82 episodes
Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson Frederik Ribersson
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- Health & Fitness
Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.
#fribersson #narcissism #narcissist #npd
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098. Mistakes About Narcissism (Introduction to upcoming book)
I read the introduction to my upcoming book regarding common mistakes people make about narcissism, which prevent them from healing and getting their lives back on track. I share a bit of my backstory and some thoughts about why this is important.
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097. Narcissists & Groups: 6 Stages They Follow to Infiltrate, Take Over and Corrupt
Narcissists love to infiltrate and take over groups. It's less effort than creating a group. There are certain patterns they follow. I observe 6 stages of the takeover. Hopefully this will make you less vulnerable.
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096. "Is It Even Knoweable?" - Debunking Narcissists Ridiculous Claims
Narcissists will claim to know a lot. They will appear certain. And yet, many of the things they claim to know are... unknowable. Or it is not possible for them to be as certain as they are. In this episode, I share some thoughts to avoid falling for the "certainty = credibility" trap.
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095. Debunking Terrible Suggestions On Dealing With Narcissists
I just came across an article "what words can destroy a narcissist" on some website. I think it was generated by AI. And it was full of really toxic ideas and thought structures. I recorded my debunking of these ideas that WILL backfire on anyone who tries them.
I really dislike when people take advantage of others. And it's important to recognise bad and unhelpful ideas. -
094. 6 Manipulation Tricks Cults and Narcissists Use: How To Recognise Them and Ungaslight Ourselves
Cults and Narcissists use nearly identical manipulation tricks that are very effective - until we recognise them and debunk them. In this episode I share 6 of these tricks they play and make some suggestions to make yourself less vulnerable.
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093. 11 Mistakes Around Narcissism Most People Make
Here is a sneak preview of some ideas I explore in the book I am writing on narcissism. I finally found an angle I think is relevant and would love to hear what you think. I list the 11 mistakes below.
And if you'd like to accelerate your healing process, why not see if the Healing After Narcissists course might be helpful? It comes with a money back guarantee: https://healingafternarcissists.ribersson.com
The mistakes are:
1. Wanting to diagnose
2. Wanting to understand
3. Wanting to fix them
4. Wanting to not see the obvious
5. Wanting to believe it's our fault, i.e. it's fixable and it's something we did
6. Wanting to always learn more (become obsessed)
7. Wanting to not let go
8. Wanting to believe someone has the answers
9. Wanting a simplistic answer (worldview)
10. Wanting to be validated
11. Wanting a distraction