Off The Grid: Leaving Social Media

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Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit

4 DAYS AGO

🛍️ Attention Economics, Impulse Spending & Social Media — with Rachel Duncan

Listen to this episode before you begin holiday shopping or selling! Today I’m sharing a conversation I had with Rachel Duncan for the Money Healing Club Podcast where we go deeeeeep into how social media impacts our spending habits and finances. We talk about budgets, boundaries, and screentime. Then we explore why restriction isn’t necessarily the answer to addiction — and why rebellion and pleasure may be better antidotes for feeling too online. We also explore the core concepts of my book, including: what’s wrong with the attention economy, the negative impacts of extractive algorithms, and my 5 principles for gardening your attention. ➡ 💸 Tune in, then join Rachel in the Money Healing Club for more support! You can use the code OFFTHEGRID for 10% off your MHC membership. We highly recommend it! (affiliate link) RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to podcastmagic@sublime.app, and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)

58 min
5 NOV

🖤 How to Stop (Doom) Scrolling

Let’s get into it with phone addiction and doomscrolling. 😵‍💫 In this episode, I’ll teach you two practices for raising your awareness around how you use your phone. Then I’ll offer two interventions for interrupting feel-bad habits and learning to scroll more mindfully. As our theme song says… I know that you really want to put your phone away (hey!). So let’s do that together today! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to podcastmagic@sublime.app, and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)

23 min
31 OCT · BONUS

🌙 Calling in Your Business Spirit — A Community Tarot Reading from Cecily Sailer

Let's get mystical, shall we? 🧿 In honor of Halloween, today I'm resharing a community tarot reading that Cecily Sailer of Typewriter Tarot recorded for us last fall. Cecily (she/her) is a creativity coach, writer and tarot reader. She runs a business called Typewriter Tarot, which is a sanctuary and learning community for creative mystics. She's also the author of Tarot for Creative Spirits. Tune in for a moment of spiritual connection and clarity. And don't forget! 🔔 This is your last call to buy Your Attention is Sacred Except on Social Media and get a ticket to the Off the Grid retreat next week. Learn more + join us at yourattentionissacred.com RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to podcastmagic@sublime.app, and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)

22 min
29 OCT

🍁 Reclaiming Your Magic Online & Offline — with Casey Zabala of Modern Witches

Happy Halloween/Samhein week, friends 🌙 Today, I’m joined by one of my favorite witches, Casey Zabala of Modern Witches and Wanderers Tarot. Casey and I have a rich conversation tracing her spiritual path and how it became her career. We explore community, magic, and the power of self-publishing, as well as why Casey left social media earlier this year. We also get into the nitty gritty details of bringing both a tarot deck and a community anthology to life — exploring the highs and lows of collaborative creativity and manifestation. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to podcastmagic@sublime.app, and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)

58 min
22 OCT

🌚 Business as Initiation & the Power of Deep Alignment — with grace allerdice

Today we embrace the Dark Moon and step into our businesses to remember: “alignment is a dance.” To do that, I welcome grace allerdice back to the podcast for the fifth time. She’s a priestess, a podcaster, and one of my personal friends and guides. In this episode, she shares how her self-employment journey has also been a spiritual initiation and the many ways deep alignment has guided her into the portal of Now. We also explore our solar/lunar marketing styles and offer an example of what close biz friendship really sounds like. Tune in for an inner tune-up. Then RSVP for grace’s event, and purchase a book bundle to join us both at the Off the Grid Retreat on November 5th. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to podcastmagic@sublime.app, and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)

1h 6m
17 OCT · BONUS

👁️‍🗨️ A New Vision for Off the Grid

Here's the thing: Off the Grid isn't just a marketing podcast. 🥸 It's a rallying cry to break free from the attention economy and reclaim your agency. It's also a vision of the internet where we create, connect, and make money online without extractive algorithms. In this bonus episode, I'm sharing the new vision for Off the Grid! And inviting you to co-create it with me at our upcoming retreat. Listen in. Read the vision. Buy a book bundle. Let's get free. 🩵 RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!

16 min
15 OCT

📮 Email Mistakes We Need to Stop Making — with Dawn Richardson from Flodesk

Today we’re going right to the heart of email marketing and answering your burning questions! To do that, I’m joined by Dawn Richardson, Product Education Manager at Flodesk and owner of Tech Savvy Creative. Dawn is here to explain how your emails end up in spam, strategies to get better open rates, and why you should stop sending reengagement campaigns immediately. She’s got the stats from millions of emails sent through Flodesk, so you can stop guessing what works and use the strategies that are effective in 2025 (rather than repeating things that haven’t worked since 2015). Tune in and you’ll learn: Exactly how email deliverability works and why it matters (even for tiny lists!)Why you need to be sending your emails from a custom domain (not gmail)How to warm up your domain if you’re sending your first email in a long time (or ever)How to clean your list without wrecking your statsThe outdated email practice messing with Amelia’s open rates 👀Plus answers to more questions from Interweb members with businesses like yours! Full disclosure: Off the Grid is a Flodesk partner! So if it feels like the right tool for you, we’d love to share our affiliate link so you get 50% off your first year. We also recommend signing up before November 29th when their unlimited emails and checkout plans end. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! 📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to podcastmagic@sublime.app, and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)

1h 7m
10 OCT · BONUS

💯 100 Ways to Share Your Work & Life Off Social Media

Let's get visionary! 🪅 🪅 🪅 Today I'm revisiting and reimagining my list of 100 Ways to Share Your Work/Life Without Social Media — in celebration of my book launch! If you've been feeling unsure, uninspired, or unsatisfied lately, this episode is for you. Tune in for a quick dose of clarity and expansion. 🩵 RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!

16 min

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Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit