One Bite is Everything

Dana DiPrima

It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustainability, and improve your well-being. Tune in for engaging interviews, eye-opening insights, and practical tips that will transform the way you think about food. Subscribe now and start making a big impact with every bite!

  1. 6 DAYS AGO

    How Farmer-Led Innovation Can Feed the Future with Peter Kelly of Grow Further

    What if the answers to our most urgent food challenges aren’t found in high-tech labs—but in the hands of farmers themselves? In this episode of One Bite is Everything, host Dana DiPrima speaks with Peter Kelly, founder of Grow Further, an organization working to fill the critical funding gap in agricultural research by supporting innovations designed with and for smallholder farmers. Peter shares how projects like early-maturing beans in Ghana, iron-rich millet in Zimbabwe, and irrigated wheat in Ethiopia are redefining food security—not just abroad, but here at home.   In This Episode, You’ll Learn: Why agricultural research is severely underfunded—and why that mattersHow farmer-led innovation is transforming food systems from the ground upWhat U.S. farmers can learn from global agricultural breakthroughsHow climate-smart farming starts with listening, not lecturingWhy supporting local and global research is critical to feeding a growing planet Guests Peter Kelly – Agricultural economist and founder of Grow Further Support the Show 📩 Become an OBIE Insider: Stay connected, get behind-the-scenes updates, and explore more ways to eat and drink like it matters. Here's the link to sign up. 🎧 Liked the show? Leave a 5-star rating and review to help us bring you more incredible guests and conversations. Top reviews on Apple Podcasts or Spotify. Or you can leave your review here. 📱 Screenshot this episode and share it on your socials! 🏷️ Tag @xoxofarmgirl + #OneBiteIsEverything 📱 Connect on Socials Instagram @xoxofarmgirl  Dana DiPrima, For Farmers Movement & OBIE Facebook For Farmers Movement & OBIE 🎙️ The OBIE Team Dana DiPrima, host and producer Sonia Dhillon, co-producer & editor Russell Chapa, sound engineer, original music ⭐️ One Bite is Everything is a proud part of Heritage Radio Network, home to the most influential voices in food.

    43 min

  2. 2 OCT

    What’s in Your Coffee? Deforestation, Labor Abuse, and the Fight for a Better Brew with Etelle Higonnet of Coffee Watch

    Most of us think of coffee as a comforting ritual or a morning jumpstart. But behind your daily cup of Joe may be a very different reality—one that includes deforestation, toxic pesticides, child labor, and even slavery. In this powerful episode, Dana DiPrima sits down with Etelle Higonnet, founder of Coffee Watch and longtime human rights and environmental investigator, to unpack what’s really going on behind the scenes in the global coffee industry. Together, they explore why coffee—despite its friendly image—is one of the most destructive commodities on Earth, how certification labels often fail to protect workers and ecosystems, and what you can do (without giving up your coffee) to demand better. What you'll learn in this episode: Why coffee is the #6 driver of deforestation worldwideHow monoculture and pesticide use threaten ecosystems and worker healthWhat’s really behind “fair trade” and other certifications—and why they fall shortHow Coffee Watch is using investigations and strategic litigation to fight backWhat simple actions you can take to drink more ethically Whether you’re a casual sipper or a serious brewhead, this episode will make you see your coffee differently—and might even change how you drink it. 🌐 Learn more about Coffee Watch: https://coffeewatch.org/ Support the Show 📩 Become an OBIE Insider: Stay connected, get behind-the-scenes updates, and explore more ways to eat and drink like it matters. Here's the link to sign up. 🎧 Liked the show? Leave a 5-star rating and review to help us bring you more incredible guests and conversations. Top reviews on Apple Podcasts or Spotify. Or you can leave your review here. 📱 Screenshot this episode and share it on your socials! 🏷️ Tag @xoxofarmgirl + #OneBiteIsEverything 📱 Connect on Socials Instagram @xoxofarmgirl Dana DiPrima, For Farmers Movement & OBIE Facebook For Farmers Movement & OBIE 🎙️ The OBIE Team Dana DiPrima, host and producer Sonia Dhillon, co-producer & editor Russell Chapa, sound engineer, original music One Bite is Everything is a proud part of Heritage Radio Network, home to the most influential voices in food. ⏱️ Timestamps to Key Content 00:00 – Cold open: What’s really behind your coffee 02:10 – Meet Etelle Higonnet: from Greenpeace to Coffee Watch 07:12 – The surprising link between coffee and deforestation 12:30 – Shade-grown vs. monoculture: what’s the difference? 16:00 – Why coffee is soaked in highly hazardous pesticides 21:45 – What decaf drinkers really need to know 25:10 – Certifications decoded: what the labels don’t tell you 33:20 – The ghost farms, human trafficking, and loopholes behind "ethical" coffee 38:50 – What Coffee Watch is doing differently 45:15 – Laws, petitions, and pressure: what’s actually working 49:30 – One action you can take with your coffee tomorrow 52:10 – Becoming an OBIE Insider...

    44 min

  3. 25 SEPT

    Signs of a Food Crisis? Facts & Solutions from Toni Farmer

    Episode Summary: University of Pennsylvania adjunct professor and unexpected Instagram garden influencer Toni Farmer joins Dana DiPrima to break down what’s really going on in our food system. From skyrocketing food prices to climate-driven crop failures, the conversation digs deep into the fragile systems behind our meals—and the steps we can take to reclaim control, one garden (or grocery trip) at a time. Whether you're a grower, a shopper, or just someone trying to feed your family on a budget, this episode offers grounded, urgent, and practical insight into the future of food. What We Cover: Why food prices are rising—and it’s not just inflationHow regenerative agriculture could help reverse climate and supply chain damageWhat the farm bill, immigration policy, and corporate consolidation have to do with your dinner plateShrinkflation, food deserts, and why some cows get culled while others get savedWhat you can actually do to make a difference: from growing herbs to supporting local farms Guest: Toni Farmer is an adjunct professor at the University of Pennsylvania with a self-designed degree in regenerative agriculture. She’s also a gardening educator and public voice for food access, soil health, and climate action—follow her work on Instagram @tonifarmersgarden Connect with the For Farmers Movement and Nominate a Farmer Support the Show: If this episode helped you see your plate in a new light, please rate and review One Bite is Everything on Apple Podcasts. It really helps others find the show.

    42 min

  4. 18 SEPT

    Beyond the Kiss: The Future of Regenerative Ag with Kiss the Ground

    Kiss the Ground has helped bring regenerative agriculture and soil health into the mainstream conversation, with films like Kiss the Ground (2020), narrated by Woody Harrelson with appearances from Gisele Bündchen, Tom Brady, Jason Mraz, and Ian Somerhalder, and its follow-up Common Ground (2023), starring Laura Dern, Jason Momoa, Donald Glover, Rosario Dawson, and more. But what comes after the films and the headlines? In this episode, Dana DiPrima talks with Evan Harrison, CEO of Kiss the Ground. Evan’s career began in music and media—transforming iHeartRadio into a multi-platform company, launching AOL’s groundbreaking music programs, and producing festivals—before turning his focus to environmental issues and soil. Together, we explore the promise and complexity of regenerative agriculture: how awareness is growing even without a single definition, why Kiss the Ground chooses hopeful storytelling over crisis messaging, and how farmer grants and training are being used to support practices in the field. This conversation looks at the role of media, money, and momentum in shaping the future of regeneration—and asks what it really takes to move beyond a “kiss” on the ground toward lasting change. Find out more about Kiss the Ground here. Connect with your host and the For Farmers Movement here.

    42 min

  5. 11 SEPT

    Warning: Big Ag’s Power Play May Put "Regenerative" at Risk

    Regenerative agriculture is everywhere — in headlines, on packaging, in corporate sustainability campaigns. It’s inspiring, but it’s also dangerously vague. In this solo episode of One Bite is Everything, Dana DiPrima pulls back the curtain on what regenerative is supposed to mean, how it lacks clear standards, and how Big Ag is hijacking the idea to polish its image while sidelining small farmers. You’ll learn: Why regenerative agriculture has no universal standard — and why that matters.How corporations like PepsiCo and General Mills are using the term to greenwash conventional farming.What’s at stake for small farmers and conscious eaters if regenerative remains undefined.How this fits into the bigger picture of a looming food crisis. This episode also sets the stage for upcoming conversations with Evan Harrison of Kiss the Ground and Toni Farmer, an adjunct professor at UPenn with a master’s in regenerative agriculture. Resources & Links 10 Signs We’re Headed for a Food CrisisFor Farmers Movement: forfarmersmovement.comFollow Dana on Instagram: @xoxofarmgirl

    13 min

  6. 4 SEPT

    All We Need: Purpose, Persistence & Popsicles

    What does it take to turn four acres of grass into a thriving goat dairy, a popsicle business with 40+ flavors, and a model for resilient small farming? In this episode of One Bite is Everything, Dana sits down with Stacey Roussel of All We Need Farm in Texas. Stacey shares her unlikely path from accountant to farmer, beginning with Houston’s Urban Harvest community gardens and leading to a bustling farm where goats, popsicles, caramel, and community all come together. You’ll hear: How a family moment sparked the idea for goat milk popsicles 🍦The role of holistic management, mentorship, and business planning in her growthWhy goat genetics and herd improvement programs matter more than you thinkThe challenges of farmers’ markets—and why wholesale has become a better fitHow a For Farmers grant helped her invest in new technology for breeding Stacey’s story is a powerful reminder that small farmers aren’t just producing food—they’re innovating, adapting, and strengthening the communities around them. If you enjoy this episode, please take a moment to rate and review the podcast. It helps others find these conversations that matter.

    37 min

  7. 28 AUG

    From Six to Thirty: Farmer Mac’s Journey of Growth and Resilience

    Farmer Mac or Mara of Ad Astra Farms—returns to One Bite is Everything with an inspiring update. Since receiving a For Farmers grant in 2023, Farmer Mac has expanded from a third of an acre to nearly three acres, doubled the number of her growing beds, increased her CSA membership fivefold, and put up her first high tunnel. In this episode, she shares the realities of scaling up as a one-woman farm, the joy of partnering with other small farmers, and the hard truths about federal grant delays, immigrant labor, and the mental health toll of farming. We’re also joined by For Farmers interns Liana Kolenovic and Shahid Islam, who bring fresh, thoughtful questions to the conversation. If you’ve ever wondered what it takes to keep a small farm thriving—and why supporting these farmers matters—this episode will open your eyes and inspire you to take action. 🔗 Learn more and support: www.forfarmersmovement.com

    41 min

  8. 21 AUG

    The Dirty Truth About Sewage Sludge on Our Farms

    Most of us have never heard of “biosolids”—but it’s time we do. Also known as sewage sludge, this is the concentrated waste from treatment plants that contains not just human waste, but pharmaceuticals, microplastics, PFAS “forever chemicals,” and industrial byproducts. And in many states, it’s being spread on farmland as fertilizer. In this short episode, Wes Gillingham explains: What sewage sludge actually is and how it’s classified.Why PFAS and other contaminants make sludge far more dangerous than it sounds.How sludge moves from treatment plants onto hay fields, into milk, and back into our food chain.What states like New York, Massachusetts, and Connecticut are doing to ban or restrict its use.Why banning sludge on farmland is one of the simplest, most urgent wins for protecting farmers, consumers, and the environment. This isn’t a pretty topic, but it’s a vital one. What we flush doesn’t just disappear—it can end up right back on our plates.

    14 min
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Trailer

About

It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustainability, and improve your well-being. Tune in for engaging interviews, eye-opening insights, and practical tips that will transform the way you think about food. Subscribe now and start making a big impact with every bite!

Information

  • Creator
    Dana DiPrima
  • Years Active
    2020 - 2025
  • Episodes
    134
  • Rating
    Clean
  • Copyright
    © Copyright 2025 One Bite is Everything
  • Show Website
    One Bite is Everything

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