4 episodes

Free: Flow is a podcast created by SHE Period to boost discussions about menstruation & other topics that have stayed under the radar for so long.

Tune in to listen to unfiltered period stories from people of all walks of life!

In a collaboration with SHE Period, Femcy App presents: Lost in Menstruation. A section about evidence-based lifestyle guidance for better menstrual health!

Stay tuned until the last drop when our faaabulous host, Lívia, comes back with our bonus section: Whasss Good! Where she shares some fun facts and extra tips ;)

Make sure to follow us on our IG @trysheperiod for updates!
Check us out at: https://www.sheperiod.com

Free Flow Podcast SHE Period

    • Health & Fitness

Free: Flow is a podcast created by SHE Period to boost discussions about menstruation & other topics that have stayed under the radar for so long.

Tune in to listen to unfiltered period stories from people of all walks of life!

In a collaboration with SHE Period, Femcy App presents: Lost in Menstruation. A section about evidence-based lifestyle guidance for better menstrual health!

Stay tuned until the last drop when our faaabulous host, Lívia, comes back with our bonus section: Whasss Good! Where she shares some fun facts and extra tips ;)

Make sure to follow us on our IG @trysheperiod for updates!
Check us out at: https://www.sheperiod.com

    [Trailer] EP. 1 Menstrual Changes With Our Life Seasons

    [Trailer] EP. 1 Menstrual Changes With Our Life Seasons

    • 58 sec
    [Trailer] EP 2: PMS Stories With Barbara Latimer

    [Trailer] EP 2: PMS Stories With Barbara Latimer

    • 58 sec
    EP. 2: PMS Stories With Barbara Latimer

    EP. 2: PMS Stories With Barbara Latimer

    Unfiltered Stories with Barbara Latimer: Our special guest is a TV host, event emcee, sports presenter - she does it all! -  Barbara shares her first period experience and how she reads and manages the signs of her PMS. [01:22]


    Lost in Menstruation: Mood changing throughout your menstrual cycle? Our Femcy specialist shares tips on how to handle the PMS blues! [29:50]


    Whasss Good?: Tips on how to keep vagina clean! ;) [34:14]

    • 37 min
    EP. 1 Menstrual Changes With Our Life Seasons

    EP. 1 Menstrual Changes With Our Life Seasons

    Our special guest, Alyaa Rauff, is a fierce yoga instructor and personal trainer! She shares her experience with different stages of her menstrual cycle throughout her life.

    • 32 min

Top Podcasts In Health & Fitness

Scicomm Media
Scicomm Media
Jay Shetty
Lewis Howes
Rob Dial and Kast Media
Headspace Studios