Free: Flow is a podcast created by SHE Period to boost discussions about menstruation & other topics that have stayed under the radar for so long.
Tune in to listen to unfiltered period stories from people of all walks of life!
In a collaboration with SHE Period, Femcy App presents: Lost in Menstruation. A section about evidence-based lifestyle guidance for better menstrual health!
Stay tuned until the last drop when our faaabulous host, Lívia, comes back with our bonus section: Whasss Good! Where she shares some fun facts and extra tips ;)
Make sure to follow us on our IG @trysheperiod for updates!
Check us out at: https://www.sheperiod.com
[Trailer] EP. 1 Menstrual Changes With Our Life Seasons
[Trailer] EP 2: PMS Stories With Barbara Latimer
EP. 2: PMS Stories With Barbara Latimer
Unfiltered Stories with Barbara Latimer: Our special guest is a TV host, event emcee, sports presenter - she does it all! - Barbara shares her first period experience and how she reads and manages the signs of her PMS. [01:22]
Lost in Menstruation: Mood changing throughout your menstrual cycle? Our Femcy specialist shares tips on how to handle the PMS blues! [29:50]
Whasss Good?: Tips on how to keep vagina clean! ;) [34:14]
EP. 1 Menstrual Changes With Our Life Seasons
Our special guest, Alyaa Rauff, is a fierce yoga instructor and personal trainer! She shares her experience with different stages of her menstrual cycle throughout her life.