what can we all learn from her fearless approach to starting over? Tune in for a heartfelt and laughter-filled conversation as we unravel the inspiring evolution of Sharon Au. We’ll uncover what her journey tells us about ambition, identity, and courageous pursuit for growth! For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Listen to the audio version of this podcast: Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241 Follow us on social media: Joanne Peh: https://www.instagram.com/joannepeh/ What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Sharon Au Instagram: https://www.instagram.com/sharonau13/ Linkedin: https://www.linkedin.com/in/sharon-au-069591a2/ Chapters: 0:00 Start of Episode 00:34 Introduction of Sharon Au 03:07 The Burden of Being Sharon Au 05:11 Media Industry Expectations 07:55 Hardships of People Pleasing 09:53 Sharon’s Childhood 14:34 Sharon’s Move to Japan 18:57 Leaving During The Peak of Her Career 21:34 Coming Back to Mediacorp25:32 Running Away to Paris 33:38 Sharon Au’s Paris Home Broken Into 38:32 Sharon Au on What Losing Her Possessions Taught Her 41:18 Sharon Au on Relationships 42:28 Sharon Faking Her Marriage 49:40 Reconnecting with Her True Self Again 54:47 What Sharon Au Hopes People to Learn from Her 57:42 Farewells 01:01:00 End of Episode

3月14日

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1 小时 1 分钟
4月11日

S4E3: Sheila Sim on Insecurities, Acting, and Finding Her Voice on 'Emerald Hill'

What does it take to define success in your own terms? In this episode, Joanne speaks with model, actress, and mom Sheila Sim, whose journey through Singapore’s entertainment industry reflects the transformative power of choice and courage. Recently making her return in acting, Sheila stars in Emerald Hill– The Little Nyonya Story, where she portrays Zhang Yin Niang– a headstrong, independent woman who dares to challenge the rigid norms of her world. Beyond her on-screen career, Sheila shares how she’s navigated life’s turning points as a public figure mother with intention, vulnerability, and strength. What does empowerment look like in our everyday choices? How do we accelerate meaningful actions in our lives? Tune in as we unpack the courage it takes to rewrite your own narrative and how Sheila Sim continues to lead with authenticity in every role she plays — on and off screen. Catch "Emerald Hill - The Little Nyonya Story", a 30-episode series, now streaming on meWATCH and Netflix. For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Listen to the audio version of this podcast: Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241 Follow us on social media: Joanne Peh: https://www.instagram.com/joannepeh/ What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Sheila Sim Facebook: https://www.facebook.com/iamsheilasim/ Instagram: https://www.instagram.com/sheila_sim/?hl=en Chapters: 00:00 Start of Episode 01:46 Introduction of Guest 02:25 Discussing "Emerald Hill" 04:10 Character vs. Real Life: The "Manja" Life 07:57 Women in Modeling 09:53 Why Sheila Transitioned to Acting 11:16 Dealing with Insecurities & Industry Standards 13:37 Realities of Auditioning 18:55 Sheila’s Fear of Acting 19:40 Sheila Falling In Love with Acting Again 21:54 Modern Women vs. Women From History 25:32 Emerald Hill Character Sheila Would Play 28:24 Sheila on Grief and Family 34:24 Sheila on Parenting and Protection 36:51 Sheila’s Empowering Hair Journey 40:20 Breaking Conventional Norms 41:12 How Sheila Met Her Husband 47:39 Hope for Their Children 51:54 Imposter Syndrome 56:18 End of Episode

4月11日

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56 分钟
4月4日

S4E01: Ridicule and Resilience: Tin Pei Ling on Why Women Face More Heat and Hype Online

In this thought-provoking episode, we sit down with Tin Pei Ling to explore her journey—from her early influences and entry into politics to navigating public scrutiny and making an impact in both the political and corporate worlds. Tin Pei Ling shares candid insights into the challenges she faced as a young politician, particularly as a woman in Singapore’s political landscape. She opens up about the intense scrutiny, overcoming public backlash, and the lessons learned from her experience in the 2011 General Elections. We also discuss her transition into the corporate world and her thoughts on female leadership in Singapore. Beyond politics and career, Tin Pei Ling also reflects on her role as a mother, sharing the reality of balancing work with familial responsibilities. Join us for an inspiring conversation on resilience and women leadership! For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Follow us on social media: Joanne Peh: https://www.instagram.com/joannepeh/ What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Tin Pei Ling Instagram: https://www.instagram.com/tinpeiling/ Linkedin: https://www.linkedin.com/in/tinpeiling/ Chapters: 0:00 Start of Episode 02:36 Tin Pei Ling’s Childhood & Early Influences 04:50 Entering Politics & Facing Criticism 08:19 Scrutiny on Women in Politics 11:26 Kindest and Worst Feedback as MP 15:00 Overcoming Public Scrutiny 18:47 Reflections from her GE2011 Political Debut 28:27 Female Representation in Singapore Politics 29:42 How Can We Encourage More Women to Serve? 33:43 Perks of Being an MP 34:30 Protecting Mental Health While Being MP 37:14 Could Singapore Have a Female Prime Minister? 38:04 Comparing Corporate & Political Worlds 39:26 Family Life & Motherhood 43:27 The Women Who Shaped Tin Pei Ling 45:17 Advice for Women in Leadership 47:33 Farewells 48:07 End of Episode

4月4日

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48 分钟
4月14日

S4E4: The Gender Equality Trade-off with Minister Grace Fu

What is the real cost of gender equality at the top? We celebrate more women in leadership but are we overlooking the pressures, double standards, and potential for burnout they face? In this episode, Joanne Peh delves into this trade-off with Minister Grace Fu. Together, we explore the demands of leadership, the challenge of balancing visibility with personal well-being, and whether progress is symbolic or truly systemic. From her corporate C-suite experience to nearly two decades in politics, Minister Grace Fu shares insights on navigating expectations and driving change. But the core question persists: Are we creating sustainable pathways for women leaders, or asking them to pay too high a price for success in systems not yet fully adapted? Join us as we confront uncomfortable truths, discuss the need for genuine structural shifts, and explore how leadership can become more equitable and sustainable for women. For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Listen to the audio version of this podcast:Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241 Follow us on social media:Joanne Peh: https://www.instagram.com/joannepeh/What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Minister Grace Fu PMO: https://www.pmo.gov.sg/The-Cabinet/Ms-Grace-FU-Hai-Yien Facebook: https://www.facebook.com/gracefu.hy/ Instagram: https://www.instagram.com/gracefu.hy/?hl=en Chapters: 00:00 Start of Episode 02:00 Introduction of Guest 04:10 Essential Qualities for Women Leaders 07:15 Defining Feminine vs. Masculine Qualities 11:45 Navigating Emotional Bias 15:06 Leading in Male-Dominated Industries 18:30 Acknowledging Gender Disadvantage 23:26 Lack of Women in Shipping Industry 27:36 What Was Minister Grace Like When She Was Young? 30:08 Minister Grace's Parenting Philosophy 34:03 Struggles as a Working Mom 36:49 Stepping Back From Work 39:12 Childhood Caregiving & Gender Roles 43:28 Advice for Women Returning to Work 45:35 Why Minister Grace Entered Politics 47:40 Integrating Politics and News Into Family Life 49:03 Dealing with Negative Policy Reception 53:07 How Minister Grace’s Passions Influence Her Work 55:28 Personal Stance on Sustainability 57:47 Upcoming Sustainability Plans 59:04 End of Episode

4月14日

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1 小时
4月9日

S4E2: The Real Cost of Having It All with Minister Josephine Teo

What does it take to have it all? Is it impossible to balance ambition, family, and the constant pressures at work? In this episode, we explore the realities of modern womanhood with Minister Josephine Teo. Together, we unpack the complexities of motherhood, what work-life balance (or should I say, work-life harmony) really looks like, and how these challenge the idea of success of being able to “do it all”. From championing women’s development to advocating for more flexible workplaces, Minister Josephine Teo has been at the forefront of rethinking how we navigate career, family, and personal fulfillment. But even with these shifts, the question remains: Can women truly have it all, or are we just setting ourselves up for exhaustion? Tune in as we challenge traditional expectations, discuss the policies shaping Singapore’s future, and uncover how women can redefine success on their own terms. For collaborations, partnerships, or feedback, reach us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow, and share if you enjoy our content. Listen to the audio version of this podcast: Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241 Follow us on social media: Joanne Peh: https://www.instagram.com/joannepeh/ What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/ ZYRUP Media: https://www.instagram.com/zyrupmedia/ Minister Josephine Teo PMO: https://www.pmo.gov.sg/The-Cabinet/Mrs-Josephine-TEO Facebook: https://www.facebook.com/Josephine.LM.Teo Instagram: https://www.instagram.com/joteo.ylm/ Chapters: 00:00 Start of Episode 02:05 Introduction of Guest 03:05 Minister Josephine Teo Entering Politics 05:08 The Mom Guilt 06:47 Overcoming Struggles of Mom Guilt 10:45 Work-Life Balance Is A Lie 11:54 Work-Life Harmony vs Work-Life Balance 13:21 Caregiving Takes a Village 18:38 Making Memories that Count 22:22 Fear of Losing Touch With the Kids 25:18 Dads Get Mom Guilt Too 26:53 Importance of Preschool Support 30:40 Why is Caregiving By Default on Women 37:13 Breaking The Traditional Mentality 39:01 Uplifting Women in the Workplace 49:05 Shifting Into a Progressive Mindset 53:09 Minister Teo’s Advice 55:51 End of Episode

4月9日

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56 分钟
1月8日

S3E6: Cultivating Healthy Sleeping Habits with Dr. Kenny Pang

When was the last time you got your full hours of sleep? How do you know if you’re getting the most out of your sleep? In today’s episode, Joanne dives deep into a conversation with ENT and sleep disorder specialist Dr. Kenny Pang to discuss what one’s sleep can tell them about their overall condition and health. They explore how sleep can be improved, managed, and regulated through good sleep hygiene and effective interventions. Dr. Kenny Pang offers some advice on sleep disorder detection to help parents and spouses understand their children's and partners' sleeping patterns and ways to resolve these issues. Tune in for an insightful and thought-provoking episode that sheds light on the importance of proper sleep and its overall impact on one's lifestyle. For collaborations, partnerships, or feedback, reach us at ⁠zodapop@zyrupmedia.com⁠. Rate the podcast 5 stars, follow, and share if you enjoy our content. Follow us on social media: Joanne Peh: ⁠https://www.instagram.com/joannepeh/ ⁠What Do I Know? Podcast: ⁠https://www.instagram.com/whatdoesjoanneknow/⁠ ZYRUP Media: ⁠https://www.instagram.com/zyrupmedia/⁠ Dr Kenny Pang: Website: ⁠https://drkennypang.com/⁠ LinkedIn: ⁠linkedin.com/in/dr-kenny-pang-977b2249⁠ Chapters: 0:00 Start of Episode 02:24 Introduction of Dr. Kenny Pang 03:18 What is the Ideal Bedtime? 04:36 Sleep Hygiene for Better Rest 06:20 Why is Singapore One of the Most Sleepless Societies? 08:11 Dreaming Matters More than Sleep Duration 12:39 Dangers of Dreaming for Sleep Apnea Sufferers 14:39 How Long Should We Sleep Each Night? 18:38 Long-Term Consequences of Poor Sleep Hygiene 20:41 Are Supplements and Alcohol Effective for Better Sleep? 22:34 Understanding Common Sleep Disorders and Phenomena 35:55 Symptoms of Sleep Apnea 37:30 Physical Traits Linked to Sleep Disorders 40:09 Long-Term Consequences of Craniofacial Structure 42:37 Exploring Treatment Options for Better Sleep 51:20 Why Surgery’s Benefits Outweigh the Risks for Kids 54:04 Why Losing Weight Might Improve Sleep Health 57:18 Signs You Need to Consult an ENT Specialist 01:00:54 Is Napping Necessary for Children? 01:04:06 What Should We Do if We Can’t Go To Sleep? 01:05:55 Mouth Tape: A Myth? 01:08:37 End of Episode

1月8日

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1 小时 11 分钟
2023/03/22

S2E10: Teenage & Pregnant: Realities of Teen Pregnancy with Social Worker Melisa Wong

In this final part of our International Women's Day series, we continue to shine the spotlight on the stories of women on different journeys. We are joined by social worker Melisa Wong, Executive Director at Babes, a non-profit organisation that is committed to ensuring that every pregnant teenager in need of support and is given the opportunity to make an informed decision with regard to her pregnancy. Melisa shares her insights on the challenges that teenage parents face and provides guidance on navigating the journey ahead. Joanne and Melisa delve into the impact of teenage pregnancy on parents and children, as well as the stigma and shame that often accompanies this topic. Melisa also shares valuable information on available resources and strategies to support teenage parents, including education and welfare services. Lastly, as parents or figures of authority to young girls, Joanne and Melisa explore the role of education in teenage pregnancy prevention and the importance of communication and relationships in navigating this complex issue. Join us for an enlightening conversation on teenage pregnancy and how we can better support and empower our youth. Listen to this in-depth conversation and share your thoughts with us at zodapop@zyrupmedia.com. Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.

2023/03/22

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1 小时 3 分钟

Zodapop is an on-demand audio network by ZYRUP Media that specializes in the production and distribution of podcasts and community-building among podcasters in Singapore. “Zoda” is an acronym for “ZYRUP” and “On-Demand Audio”, and “Pop” refers to the goal for the network to help shape popular culture. Zodapop is a portmanteau of the two words.

Zodapop by ZYRUP Media

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