243 episodes

Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health.
Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show.


On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.

Dr. Jockers Functional Nutrition Dr. Jockers

    • Health & Fitness
    • 5.0 • 1 Rating

Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health.
Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show.


On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.

    Nutrition Strategies for Beautiful Skin

    Nutrition Strategies for Beautiful Skin

    Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 
     
    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
    It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
    AND… we’re so excited that it’s now available on AMAZON!
    We’d love your support. ( And if you like the book) I know he’d appreciate a review too!
    Claim Your Copy Here 
     
    There’s no amount of makeup that can take the place of healthy, glowing skin! As we age, the quality of our skin changes due to wear and tear or constant exposure to stress, chemicals, poor nutrition, and an unhealthy lifestyle. Here’s the good news: our skin is repairable. In this episode, Dr. Jockers shares natural strategies to help repair damaged skin cells and boost the production of newer, healthier cells. He also talks about the danger of using chemicals and the safer ingredients to look out for in healthy skincare. Learn how to take better care of your skin today.
     
    “Chemicals, when applied to the skin, take 25 seconds to penetrate the skin barrier and get into the bloodstream, causing hormonal and reproductive problems, weight loss problems, birth defects, etc.”
    -Dr. David Jockers 
     
    Subscribe to the podcast on:
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    In This Episode:
     
    - These are the top symptoms that there’s an inflammation impacting the skin…
     
    - Discover the top inflammatory foods that we need to take caution from as they are damaging to the skin cells
     
    - This lifestyle turns up autophagy, which is essential for breaking down older damaged cells for healthier cells and boosts collagen and HGH production
     
    - Identify the two most powerful compounds to protect collagen tissue and boost skin health
     
    - Here are the experts’ estimates on the number of skincare men and women are applying to their skin daily, and the amount of damage these chemicals can bring to one’s health, especially to the reproductive system
     
    - These are the top 8 ingredients we should look for in our skincare
     
    -  Discover the potent combination of Redlight and led light therapy as they work deep down to the bones to improve energy production and stimulate autophagy
     
    Resources:
    - Paleovalley Supergreens – Use Code JOCKERS for  15% off
    - The Fasting Transformation by Dr. David Jockers
    - Purity Woods Age Defying Dream Cream – Save up to 31% off

    - MitoRed Red Light Therapy – Use coupon code DRJOCKERS at checkout to save 5% on your purchase for any device
    - ImmunoCharge – Use coupon code IMMUNE30 at checkout to save 30%
     
    Connect with Dr. Jockers:
     
    - Instagram – https://www.instagram.com/drjockers/
     
    - Facebook – https://www.facebook.com/DrDavidJockers
     
    - YouTube – https://www.youtube.com/user/djockers
     
    - Website – https://drjockers.com/
     
    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    • 39 min
    Precision Medicine, Genetics, Blood Labs and Microbiome with Dr. Matt Dawson

    Precision Medicine, Genetics, Blood Labs and Microbiome with Dr. Matt Dawson

    Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 
     
    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
    It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
    AND… we’re so excited that it’s now available on AMAZON!
    We’d love your support. (And if you like the book) I know he’d appreciate a review too!
    Claim Your Copy Here 
     
    Every individual’s body is designed in a unique way, hence its needs and compositions are also unique. This is what inspired Dr. Matthew Dawson to innovate on a unique approach to personal health care through precision medicine. He believes that anyone can achieve optimum performance if we adopt the right lifestyle, diet, and nutrition to befit our unique needs. This can be done through data analysis drawn-out per individual. Studies have proven that not everything that works for the majority works for everybody and if careful attention is also given to the minority, their issues with their health can also be addressed. Get to know more about this new approach to healthcare and understand how it can work for you as an individual. Or if you’re a practitioner, how it can give you an edge over other practitioners in treating your patients.
     
    “We treat patients in our regular system based on statistics and epidemiology. One says ‘do this because the study says it works,’ when what the study's saying is that it works for 60, 70, or 80% of people. You're not 70-80% of people, you're you.”
    -Dr. Matthew Dawson
     
    Subscribe to the podcast on:
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    PodBean
    TuneIn Radio
     
    In This Episode:
     
    - Learn how precision medicine deviates from the traditional paradigm in medicine and why “precision” is key to holistic treatment.
     
    - These are the key lab markers that need to be checked to determine the best type of diet and lifestyle recommendation that works in addressing the problem.
     
    - Contrary to what previous research is saying, a study has proven that caffeine is not always good for everybody. Understand how caffeine works on fast metabolizers versus slow metabolizers.
     
    - There are minor conditions that can be resolved by lifestyle changes, diet, and supplements, but it helps to first understand what unique lifestyle and diet work for specific individuals—based on their DNA, blood labs, and microbiome.
     
    - Data is important in matters concerning accurate analysis and diagnosis of an individual’s condition.
     
    - Learn how an AI-driven platform can help trim down the long hours it takes to treat a patient and level up your game in the medical field.
     
    Resources:
    - Paleovalley Supergreens – Use Code JOCKERS for  15% off
    - The Fasting Transformation by Dr. David Jockers
    - Wild Health – Use Code JOCKERS to get 20% off health coaching and 20% off fellowship mentoring program for practitioners

     
    Connect with Dr. Matthew Dawson:
     
    -Website – https://www.wildhealth.com/
     
    -Instagram – https://www.instagram.com/wildhealthmd/
     
    -LinkedIn – https://www.linkedin.com/company/wildhealth
     
    -Podcast– https://podcasts.apple.com/us/podcast/wild-health-podcast/id1443966713
     
     
    Connect with Dr. Jockers:
     
    - Instagram – https://www.instagram.com/drjockers/
     
    - Facebook – https://www.facebook.com/DrDavidJockers
     
    - YouTube – http

    • 41 min
    Top 5 Benefits of Raw Cacao and My Favorite Ways to Consume It

    Top 5 Benefits of Raw Cacao and My Favorite Ways to Consume It

    Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 
     
    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
    It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
    AND… we’re so excited that it’s now available on AMAZON!
    We’d love your support and (if you like the book) I know he’d appreciate a review too!
    Claim Your Copy Here 
     
    If you’re looking for the perfect excuse to nibble on your favorite chocolate, Dr. Jockers will give you the green light you badly needed, today! Contrary to what the majority believe, chocolates are highly beneficial to your health. Of course, it always comes with the responsibility of picking top-grade quality and where to source it. In today’s episode, he talks about the raw cacao and the powerful compounds present in this goodie. Find out why you should be stashing your shelves with these all-time favorites!
     
    “The more that you process chocolate, the more you strip it of key nutrients that support your mood, your memory, and your cardiovascular function”
    -Dr. David Jockers 
     
    Subscribe to the podcast on:
    Apple Podcast
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    Spotify
    PodBean
    TuneIn Radio
     
    In This Episode:
     
    - Most chocolates being consumed in Western countries are BAD for you. Find out why!
     
    - Check out the 5 key benefits of raw cacao.
     
    - Find out the key similarities in the compounds found in green tea, caffeine, and raw cacao.
     
    - Dr. Jockers shares his favorite sources of high-quality chocolate and the creative ways he’s incorporating them into his diet.
     
    - A research study comparing Kuna Indians with Indians who are on the mainland revealed a remarkable difference in their overall health, with the consumption of raw cacao as the key differentiator.
     
    Resources:
    - Paleovalley Supergreens – Use Code JOCKERS for  15% off
    - The Fasting Transformation by Dr. David Jockers
    - Cacao Bliss – Use Code JOCKERS for 15% off

     
    Connect with Dr. Jockers:
     
    - Instagram – https://www.instagram.com/drjockers/
     
    - Facebook – https://www.facebook.com/DrDavidJockers
     
    - YouTube – https://www.youtube.com/user/djockers
     
    - Website – https://drjockers.com/
     
    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    • 15 min
    mTOR, Polyphenols and Using Olive Oil to Fight Cancer with Dr. Limor Goren

    mTOR, Polyphenols and Using Olive Oil to Fight Cancer with Dr. Limor Goren

    Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 
     
    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
    It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
    AND… we’re so excited that it’s now available on AMAZON!
    We’d love your support and (if you like the book) I know he’d appreciate a review too!
    Claim Your Copy Here 
     
    Dr. Limor Goren is an olive oil expert with a Ph.D. in Molecular Biology whose research involves the discovery of a highly effective strategy to combat cancer cells through a molecule found in olive oil. This molecule is known as Oleocanthal, the miracle-worker polyphenol. Part of her advocacy is to share the discoveries she’s made around the best sources of olive oil that are beneficial to health and to spread awareness that there are commercialized olive oils that are more toxic than healthy. In this episode, she shares Science-backed facts and tips to help you find the right olive oil for you, and how high oleocanthal olive oils are made.
     
    “Olive oils that contain higher oleocanthal were able to kill cancer cells with the same mechanism, with the same dynamics as isolated oleocanthal.”
    -Dr. Limor Goren 
     
    Subscribe to the podcast on:
    Apple Podcast
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    Spotify
    PodBean
    TuneIn Radio
     
    In This Episode:
     
    - Out of an ordinary day-to-day function for the mTOR, researchers came upon an interesting molecule that will play an important role in the fight against cancer
     
    - Learn how a “properly functioning” mTOR pathway is able to sense the sufficiency of nutrients in the body, particularly the lipids
     
    - Discover the missing link that drives up mTOR and why having an overactive mTOR should be avoided at all cost
     
    - Scientists look at these tests to check if there is an overactivity in the mTOR pathway
     
    - Oleocanthal is not a taste, it's a sensation! Learn how to tell if polyphenol is present in the olive oil you are consuming
     
    - Discover these highly acidic organelles that kill cancer cells really fast and how to spot them when you’re checking out for olive oils to buy
     
    - Here’s the right dosage of olive oil intake a day if you're careful not to up your calories vs if you're not watching your calories…
     
    Resources:
    - Paleovalley Supergreens – Use Code JOCKERS for  15% off
    - The Fasting Transformation by Dr. David Jockers
    - Kyoord – Use Code JOCKERS for  20% off

     
    Connect with Dr. Limor Goren:
     
    -Website – https://kyoord.com/
     
    -Facebook – https://www.facebook.com/kyoord
     
    -Instagram – https://www.instagram.com/kyoord/
     
    -LinkedIn – https://www.linkedin.com/in/limor-goren-27907375/
     
    Connect with Dr. Jockers:
     
    - Instagram – https://www.instagram.com/drjockers/
     
    - Facebook – https://www.facebook.com/DrDavidJockers
     
    - YouTube – https://www.youtube.com/user/djockers
     
    - Website – https://drjockers.com/
     
    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    • 42 min
    Advanced Nutrition & Lifestyle Strategies to Improve Lung Health

    Advanced Nutrition & Lifestyle Strategies to Improve Lung Health

    Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 
     
    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
    It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
    AND… we’re so excited that it’s now available on AMAZON!
    We’d love your support (and if you like the book) I know he’d appreciate a review too!
    Claim Your Copy Here 
     
    You don’t need to wait for your lung to fail you before you start taking care of it. In any circumstance, especially when it comes to your health, prevention is always better than cure. In this interview by Dr. Rodger Murphee, Dr. Jockers talks about his book, Fasting Transformation, as a great strategy to improve lung health and an offensive approach to nutrition. He talks about the history of inflammation and the conditions that pushed inflammation out of control. He also talks about lifestyle strategies people who are suffering from lung issues will find highly beneficial and effective ways to restore lungs’ health once exposed to oppressors like COVID.
     
    “The lungs are key parts of the barrier system. They filter out infections and toxins that are coming in. If we are frequently getting ill, it could be a sign of the breakdown of the barrier system in the lungs.”
    -Dr. David Jockers
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
    In This Episode:
     
    - Discover the bad as well as the good side of inflammation, and the 2 core functions of inflammation essential for survival
     
    - This is the issue we are currently dealing with when it comes to inflammation…
     
    - Inflammazones, also known as inflammation amplifiers, need to tone down to get the body out of sugar-burning mode. Here’s an effective way to do that…
     
    - The foods we are eating could be the reason for all the lung issues we are dealing with
     
    - Learn the powerful strategy to help drive away inflammation, especially for people who are overweight or have asthma and lung issues
     
    - Recognize the major symptoms of lung issues
     
    - Learn about the cytokine storm that people always referred to with COVID, and how to achieve balance in the immune system
     
    - When COVID killed people, it wasn't the virus that killed them. find out who the real culprit is…
     
    Resources:
    - Paleovalley Supergreens – Use Code JOCKERS for  15% off
    - The Fasting Transformation by Dr. David Jockers
     
     
     
    Connect with Dr. Jockers:
     
    - Instagram – https://www.instagram.com/drjockers/
     
    - Facebook – https://www.facebook.com/DrDavidJockers
     
    - YouTube – https://www.youtube.com/user/djockers
     
    - Website – https://drjockers.com/
     
    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    • 57 min
    Q & A on Mitochondria, SIBO, Low Ferritin, High Cortisol, and Joint Health!

    Q & A on Mitochondria, SIBO, Low Ferritin, High Cortisol, and Joint Health!

    Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 
     
    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
    It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
    AND… we’re so excited that it’s now available on AMAZON!
    We’d love your support (and if you like the book) I know he’d appreciate a review too!
    Claim Your Copy Here 
     
    In this Q&A episode with Dr. Jockers and Melissa Nohr, they answer a new set of questions related to health and wellness that are trending on the different social media platforms of Dr. Jockers Functional Nutrition. They offer relevant tips on how to keep the mitochondria healthy and thriving, and the kind of lifestyle better suited for a person suffering from SIBO. They also tackle issues around low ferritin and high cortisol and the natural remedies to support joint health. 
     
    “We usually go on the low fodmap diet but there's also other culprits that people with SIBO can be prone to have a reaction to.”
    -Dr. David Jockers 
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
    In This Episode:
     
    - Get to know the mitochondria better and the different ways to check if you have a healthy mitochondria
     
    - This is the most well-studied diet to help individuals suffering from Small Intestinal Bacterial Overgrowth
     
    - Discover the unexplored wonders of the ultimate elimination diet and the elemental/semi elemental diet and to whom these types of diets are recommended for
     
    - Here’s the kind of fasting recommended for people with low levels of ferritin and high cortisol
     
    - Here’s the kind of fasting recommended for people with low levels of ferritin and high cortisol
     
    - Exercise is NOT always the best resort for everybody. Learn who can thrive with physical activities and the best way to start your exercise habit
     
    - The best plant-based foods for joint health vary depending on the individual. But, this is the one thing that you must absolutely avoid…
     
    Resources:
    - Paleovalley Supergreens – Use Code JOCKERS for  15% off
    - The Fasting Transformation by Dr. David Jockers
    - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022

     
    Connect with Melissa Nohr:
     
    -Website -https://drjockers.lpages.co/nutrition-coaching-melissa/
     
    Connect with Dr. Jockers:
     
    - Instagram – https://www.instagram.com/drjockers/
     
    - Facebook – https://www.facebook.com/DrDavidJockers
     
    - YouTube – https://www.youtube.com/user/djockers
     
    - Website – https://drjockers.com/
     
    - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    • 38 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Gen Singapore ,

Great info!

I’ve been following Dr Jockers videos and awesome resources for several years so I trust the information and people he endorses such as in these podcasts.

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