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  • Focus on the Family with Jim Daly
    Focus on the Family with Jim Daly

    1

    Focus on the Family with Jim Daly

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  • 大冰聊天室 | 从连麦品读人间百态滋味
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    Dr. Lisa Damour

  • AT Parenting Survival | Raising Kids with OCD & Anxiety
    AT Parenting Survival | Raising Kids with OCD & Anxiety

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    AT Parenting Survival | Raising Kids with OCD & Anxiety

    Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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  • Motherhood in Black & White
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  • Your Task List Is Just as "Cluttered" as Your Closet | Megan Sumrell (EP463)

    1天前

    Your Task List Is Just as "Cluttered" as Your Closet | Megan Sumrell (EP463)

    If you've ever reached the end of the day wondering how you stayed busy but still didn't accomplish what mattered most, this episode is for you. Diane sits down with time management coach and CEO of The Pink Bee, Megan Sumrell, to challenge one of the biggest productivity myths many women believe: that a longer to-do list will somehow make us feel more in control. Instead, Megan explains why traditional task lists often leave us feeling overwhelmed, behind, and stuck in a cycle of "time debt." Together, they explore a more intentional approach to planning - one that starts by recognizing your actual capacity instead of trying to squeeze more into every day. Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelDiane's Resource: Easy No Bake Protein BallsMegan's Resource: A Better Share by Morgan CutlipMegan Can't Stop Talking About: Plan-A-PaloozaConnect with MeganWebsiteInstagramPodcast About Megan |Megan Sumrell is a Time Management Expert and creator of the TOP Program who helps overwhelmed women create harmony through planning systems built specifically for how women's brains work. With over 20 years of corporate process improvement experience, she teaches women to turn their unrealistic to-do lists into realistic, flexible plans that actually work with their lives, not against them. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook. Our Sponsors: * Check out Amazing Generation: https://www.penguinrandomhouse.com * Check out BetterHelp: https://www.betterhelp.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

  • 164-15分钟法则,提升内驱力,高效工作

    2025/02/05

    164-15分钟法则,提升内驱力,高效工作

    大冰聊天室 | 从连麦品读人间百态滋味

  • A Different Take on Screen Time - Revisit

    1天前

    A Different Take on Screen Time - Revisit

    We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can quickly turn into shame the moment they pick one up. In today’s world, where screens are woven into so much of daily life, the real challenge is to face that reality with thoughtfulness – and to make choices guided by our values, not by guilt. In this favorite episode from the archive, Dr. Becky sits down with screen time expert Ash Brandon, EdS (@thegamereducator) to talk about the moral judgments, practical boundaries, and family-specific choices that shape our approach to screens. * Thank you to our partners for making this episode possible: SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today Frida: Shop Frida at Amazon, Target, and Walmart today Pampers Easy Ups: Start your potty training journey with Peppa Pig Pampers Easy Ups Care.com: For a limited time, you can use the code BECKY35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 10/31/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • PSP 218: The Power of Helping Your Child’s Anxiety by Working on Your Own

    2021/07/13

    PSP 218: The Power of Helping Your Child’s Anxiety by Working on Your Own

    Anxiety and OCD doesn’t live in a bubble, it lives in our house. As parents we have to walk the walk and talk the talk. But what does that mean? It means tapping into our own fears, regardless of whether we have anxiety or OCD ourselves. It means knowing ourselves and the human fears that come with it. It means walking towards fear and discomfort the way we ask our kids to do. In this AT Parenting Survival Podcast episode I talk about why it’s important for all parents to examine their own fears to help their kids. I also talk about how to start doing it! This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting *** This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. To join the AT Parenting Community go to: www.ATparentingcommunity.com Visit my website at www.ATparentingSurvival.com Sign up for my weekly email newsletter: https://pages.convertkit.com/740ba8cd83/92109b7172 Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival Take one of my online classes: To view the entire online school library, go to: http://www.ATparentingSurvivalSchool.com Classes include: How to Crush Social Anxiety http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety Parenting Kids with OCD  http://www.ATparentingsurvivalschool.com/p/child-ocd Crush Moral OCD in Kids http://www.ATparentingsurvivalschool.com/p/moral-ocd Teaching Kids to Crush Anxiety http://www.ATparentingsurvivalschool.com/p/crush-anxiety Helping Kids with Anxiety or OCD Through Difficult Behaviors http://www.ATparentingsurvivalschool.com/p/difficult-behaviors Helping Kids Who are Scared to Sleep http://www.ATparentingsurvivalschool.com/p/scared-to-sleep Handling Sensory-Based Anxiety http://www.ATparentingsurvivalschool.com/p/sensory-anxiety Library of Live Anxiety and OCD Classes (20 hours of class replays) http://www.ATparentingSurvivalschool.com/p/library Ultimate list of helpful anxiety products: https://www.ATparentingsurvival.com/reduce-child-anxiety/  To join my private Facebook group visit: https://www.facebook.com/groups/ATparentinganxiouskids/ Interested in my AT Parenting Community Membership? Get on the waitlist: http://www.atparentingcommunity.com For a list of my books visit: https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA Join the fun on my YouTube channel: https://www.youtube.com/c/anxioustoddlers78 Other social places I hang out: http://www.facebook.com/ATparentingsurvival http://www.pinterest.com/ATparentingsurvival http://www.twitter.com/atsurvival http://www.instagram/ATparentingsurvival Hosted on Acast. See acast.com/privacy for more information.

  • VINTAGE WEDNESDAY - Comment apprendre efficacement à l'école ?

    17小时前

    VINTAGE WEDNESDAY - Comment apprendre efficacement à l'école ?

    Apprendre à apprendre, ce n’est pas si simple. Apprendre à comprendre ce qui stimule notre enfant, ce n'est pas si simple. Et pourtant, grâce à la recherche et aux neurosciences, on a aujourd’hui des pistes très concrètes. Elodie, est enseignante en anglais dans un collège de Gironde, et elle s’est formée à la neuroéducation pour accompagner au mieux ses élèves. Elodie, vous embarque pour vous aider à comprendre ce qu’est un environnement enrichi, pourquoi il est important et comment le mettre en place Que vous ayez des bébés ou des adolescents, cet épisode est fait pour vous. Petit indice, tout part d’une chose très simple et qui pourtant pénalise tant d’enfants, la lecture. Je vous souhaite une très bonne écoute et si vous ne le savez pas déjà, rendez-vous sur youtube pour regarder nos vidéos ! 🗣️ Au programme : 🧠 Neuroéducation et apprentissage (00:00 - 15:00)📚 Importance de la lecture et du langage (15:00 - 30:00)🏫 Rôle des enseignants et apprentissage (30:00 - 45:00)📊 Stratégies d'apprentissage et évaluation (45:00 - 60:00)👥 Rôle des parents et communication (60:00 - 63:83) 🔗 Pour en savoir plus, n'oubliez pas de visiter notre nouveau site web ! Merci de votre écoute fidèle, n'hésitez pas à vous abonner pour ne manquer aucun épisode. Et si cet épisode vous a inspiré, pensez à laisser un like, un commentaire, ou même à nous donner 5 étoiles sur votre plateforme d'écoute préférée. Cela nous aide énormément à faire connaître La Matrescence à d'autres parents et à continuer de créer du contenu de qualité pour vous. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

  • 167-80后的你,请对自己好一点

    2025/02/08

    167-80后的你,请对自己好一点

    大冰聊天室 | 从连麦品读人间百态滋味

  • 133-很多时候不能轻易动念 人生的大坑很容易栽

    2025/01/03

    133-很多时候不能轻易动念 人生的大坑很容易栽

    大冰聊天室 | 从连麦品读人间百态滋味

  • 171-大家结伴一程,缘聚缘散,该分手时分手,该重逢时重逢

    2025/02/15

    171-大家结伴一程,缘聚缘散,该分手时分手,该重逢时重逢

    大冰聊天室 | 从连麦品读人间百态滋味

  • Picky Eating & Food Guilt with Jennifer Anderson

    8月14日

    Picky Eating & Food Guilt with Jennifer Anderson

    Is your child's relationship with food already shaped by guilt, fear, or "good food/bad food" rules — even before they can talk? Registered dietitian Jennifer Anderson, founder of Kids Eat in Color, joins Dr. Aliza Pressman to unpack "embodied independence" — the idea that raising confident eaters means combining a healthy relationship with food and the practical skills to take care of one's body. This is a must-listen for any parent trying to raise a healthy eater without passing down diet culture baggage. What you’ll learn: Why labeling foods "good" or "bad" creates food rules, guilt, and inflexible thinking later in life Practical scripts for introducing dessert without using food as a reward or a bargaining chip Red flags for extreme picky eating and ARFID — and when to bring concerns to your pediatrician The "sit, connect, and expose" approach that gets even the pickiest toddlers trying new foods How to set boundaries with grandparents and relatives around sweets and body comments 🔗 RESOURCES & LINKS: Learn more about Jennifer Anderson’s work: 📖 Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life https://kidseatincolor.com/landing-pages/feed-them-well-book/?utm_source=podcast-guest&utm_medium=podcast&utm_campaign=book-awareness&utm_content= 📱 Follow Kids Eat in Color on Instagram:@kids.eat.in.color 🧪 Take the Pediatric Screener for ARFID and Extreme Picky Eating (PSAE):https://kidseatincolor.com/picky-eating-and-arfid-screener-for-kids-psa-eat/ Buy Dr. Aliza Pressman's Book: 📖Order "The 5 Principles of Parenting" by Dr. Aliza Pressman: https://www.amazon.com/Principles-Parenting-Essential-Raising-Humans/dp/166801453X Follow Raising Good Humans: 📱 Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ 🎙️ Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044 Subscribe on Substack for weekly articles and exclusive LIVE Q&As:  📧 https://dralizapressman.substack.com/ This episode is brought to you by: Great Wolf Lodge: With 22 lodges across the country, you’re always only a short drive away from adventure. Learn more at GreatWolf.com and strengthen the pack. Boar’s Head: For lunchtime inspiration visit: boarshead.com/backtoschool. For Boar’s Head, head to your local deli counter. Goodr: Ready to upgrade your eyewear to something functional, fashionable, fun, and affordable? Head to goodr.com/HUMANS to claim $10 off your first order. OneSkin: Born from over 10 years of longevity research, OneSkin is helping you unlock your healthiest skin now and as you age. For a limited time, try OneSkin with 15% off using code RGH at oneskin.co/RGH. Tell them we sent you. Kodiak: Feel good about snack choices with Kodiak Bars. Find them at kodiakcakes.com or your local grocery store. They’re the ones with the bear on the box. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • The mistakes I made postpartum (and what I'd never do again)

    1天前

    The mistakes I made postpartum (and what I'd never do again)

    After 10 years of motherhood, I’m really glad I did some things in those first few weeks, and plenty I’d do completely differently. Nothing can quite prepare you for becoming a mother. Those early weeks can be full of love and joy while also feeling exhausting, overwhelming and completely identity-shifting. I certainly wasn’t prepared for the emotional whiplash of holding all of those feelings at once. In this special episode, created in partnership with Tesco Fred & Flo, I’m looking back at my first experience of new motherhood and sharing what I got right, what I learnt the hard way and what I wish I’d known before having a baby. We talk about setting boundaries with visitors (including my one rule that I still think was genius!), why new mothers need care rather than being expected to host, and the huge identity shift of matrescence that I knew absolutely nothing about when I had my first daughter. I also share how the mental load began creeping into my relationship almost without us noticing, and the practical change my husband, Guy, and I made to create a more equal division of parenting and household responsibilities. Plus, I share the newborn essentials I genuinely found useful, what I spent time and money on that I probably wouldn't again, and some very practical tips for making those sleep-deprived early weeks a little easier. Because when you're adjusting to life with a new baby, recovering from birth and trying to work out who you are now, the last thing you need is more pressure. 💡 In this episode, you’ll learn:What I wish I’d known about new motherhood and matrescence How to set boundaries with visitors after having a baby How to stop the mental load becoming yours by default The newborn essentials I actually used, and what I wouldn't bother with Why asking for and accepting help matters so much postpartum Watch every full episode on YouTube and subscribe.  This episode is created in partnership with Tesco Fred & Flo, whose newly refreshed range of everyday baby essentials is designed to make those early days a little easier. You can discover the range in Tesco stores and online, and Tesco Clubcard members can currently get 4 for 3 across the range. Exclusions apply. Clubcard event ends 7th September 2026. Clubcard or app required. Delivery charges may apply.   Connect with Zoe: Follow Zoe on Instagram, LinkedIn and TikTok Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

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