Mamamia Out Loud

Mamamia

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. SUBS: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split

    7 hr ago • Subscribers Only

    SUBS: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split

    Like many Outlouders, we were shocked and saddened by the sudden passing of beloved Kiwi-Aussie movie star Sam Neill. We reflect on the loss, his career, and how he effortlessly won over a whole new generation. Plus, images of Charlize Theron on the red carpet of a premiere in Paris prompted an immediate, collective response. It has sparked a necessary conversation about body dysmorphia in midlife, shifting beauty standards, and why remaining youthfully thin into your 50s has become the ultimate high-status trap. And, the celebrity breakup that has us absolutely reeling: Jack Antonoff and Margaret Qualley are officially over. How does a relationship fall apart just six weeks after a highly publicised podcast tour declaring your marriage your absolute safe space? We unpack the rumours of a messy co-star affair, the volatile reality behind the scenes, and why it is so much harder to delete a love song than an Instagram post. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next:  Listen to our latest episode: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see a href="https://podcasts.apple.com/au/podcast/mamam

    23 min
  2. Lena’s Revenge, Harry’s Secret Tea & Clare Calls In

    1 day ago ·  Video

    Lena’s Revenge, Harry’s Secret Tea & Clare Calls In

    So Out Loud host Clare Stephens has had her baby boy, and no, she didn’t take up any of Em’s name suggestions but yes, she has called into the show from the hospital with a birth update. Also, for a while there they were Australia’s Beckhams. Now the next generation of Hewitts - Lleyton and Bec’s kids - are… playing at Wimbledon?  Lena Dunham has shaken off Famesickess to master the comeback. But what does that have to do with Jack Antonoff’s recent split? Where is Taylor’s wedding dress? There’s a theory, and it’s around the number 13. Also, the silliest husband in the world did not RSVP to his family invite.  People are paying to get together and… do absolutely nothing.  And, yes, Prince Harry went over to his Dad’s for a historic cup of tea..  Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next:  Listen to our latest episode: Airport Divorce & The Podcast Cutting Our Grass Listen: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Taylor told you who she was the first time. 'Taylor Swift was my ultimate single-girl companion. Now she belongs to someone else.' Every piece of celebrity gossip in Lena Dunham's new memoir, ranked. Bec and Lleyton Hewitt's kids are all grown up. These are their lives now. King Charles has just reunited with Harry, Meghan, Archie and Lilibet. This is everything we know. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    51 min
  3. Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts

    1 day ago ·  Video

    Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts

    You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.There is no shortage of perimenopause information out there. In fact, there is too much and most of it is unregulated, incomplete or contradictory. Consider Very peri your single trusted source, built purely around your needs.Get instant access to over 20 on-demand videos featuring 25 leading perimenopause experts from Australia and around the world, including Australia's most trusted medical voice Dr Ginni Mansberg, New York Times bestselling author and internationally renowned gynecologist Dr Jen Gunter, acclaimed neuropsychiatrist Professor Jayashri Kulkarni and leading menopause dietician Nigel Denby.Together, they deliver trusted, up-to-date advice on HRT, periods, weight gain, skin, insomnia, brain fog and so much more, alongside the Mamamia women you already know and love, including Out Loud's Holly Wainwright and Amelia Lester, You Beauty's Leigh Campbell and Unleashed's Cath Mahoney.Best of all, you get six months of flexible access to watch entirely at your own pace, whether that's from your couch at 11pm, at your desk during your lunch break or in the kitchen while you try to remember why you walked in there in the first place... because you know, brain fog.LAUNCH OFFER: Get your all-access pass for just $59 for a limited time only. That’s 40% off.Head to veryperi.com.au today.Disclaimer: The information provided through Very Peri, including video interviews, panel discussions and digital downloads, is for educational and informational purposes only. It does not constitute medical or professional advice, diagnosis or treatment. Always seek the advice of your general practitioner (GP) or another qualified healthcare professional with any questions you may have regarding a medical condition or treatment pathway. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    7 min
  4. Airport Divorce & The Podcast Cutting Our Grass

    4 days ago ·  Video

    Airport Divorce & The Podcast Cutting Our Grass

    What do you do when Victoria Beckham “ruined” your last family wedding? You take total control. Welcome to the latest billionaire Peltz family union.  Two very famous women - Nara Smith and Savannah Guthrie - are navigating devastating private circumstances with very public jobs. How do you post through pain? An “Airport Divorce” will save your holiday. Who here needs one (Mia)? And Em’s obsessed with a podcast that isn’t ours.  Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Recommendations Em recommends The Invite at the cinemas. With Olivia Wilde, Seth Rogan, Penelope Cruz and Edward Norton.  Mia recommends Neil the Seal content. All of it. All the time. Holly recommends the app GoodSAM a nationwide emergency first aid app that connects first-aid responders to people who’ve had heart attacks. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to Mia & Kate on No Filter: Finally The Interview: Kate Langbroek & Mia Freedman Listen to our latest episode: The Unseen Scar: An Honest Conversation About Coercive Control Listen: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Nara Smith built a 'perfect' life online. Behind the scenes, she was facing every parent's nightmare. 'Nara Smith makes me feel bad about myself. She's a genius.' KATE LANGBROEK: 'I asked my son what I got right parenting him. This one response surprised me.' CLARE STEPHENS: 'Please indulge my retelling of the Greatest Wedding Drama of the 21st Century.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Emily Vernem Acting Group Executive Producer: Emeline Gazilas Executive Producer: Grace Rouvray Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    43 min
  5. SUBS: The Unseen Scar: An Honest Conversation About Coercive Control

    5 days ago • Subscribers Only

    SUBS: The Unseen Scar: An Honest Conversation About Coercive Control

    In this subscriber-exclusive episode, Mia Freedman and Amelia Lester have a deeply personal conversation about coercive control, emotional abuse and the kinds of controlling behaviours that can be almost impossible to recognise while you're living through them. Inspired by Mamamia's original series, The Unseen Scar, they ask a confronting question: what happens when the warning signs don't look like warning signs at all? They discuss how the seemingly small behaviours - tracking your location, controlling money, questioning what you wear, or disguising criticism as care - can slowly escalate into patterns of coercion and control. This is an honest, compassionate conversation about the unseen scars of emotional abuse and why recognising coercive control matters. If this episode brings up anything for you, or if you or someone you know needs support, please reach out to the following services: 1800RESPECT: Call 1800 737 732 or visit 1800respect.org.au for free, confidential 24/7 National Sexual Assault, Domestic, and Family Violence Counselling. Emergency Services: If you are in immediate danger, please call 000. Mamamia's The Unseen Scar: Explore the full series and read first-person stories on coercive control on Mamamia. What To Listen To Next:  Listen to our latest episode: Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory Listen: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Connect your subscription to Apple Podcasts Join the waitlist for Very Peri

    28 min
  6. Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory

    6 days ago ·  Video

    Your Boss Is Sick Of Your Emotions & The Steve And Miranda Theory

    Welcome to the day our phones turned into paper-weights thanks to a massive network outage.  Also, Prince Harry has lost another enormous battle in the UK, and he’s in England to see it. But not staying with his Dad, obvs. Gen Z has discovered the sacred Gen X texts that are the original series of Sex And The City. And they have plucked out a surprising romantic icon: Steve.  Women in office jobs are spending a full workday every single week acting as unpaid therapists for their colleagues.  And, the latest billionaire must-have is a “snow room” and it’s definitely time for the one per cent to call a cab. You know, like on Sex And The City. Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Harry’s Trauma Response & Breastfeeding At 49 Listen: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple Podcasts  Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Prince Harry's team made an announcement on Monday. Buckingham Palace shut it down within hours. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.' This dress is causing problems. 'I've spent 25 years helping women manage stress. Here's what no one can admit about burnout.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    43 min
  7. SUBS FREE TASTER: Harry’s Trauma Response & Breastfeeding At 49

    6 days ago

    SUBS FREE TASTER: Harry’s Trauma Response & Breastfeeding At 49

    Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Emily Vernem on our subscriber-only episode. You can listen to the full conversation here: Harry’s Trauma Response & Breastfeeding At 49 It is a big day of scurrilous gossip on today's subscriber episode as Mia, Holly, and Em try to understand why our favourite celebrities simply refuse to stop doing things. First up, as Taylor Swift and Travis Kelce wrap up their honeymoon, the media has pivot-scrolled to their massive, allegedly 40-page prenup. We unpack the rumoured 40-page blueprint designed to bulletproof Taylor's multi-billion dollar empire, and why young couples are suddenly completely obsessed with the "postnup." Plus, the absolute storm of chaos surrounding Prince Harry's trip to London has just taken its messiest turn yet with a brutal, peak-petty Buckingham Palace RSVP rejection that has us questioning what is really going on behind the scenes. And, Australian actress Melissa George just dropped a surprise photo casually breastfeeding her newborn child at a Paris cafe at 49 years old. We discuss.  Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  This is what 43 looks like now: 23 and pregnant Every single Taylor and Travis wedding update you missed since the big day. Taylor Swift and Travis Kelce are officially married. This is what we know. Prince William just gave his most candid interview. One comment lands like a message to his brother. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.' THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    2 min
  8. SUBS: Harry’s Trauma Response & Breastfeeding At 49

    7 Jul • Subscribers Only

    SUBS: Harry’s Trauma Response & Breastfeeding At 49

    It is a big day of scurrilous gossip on today's subscriber episode as Mia, Holly, and Em try to understand why our favourite celebrities simply refuse to stop doing things. First up, as Taylor Swift and Travis Kelce wrap up their honeymoon, the media has pivot-scrolled to their massive, allegedly 40-page prenup. We unpack the rumoured 40-page blueprint designed to bulletproof Taylor's multi-billion dollar empire, and why young couples are suddenly completely obsessed with the "postnup." Plus, the absolute storm of chaos surrounding Prince Harry's trip to London has just taken its messiest turn yet with a brutal, peak-petty Buckingham Palace RSVP rejection that has us questioning what is really going on behind the scenes. And, Australian actress Melissa George just dropped a surprise photo casually breastfeeding her newborn child at a Paris cafe at 49 years old. We discuss.  Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Albo’s Kylie Problem & Harry’s Eat Pray Love Moment Listen: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone i

    22 min
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Ratings & Reviews

4.6
out of 5
10 Ratings

About

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Information

  • Channel
    Mamamia
  • Creator
    Mamamia Podcasts
  • Years Active
    2014 - 2026
  • Episodes
    1.9k
  • Rating
    Explicit
  • Copyright
    © 2026 Mamamia Podcasts
  • Show Website
    Mamamia Out Loud
  • Provider
    MAMAMIA.COM.AU PTY LTD

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