A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

  1. Joshua Paddison: Unraveling America’s First Sex Cult Scandal (Part 1)

    9 HR AGO

    Joshua Paddison: Unraveling America’s First Sex Cult Scandal (Part 1)

    This episode is sponsored by Betterhelp. Today’s guest is Joshua Paddison, a US historian, author, and bona fide expert in the wild world of American cults, spiritualist communes, and utopian experiments. Josh spent years hunting down primary sources and unearthing the surprising connections between 19th-century scandal, religious innovation, and the birth of cult culture as we know it. His tale includes international intrigue, breathwork mystics, spiritual seekers, and even sex scandals that laid the groundwork for the culty headlines we see today. If you’ve ever wondered about the OG roots of groupthink, word salad, or how the term “cult” even came to exist, buckle up—Josh is here to serve up the history lesson you never got in school, and stay tuned for more in Part 2 of our conversation. Be sure to pick up Joshua Paddison’s book, Unholy Sensations: A Story of Sex, Scandal, and California's First Cult Scare. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: This World Mental Health Day, we’re celebrating the therapists who’ve helped millions of people take a step forward. If you’re ready to find the right therapist for you, BetterHelp can help you start that journey. Our listeners get 10% off their first month at BetterHelp.com/culty. Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/culty. Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39 min
  2. You Might Also Like: The Tamsen Show

    9 HR AGO · BONUS

    You Might Also Like: The Tamsen Show

    Introducing The Testosterone Doctor: The Truth About Women’s Libido from The Tamsen Show. Follow the show: The Tamsen Show From low libido to painful sex to the truth about testosterone, Dr. Kelly Casperson is back, and this time, she’s answering your questions. In this episode, Tamsen sits down with Dr. Casperson, the leading urologist, author, and leading voice in women’s sexual health for an honest, no-shame conversation about what’s really happening to women’s bodies in midlife. She explains how hormones shift during perimenopause and menopause, why desire changes, and what women can actually do to feel better in their bodies again. From hormone therapy and vaginal estrogen to confidence, pleasure, and how to start these conversations with your doctor (or your partner). It’s real answers, real science, and the kind of clarity every woman deserves. Plus, keep listening for a special conversation with Dr. Isabelle Raymond, SVP of Clinical and Medical Affairs at Nutrafol, who joins Tamsen to dive deeper into the connection between hormones and hair health – and the importance of closing the research gap on women in menopause.  Here’s what you’ll learn: - What’s really happening to your hormones during perimenopause and menopause - Why libido and energy change and how to get them back - The truth about testosterone for women - How hormone therapy really works and when to consider it - The connection between vaginal health, confidence, and pleasure - BONUS: How hair changes during perimenopause and menopause, the importance of a whole body approach and why inclusive research matters Watch full video episodes HERE Get Tamsen’s new book, How To Menopause: Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before Follow The Tamsen Show on Instagram Follow Tamsen on Instagram Follow Tamsen on TikTok Want more from Dr. Kelly Casperson? Follow her on Instagram Visit her website Get Dr. Casperson’s new book, The Menopause Moment. Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, pioneering the future of hair health with clinically tested, physician-formulated solutions that deliver real results and empower people to feel confident at every life stage. Want more from Nutrafol? Follow Nutrafol on InstagramVisit Nutrafol at Nutrafol.com This show is sponsored by Midi Health. Visit joinmidi.com/tamsen today to book your personalized, insurance-covered virtual visit. Midi. The Care Women Deserve Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. A Little Bit Extra: Diddy’s Sentence, Sarma’s Salads, & Listener Voicemails

    4 DAYS AGO · BONUS

    A Little Bit Extra: Diddy’s Sentence, Sarma’s Salads, & Listener Voicemails

    In this A Little Bit Extra ep, Sarah dishes all about her recent trip to New York City—think walks on The High Line, big shroom feels, and some serious kitchen magic courtesy of Sarma Melngailis. What happens when two culty survivors share homemade meals and chat about upcoming guest Dr. Ingrid Clayton’s Fawning? You get a new club: “Fawn Stars”—and Sarah is a founding member. We also break down the latest courtroom jaw-dropper (yep, the Diddy sentence), spill on where we’re at with our forthcoming book, and it’s open mic time for listener voicemails—expect spicy takes, cathartic rants, and a few hearty laughs on the side. It’s real talk, big updates, and that signature ALBC flavor you know and love. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  4. "Holy Disruptor" Amy Duggar King: Healing Beyond the Spotlight

    13 OCT

    "Holy Disruptor" Amy Duggar King: Healing Beyond the Spotlight

    What’s it like to survive chaos at home, culty control next door, and a national TV spotlight that labels you “crazy cousin”—all before breakfast? In this episode, we sat down with Amy Duggar King to talk about finally telling her real story after years of reality TV, IBLP dogma, and generational trauma behind the Duggar family empire. Amy gets candid about finding her voice after childhood abuse, navigating gaslighting on and off the set, and why her memoir aims to help others break free from toxic family systems. From confronting red flags and speaking out about Shiny Happy People to choosing peace, healing, and faith on her own terms, Amy shares what it means to be a “holy disruptor” when the world wants you to keep smiling for the cameras. Check out her memoir, Holy Disruptor: Shattering the Shiny Facade by Getting Louder with the Truth. Trigger warning: This episode contains frank discussion of abuse and child pornography. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: For a limited time, our listeners get 25% off their entire colostrum order; just head to CowboyColostrum.com and use code CULTY at checkout.  Don’t let financial opportunity slip through the cracks. Use code CULTY at MonarchMoney.com in your browser for half off your first year. Bring on the good vibes and treat yourself to Soul today! Soul is offering our audience 30% off your entire order! Go to GetSoul.com and use the code CULTY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  5. Inside Cult Intervention: Lessons from Joe Szimhart  (Part 2)

    9 OCT

    Inside Cult Intervention: Lessons from Joe Szimhart (Part 2)

    In the second part of this conversation, Joe Szimhart delves into the intricate preparations and challenges of conducting cult interventions. He discusses the importance of understanding individual situations and the role of family dynamics in intervention success. Through vivid anecdotes, Joe explains the historical and sociological aspects of cult deprogramming, touching on controversial figures like Ted Patrick. He also highlights the psychological concepts such as cognitive dissonance, thought reform, and the significant impact of maintaining rapport and active listening. The episode encapsulates Joe's extensive experience and offers valuable advice for families dealing with loved ones entangled in high-control groups. Timestamp menu: 00:00 Introduction and Recap00:29 Preparing for an Intervention02:37 When to Use Force in Interventions02:55 The History of Deprogramming06:40 Challenges in Interventions08:36 Cases of Misunderstood Cult Influence13:50 Current Concerns in Cult Activities17:46 Understanding Brainwashing and Cognitive Dissonance18:26 Intervention Stories and Psychological Changes21:06 Breaking Cognitive Dissonance24:47 Personal Experience vs. Vicarious Experience29:11 Active Listening and Engaging Conversations33:41 Advice for Loved Ones of Cult Members36:46 Conclusion and Final Thoughts You can contact Joe at jszimhart.com, follow him on his YouTube channel or on X @jszimhart, and check out his memoir, Santa Fe, Bill Tate, and me. Check out his site dedicated to "culty" work: www.cultbehaviorconsultant.com. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    38 min
  6. Inside Cult Intervention: Lessons from Joe Szimhart (Part 1)

    6 OCT

    Inside Cult Intervention: Lessons from Joe Szimhart (Part 1)

    In this gripping episode of 'A Little Bit Culty,' hosts welcome Joe Szimhart, a veteran cult interventionist with over 40 years of experience. Joe delves into the history and evolution of cult deprogramming, sharing intricate details of his personal journey from an art student to an expert in cult interventions. The conversation covers key figures and movements in esotericism and theosophy, drawing connections between early and modern cult practices. Joe's fascinating anecdotes and practical advice on effective intervention methods offer valuable insights into the complexities of steering loved ones away from high control groups. This is part one of a two-part series. Timestamp Menu: 00:00 Introduction to Cult Intervention00:20 Meet Joe Sim Hart: Cult Interventionist01:29 Joe's Journey into Cults02:53 Theosophy and Esoteric Teachings07:16 Experiences with the I Am Cult12:50 Leaving the Cult and Helping Others23:21 First Steps as an Interventionist29:07 Techniques and Success Stories33:55 Conclusion and Teaser for Part Two You can contact Joe at jszimhart.com, follow him on his YouTube channel or on X @jszimhart, and check out his memoir, Santa Fe, Bill Tate, and me. Check out his site dedicated to "culty" work: www.cultbehaviorconsultant.com. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    36 min
  7. Child Labor, Tom Cruise, and Space Erotica: Marc Headley on Escaping Scientology (Part 2)

    2 OCT

    Child Labor, Tom Cruise, and Space Erotica: Marc Headley on Escaping Scientology (Part 2)

    In this follow-up episode, Marc Headley shares his extraordinary experiences within Scientology and the Sea Organization. He recounts being recruited into the Sea Org, working under extreme conditions in Los Angeles, and eventually being promoted to the international headquarters. Marc reveals the demanding nature of life in the Sea Org, including grueling work schedules and minimal pay. He details his unexpected role as a pre-clear for Tom Cruise and provides an inside look at the complicated, often bizarre practices within Scientology. Additionally, Marc discusses David Miscavige's leadership style, the organization's financial strategies, and the differences in how ex-members view life inside and outside of Scientology. This episode is rich with personal anecdotes and critical insights, offering a rare glimpse into the inner workings of one of the world's most controversial organizations. Menu: 00:00 Introduction and Tom Cruise Anecdote00:33 Joining the Sea Org02:07 Promotion to International Headquarters03:34 Tom Cruise's Scientology Training05:37 Car School and Auditing07:54 Meeting with Marty Rathman09:28 Auditing with Tom Cruise20:56 David Miscavige and the IRS Event29:03 Scientology's Financial Exploitation31:57 A Life of Misery and Overwork32:28 The Decision to Escape33:34 The Harsh Reality of Life Inside36:52 The Violent Doctrine of Scientology39:01 Financial Manipulations and Power45:09 The Cult's Financial Strategies55:14 The Aftermath Foundation's Mission Follow Marc’s work and podcast at theaftermathfoundation.org and blownforgood.com and on YouTube @TheAftermathFoundation and @blownforgood. Also check out our past episodes with ex-Scientologists Mike Rinder and Claire Headley and Marc’s book, Blown for Good: Behind the Iron Curtain of Scientology. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Keep it classic and cozy this fall—with long-lasting staples from Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Don’t let financial opportunity slip through the cracks. Use code CULTY at MonarchMoney.com in your browser for half off your first year. If you’re 21+, head to ViiaHemp.com and use the code CULTY to receive 15% off. Head to Superpower.com to learn more and lock in the special $199 price while it lasts. After you sign up, they'll ask how you heard about them—please make sure to mention A Little Bit Culty to support the show.  Whether you’re chasing deeper sleep, better focus, or just some peace between your streaming marathons—this is how adults get elevated now. If you’re 21 or older, now’s your chance to float above the stress—because IndaCloud is giving all new customers 25% off their first order plus free shipping. Just use code CULTY or click the link in the show notes to claim your discount. That’s IndaCloud.co. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  8. Child Labor, Tom Cruise, and Space Erotica: Marc Headley on Escaping Scientology (Part 1)

    29 SEPT

    Child Labor, Tom Cruise, and Space Erotica: Marc Headley on Escaping Scientology (Part 1)

    This episode is a conversation between a former member of the Sea Organization, an elite group within the Church of Scientology, and a host, Marc Headley. Part 1 of this discussion covers the former member's experiences in Scientology, including his family's involvement, the numerous relocations during his childhood, and working at Scientology's international base. Marc details the manipulation through family ties, the rigorous daily routine, and the psychological control employed by the organization. It also touches on the controversial beliefs and practices within Scientology, such as the infamous story of Lord Zenu. Moreover, the episode hints at a cliffhanger involving a significant encounter with Tom Cruise, promising more detailed revelations in Part 2.  Menu:  00:00 Reunion in Vancouver00:09 Diving into the Book00:28 Life in Scientology03:26 The International Base05:31 The Secret Government Facility06:46 Old Man Gilman's Scam07:16 Scientology's Deceptive Purchases07:55 L. Ron Hubbard's Training Films15:05 Marc's Journey into Scientology20:11 Life in Hollywood22:26 Living the Scientology Way22:57 Childhood in Scientology25:28 Working for Scientology as a Child30:17 The Financial Side of Scientology33:14 Space Opera and Scientology Beliefs34:12 Personal Experiences and Reflections40:24 Family and Social Status in Scientology41:43 Teaser for the Next Episode Follow Marc’s work and podcast at theaftermathfoundation.org and blownforgood.com and on YouTube @TheAftermathFoundation and @blownforgood.  Also check out our past episodes with ex-Scientologists Mike Rinder and Claire Headley and Marc’s book, Blown for Good: Behind the Iron Curtain of Scientology. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min

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About

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

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