Soul Care Conversations

Soul Care
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Soul Care Conversations is a space for honest conversations about caring for the soul in the midst of leadership, work, relationships, and everyday life. Hosted by Mindy Caliguire, each episode invites depth, reflection, and spiritual grounding—offering language, permission, and practices for living and leading from wholeness, especially for those navigating burnout, transition, or discernment.

Episodes

  1. 16 APR

    Spiritual Direction as Sacred Space for Staff Health w/ Randy Cochran

    Mindy Caliguire sits down with Randy Cochran to discuss the "jet fuel" world of high-capacity leadership and the essential, often overlooked, "candlelight" work of soul care. Randy shares his personal journey from a place of professional success but deep internal desperation to finding a sustainable, integrated life with God.Together, they explore what it means to lead a staff toward health, the significance of spiritual direction, and why every leader is ultimately responsible for the condition of their own soul. Whether you are leading a large organization or simply trying to navigate a fast-paced life, this conversation offers practical wisdom for moving from "organizational anorexia" to holistic flourishing.Resources Mentioned in this Episode:Victory Church (Atlanta): victoryatl.comSoul Care Resources: Strengthening Our Souls (SOS)https://www.soulcare.com/pathways/str...Books:The "Surrender to Love" trilogy by David Benner.Works by Henri Nouwen.Leadership & Wellness:Steve Cuss (Managing Leadership Anxiety).ECFA Standards for Excellence in Leader Care.Key Moments:00:43 - Overseeing high-capacity teams in a "jet fuel" environment.06:34 - Leading out of desperation vs. inspiration.09:02 - Lessons from a first sabbatical.11:41 - Taking responsibility for your own soul care.27:12 - The concept of "structural integrity" in leadership.32:46 - Introducing spiritual direction as a staff benefit.51:48 - A vision for integrated, mature believers in the workplace.

    1hr 5min

  2. 2 APR

    Writing for the Soul w/ Shawn Smucker

    In this episode of SoulCare Conversations, Mindy Caliguire is joined by author, bookstore owner, and longtime friend of SoulCare, Shawn Smucker. They discuss Shawn’s diverse career as a writer and entrepreneur, and explore how he maintains the well-being of his soul amidst the challenges of life and business.Topics Covered:The Power of Books: Shawn shares his lifelong love for reading and his belief in the unique, intimate impact a well-written book can have on a person's life compared to other forms of media.Facing "Soul Crashes": Shawn opens up about a particularly suffocating season in 2014 when the pressures of managing a new business, raising six children, and experiencing family loss led him to a breaking point.Practices for Resilience: To navigate difficult times, Shawn relies on the strength of his local community and a consistent daily habit of physical handwriting in a journal to process his concerns.The Journey to Becoming a Writer: Shawn discusses his transition to full-time writing in 2009, his experience with co-writing and ghostwriting, and the inspiration behind his first novel, The Day the Angels Fell.Creativity and Soul Care: The conversation touches on the importance of creating without being fixated on outcomes, treating the first draft like a personal journal entry to serve one's own soul rather than just commercial success.Building Community Through Independent Bookstores: Shawn shares the story of purchasing "Nooks" and the vital role physical bookstores play in fostering cross-cultural conversations and "co-regulating" in a disembodied digital age.Shawn's Substack: https://substack.com/@shawnsmuckerBookstore: Nooks Gallery (Instagram: @noooooks)Support Local Bookstores: bookshop.org/shop/nooks

    37 min

  3. 19 MAR

    Leading Without Apology: Overcoming the Likability Tax w/ Kadi Cole

    In this episode, we continue our conversation with leadership expert Kadi Cole, diving deep into the intersection of spiritual formation and organizational leadership. We explore the journey from "striving to abiding" and how a leader’s interior life serves as the essential source for everything they do. Kadi shares insights on: The Broken Rung: Why many female leaders struggle to transition from high-productivity roles to positions of relational influence. Renewable Resources: Shifting the leadership mindset to view people not as expendable commodities, but as renewable resources to be nurtured. The Three Circles of Leadership: Navigating the complex overlapping dynamics of Community, Cause, and Corporation within a ministry context. Leading Without Apology: Overcoming the "likability tax" and the pressure to play small in order to be respected. Connect with Kadi Cole: Website: www.KadiCole.com Books: Developing Female Leaders Find Your Confidence About Soul Care Conversations: Soul Care Conversations is dedicated to exploring the vital connection between leadership and spiritual formation, helping leaders move toward a life of deep integration and healthy mission.

    42 min

  4. 5 MAR

    The Stained Glass Ceiling: Leadership Wisdom for Women w/ Kadi Cole

    Mindy and Kadi have known each other and been in the same rooms for many years at different leadership events, conferences, and large churches. Now, they consider themselves friends.The conversation focuses on the important intersection between leadership, life, contribution, mission, and one's inner life, or soul formation. Kadi's Podcast:Female Church Leaders Podcast: https://thefemalechurchleaderspodcast.buzzsprout.com/ You can learn more through Kadi Cole’s leadership resources here: https://www.kadicole.com/ The Critical Journey – Janet Hagberg https://www.janethagberg.com/critical-journey-book.html Real Power – Janet Hagberg https://www.janethagberg.com/real-power-book.html Soul Care Ministry https://soulcare.com Exponential Conference https://exponential.org Leadership Network https://leadnet.org Willow Creek Association https://globalleadership.org The Navigatorshttps://www.navigators.org

    47 min

  5. 20 FEB

    Nothing to Prove: Jeff Gokee on Abandoning Achievement for Abiding

    Mindy Caliguire welcomes Jeff Gokee to Soulcare Conversations to discuss the crucial intersection of spiritual formation and leadership. Jeff, a pastor for 27 years, shares his personal journey from a life spent in "go mode" and fulfilling others' dreams to a turning point that demanded soul health. This transformation began when, at age 40, he asked the invasive question, "What if it's me?". His path included six years of counseling, discovering that he had repressed all emotions, and a harrowing cancer diagnosis (which miraculously disappeared). The doctor's words—"You're really sick... and your mind has told you you're fine"—served as a dramatic wake-up call from God. Jeff realized he had never asked God for help for himself. His experience led him to embrace the idea of "not wasting the pain" and relaunch his non-profit, Phoenix One, with a new mission: to help church staff and leaders get healthy in their souls and relationships. He explains how leading from a place of "nothing to prove and no one to impress" allows him to prioritize people and service over achievement and scale. Jeff and Mindy discuss the challenge of bringing implementation and pathways to soulful leadership and how Phoenix One's services, like the Love Well assessment app and staff health evaluations, are providing safe spaces for honesty and healing within church organizations.

    1hr 14min

  6. 5 FEB

    "Nobody Ever Calls to Check on Me": The #1 Crisis Facing Global Missionaries w/ Lacey Mason

    In this episode of Soul Care with Mindy, Mindy Caliguire speaks with qualitative researcher Lacey Mason about their project focused on the soul health and flourishing of missionaries and pastors in the Global South. The research aimed to understand the state of soul health in this group, particularly given the high rate of attrition and reports of people leaving the field deeply unwell, sometimes experiencing PTSD. The goal was to understand how supporting organizations and churches can be better partners. Lacey Mason shares key findings from the 37 interviews conducted with missionaries and pastors, who were primarily driven by a profound sense of gratitude for their salvation and a desire to serve God with their whole self, often leading to a willingness to make great personal sacrifices. This devotion often created implicit narratives where ministry work was viewed as external to one's own life ("out there" versus "here"), making their agency, value, and spiritual growth secondary to serving others. The research found that practices like prayer and Bible study started to function as "fuel" for the engine of service rather than practices for one's own soul health. This mindset can lead to a "can't stop, won't stop" work mentality, or a striving posture, which is often reinforced by the actual immense burden of responsibility in the field (where there are more laborers to be done than labor). When this "flywheel" of constant work becomes imbalanced, missionaries start to exhibit warning signs of burnout, with the greatest deficit reported being relational. This isolation and loneliness is amplified because missionaries often fear sharing their interior struggles—such as those related to marriage, emotion, or spiritual life—with their team or leaders, believing it could cause people to lose confidence in them. Many participants expressed deep gratitude to the researchers for the opportunity to talk, saying, "Nobody ever calls to check on me". The path forward for those experiencing disruption and burnout involves a journey from striving to abiding. To find this new path, relational support and a non-judgmental guide are essential. This support helps them identify and rework false narratives about themselves and God (e.g., God is not just a CEO interested in performance), leading to an integration phase marked by soul-care rhythms, embracing human limitations, and a redefinition of success as relational and small-scale impact (one person rather than 900). The episode concludes with five core insights for sending organizations: Timing matters: Early introduction to soul health makes missionaries more likely to stay in the field.Perspective matters: Transformation is cyclical, not linear.Intentionality matters: Organizations embracing an abiding narrative have personnel with a smoother path toward integration.Behavior matters: Leaders' actions influence permission to engage in soul care more than their words (the "silent curriculum").Relationship matters: The primary need is for restorative, impartial relationships, and the safest guides are often outside third parties, not people within the sending organization.

    1hr 5min

  7. 5 FEB

    The Deep Refusal: Why Leaders Are Breaking Up with "Business as Usual" w/ Lacey Mason

    In this episode of Soul Care with Mindy Caliguire, the speaker, joined by Lacey Mason, discusses the key findings from a "listening tour" that led to the team's full-time venture into vocational soul care work. The conversation centers on four key learnings: The Deep Refusal and Inflection Point: There is a growing, deep refusal to continue in the "business as usual" culture of driving and burning out, marking an inflection point for leaders across various contexts.The Future is About Integration: People long for an integrated life where their soul health, body, mind, work, and faith life are not isolated in different "buckets" but are supportive of one another, allowing them to fulfill their callings from a different place.Confusion and Suspicion: The topic of soul care is often met with confusion about its definition and suspicion that it could lead to the end of one's career, or that it is a "selfish" pursuit. The hosts clarify that caring for one's soul is not selfish but a first-order priority that enables an overflowing, integrated life.The How Matters More Than Ever: The approach to discussing soul care is critical, as the topic can easily be interpreted as legalistic or a critique that a person is "failing," rather than a gracious invitation. The hosts encourage listeners to "do as you can, not as you can't," and to recognize that God's presence and connection are available to everyone, regardless of their circumstances.The episode concludes with the reading of the poem "The Interim Time" by John O'Donohue.

    1hr 2min
  8. When God Says "Stop" (And You End Up in the Hospital) w/ Lacey Mason

    5 FEB

    When God Says "Stop" (And You End Up in the Hospital) w/ Lacey Mason

    Welcome to the first episode of Soul Care Conversations with Mindy Caliguire, and teammate Lacey Mason.  Mindy and Lacey share their personal burnout stories and discuss the growing conversation around soul care, particularly the tension between "jet fuel drinkers" (high-capacity leaders) and "candle lighters" (spiritual formation people).  Lacey, a qualitative researcher, shares her deep exhaustion and decision to earn a master's degree in spiritual formation and leadership from Friends University.  Mindy recounts her "wakeup call" after being completely sidelined with physical neurological symptoms while church planting in Boston. The episode closes with a moment of silence and prayer.

    43 min
  • 8 Episodes

About

Soul Care Conversations is a space for honest conversations about caring for the soul in the midst of leadership, work, relationships, and everyday life. Hosted by Mindy Caliguire, each episode invites depth, reflection, and spiritual grounding—offering language, permission, and practices for living and leading from wholeness, especially for those navigating burnout, transition, or discernment.

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