But Then How?

Klinsen Soh

Uncovering the first layer of stuff you should care about. Hosted by Klinsen Soh. Based in Singapore.

  1. S02E12 - Happiness in the City (Jean Liu)

    2023/04/05

    S02E12 - Happiness in the City (Jean Liu)

    Concerns about loneliness, Comparison and happiness, Mindful digital use, How to rest well, Eudymonia Dr. Jean Liu is a consultant at Insights Bridge. She is a former professor of Yale-NUS College and consultant for the World Health Organization, with a background in psychology, tech, health, and the arts. She specializes in data-driven insights, using a range of technical skills to help organizations understand the drivers of human behavior, including conducting landscape analyses and literature reviews to advise governments on public policy. Jean's Links Instagram - https://www.instagram.com/jeancjliu/ LinkedIn - https://www.linkedin.com/in/jeancjliu/ Twitter - https://twitter.com/jeancjliu Join the BTHpod ⁠Telegram channel⁠ now for the latest updates and to interact with other listeners. Follow But Then How? on our social media: ⁠Twitter - @BTHPodcastSG⁠ ⁠Instagram - @bthpodsg⁠ ⁠TikTok - @bthpodcast Shownotes: United Nations World Happiness Report 2023 Singapore has unhappiest workforce in world: Study Cantril Ladder - OECD Guidelines on Measuring Subjective Well-being The Happiness Thermometer Active aging centres Happiness thermometer Social Comparison Theory Ministry of Health guidance on screen use in children Pessimists archive Duke-NUS study: Early morning university classes correlate with poor sleep and academic performance Old Episodes: 24 - Heal Yourself, Heal The World (Fiona Fussi) 23 - Dating App Hurdles (Jade from A Millennial Mess Podcast) 21 - Digital Mindfulness (Dr. Natalie Pang)

    1 小时 9 分钟
  2. S02E10 - Unlocking Hope for ADHD (Moonlake Lee)

    2023/02/23

    S02E10 - Unlocking Hope for ADHD (Moonlake Lee)

    Gaps of treating Attention Deficit Hyperactive Disorder (ADHD) in Singapore, Issues faced by ADHDers, Strengths of ADHDers, ADHD awareness programmes in Singapore Moonlake Lee is the Founder and Executive Director of Unlocking ADHD. An ADHDer diagnosed at the age of 50 a year after her daughter was diagnosed, Moonlake is passionate about empowering ADHDers and their families to live life to the fullest. She is a community builder at heart with a background spanning different industries and countries Unlocking ADHD links RESTART - Adult ADHD starter kit    - https://bit.ly/restart-adhd Facebook Support Group - https://bit.ly/UAfbsupportgroup Discord server - https://bit.ly/UADiscordServer Instagram - https://www.instagram.com/unlockingadhd/ Website - https://www.unlockingadhd.com/ Donate to Unlocking ADHD here: https://rayofhope.sg/campaign/unlocking-adhd/ - Moonlake's website: moonlakelee.com Join the BTHpod Telegram channel now for the latest updates and to interact with other listeners. Follow But Then How? on our social media: Twitter - @BTHPodcastSG Instagram - @bthpodsg TikTok - @bthpodcast Shownotes: HealthygamerGG ADHD 2.0 - Edward Hallowell Women with ADHD - CNA Insider Singaporean of the Year nominee: She started ADHD community after daughter diagnosed with condition Jack Sim - Founder, World Toilet Organisation Kary Mullis - Inventor of the PCR Test Stick’Em In Conversation with Melissa Orlov: The ADHD Effect on Marriage - Unlocking ADHD

    45 分钟
  3. S02E09 - Reverse Ageing, Save Trillions (Benjamin Wu)

    2023/02/09

    S02E09 - Reverse Ageing, Save Trillions (Benjamin Wu)

    Drugs to slow aging, factors of aging and morbidity, arguments for promoting reverse-aging treatments, eye health and age-related disease. Benjamin’s Introduction: I’m Benjamin Wu, an Aussie PhD student studying ageing biology and regenerative medicine at UNSW Sydney, and am a clinical optometrist interested in age-related eye disease. I became progressively more interested in ageing the more I realised that I never have enough time to do the things I enjoy. I’m passionate about developing therapeutics to increase healthspan - by slowing or reversing ageing to address the healthcare challenges of our ageing populations. I also hope to make a contribution to extending the healthy lifespans of those who are excited about living as I am. Benjamin’s Linkedin Join the BTHpod Telegram channel now for the latest updates and to interact with other listeners. Follow But Then How? on our social media: Twitter - @BTHPodcastSG Instagram - @bthpodsg TikTok - @bthpodcast Shownotes: Longevity Wiki Rapamycin - Longevity Wiki Reverse Aging Scientists Discover Milestone - Time  The economic value of targeting aging - Nature New longevity centre looks at how to reverse ageing and prolong disease-free years - Straits Times How Healthy is the Healthspan concept? (Matt Kaeberlin) - National Library of Medicine Professor Brian Kennedy - NUS Professor Andrea Maier - NUS Longevity Labs - David Sinclair Calico Labs Dog Aging Project Altos Labs, Silicon Valley’s Jeff Bezos, Milner bet Living Forever - Technology Review

    1 小时 18 分钟

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Uncovering the first layer of stuff you should care about. Hosted by Klinsen Soh. Based in Singapore.