Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching
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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face Your Passion framework, each episode transforms awareness into action. No fluff, no endless theory, just real-world wisdom you can use immediately. Perfect for busy achievers who want to: Turn passion into purpose and purpose into meaning Break free from the comfortable trap of "okay" Build momentum toward the life they actually want Get unstuck and start moving again Join thousands of daily listeners who've discovered that success isn't just about achievement—it's about alignment. Transform your ordinary days into extraordinary lives with the daily ritual that actually works. New episodes daily. Usually under 10 minutes. Always actionable. Ready to face your passion? Hit subscribe and let's get moving.

  1. 4小时前

    7 Success Shifts That Actually Work (Part 2)

    Daily Boost Podcast Show Notes 7 Success Shifts That Actually Work (Part 2) September 22, 2025 | Episode 5186 Host: Scott Smith Episode Description Scott's feeling a little restless today but fired up about what's possible. He dives into a powerful truth that'll stop you in your tracks: you're already the person you were meant to be. Most people spend their lives chasing some future version of themselves, reading books and taking seminars to "become" someone. But what if you're already there? Scott breaks down why we get so confused about who we are and shares six straightforward ways to step into your full potential today. No complicated strategies or eight-step programs. Just pure Scott logic that'll get you moving in the right direction. Featured Story Scott opens up about his coaching experience and a revelation that changed everything. After years of working with clients, he noticed something weird: people kept arriving back where they started. At first, this frustrated him. Wasn't he supposed to transform them into someone completely different? Then it hit him. His biggest wins weren't about changing people—they were about unconfusing them and getting them grounded in who they already were. The breakthrough moment? When clients realized they were good the whole time. They just needed to stop second-guessing themselves and step into their authentic power. Important Points You already know who you are and what you're supposed to do—you've just gotten confused along the way and need to get back to basics. Happiness, contentment, and wisdom compound over time when you find your groove and stick with it long-term instead of constantly switching directions. Being flexible doesn't mean breaking your values—the most successful people stay within their value system while adapting their approach to get what they want. Memorable Quotes "On your last day of earth, the person you became will meet the person you could have become." "The person that you are supposed to be is already here today, if you'll just become that person." "You were not born to play small. You're born to go do more." Scott's Three-Step Approach Start living a good lifestyle today by eating what you know is good for you and moving your body—you already know what's bad, so don't eat that and focus on what's left. Find your long-term groove by accepting that whatever you're supposed to be was stamped into you the day you were born, then expand that person instead of trying to become someone else. Embrace hard work without looking for magic bullets—everything worthwhile requires effort, and the sooner you accept that, the faster you'll start making real progress. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 分钟
  2. You Might Also Like: On Purpose with Jay Shetty

    5小时前 · 附赠内容

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconnected in today’s world. Together, they uncover the hidden struggles millions face: loneliness, confusion, and the constant pressure of feeling “behind in life,” even when everything looks fine on the outside. Dr. K shares how shifting milestones and rising societal pressures have fueled an epidemic of uncertainty, leaving many to question their worth, direction, and identity. Together, Jay and Dr. examine how ego, technology, and external expectations shape the way we see ourselves. Drawing on neuroscience, psychology, and Eastern philosophy, Dr. K explains how the constant search for validation traps us in cycles of comparison and self-criticism. He offers practical tools for breaking free, learning to tell the difference between “thinking about yourself” and truly “paying attention to yourself,” observing emotions without attaching heavy meaning to them, and discovering peace in stillness. This conversation is a powerful reminder that the way out of overwhelm isn’t found in doing or achieving more, but in cultivating clarity and connection within. They dive into the challenges of masculinity, purpose, relationships, and the many forms of modern addiction, from pornography to overwork. Dr. K emphasizes that true healing begins with embracing discomfort, processing the emotions we’ve long avoided, and choosing our own values rather than living by society’s script. In this interview, you'll learn: How to Overcome a Quarter-Life Crisis How to Tell The Difference Between Identity and Identification How to Stop Feeling Behind in Life How to Pay Attention Instead of Overthinking How to Quiet the Ego’s Voice How to Process Painful Emotions Safely How to Build Healthier Relationships with Boundaries How to Reduce the Grip of Technology on Your Mind Growth doesn’t come from racing toward milestones or comparing yourself to others, but from learning to pause, pay attention, and listen to what’s happening within. Every challenge you face can be a doorway to deeper clarity, resilience, and peace. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:08 Are You Having a Quarter-Life Crisis? 06:58 Why You Really Feel Behind in Life 12:35 Thinking About Yourself vs. Paying Attention to Yourself 15:45 Discovering the True Source of Suffering 20:35 Why Chasing Growth Isn’t Real Growth 23:54 Remember You Always Have a Choice 28:50 How to Stop Living for Others’ Opinions 36:00 The Brain’s Natural Ability to Heal 37:29 Learning to Let Go of Ego 43:07 Living in a World Where People Feel Replaceable 46:06 Why Is Modern Dating So Difficult? 51:41 It’s Never Too Late to Turn Your Life Around 54:40 What is True Masculinity Today? 59:57 Common Challenges Women Face Today 01:06:45 Rising from Judgment to Understanding 01:14:04 How to Become a Better Partner 01:17:25 There’s Not Just One Path to Growth 01:28:55 How Emotions Shape Your Behavior 01:37:07 The Hidden Root of Pornography Addiction 01:39:50 The Harmful Effects of Pornography 01:41:46 Steps to Prevent Pornography Addiction 01:43:48 Making Better Choices That Lead to Purpose 01:48:44 Paying Attention Within to Find Clarity 01:51:46 Dissolving Ego Through Service 01:56:02 Dr. K on Final Five Episode Resources: Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4 Dr. K | Website Dr. K | YouTube Dr. K | Instagram Dr. K | X Dr. K | Twitch Dr. K | TikTok Dr. K | LinkedIn How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1天前

    7 Success Shifts That Actually Work (Part 1)

    Daily Boost Podcast Show Notes 7 Success Shifts That Actually Work (Part 1) September 23, 2025 | Episode - 5187 Host: Scott Smith Episode Description Scott's back with part two of his success mindset series, and he's fired up about it! After sharing 14 mindset shifts yesterday, he's diving into seven more game-changers that'll help you get what you want. From facing your passion to letting go of control, Scott breaks down practical ways to shift your thinking. He talks about doing things "the Scott way" (which really means your way), why good enough beats perfectionism, and how the people around you are shaping who you become. This isn't Reddit-worthy advice—it's real-world stuff that works. Featured Story Scott shares his approach to decision-making by asking himself, "How would Scott do it?" It's not about ego—it's about trusting the way you were born to handle things. He talks about how God gave him a specific way of doing things, even if he started out "stupid" and had to figure it out over time. The key insight? When you trust your natural approach instead of copying what others say you should do, you tap into something authentic and powerful. Scott's motorcycle trip example shows how letting go of control and letting others lead can actually work better than trying to be out front all the time. Important Points Good enough is actually good enough for most things, and when executed consistently, it becomes perfect over time through the compounding effect. Multitasking splits your energy and delays success—focus your one mind on one thing, or better yet, see everything through the lens of your core values. You are who you hang out with due to the proximity effect, which influences your faith, money, attitude, and everything else in your life. Memorable Quotes "The confounding effect over time of being good enough and not reinventing the wheel every single day just makes perfect out of good enough." "You are so much more interesting than anything on social media. You are so much more exciting." "I think you are fighting some influential warfare today, and the more you understand that and realize that, the more you begin to really take control." Scott's Three-Step Approach Face your passion and ask yourself how you would naturally handle each situation that comes up, trusting your God-given way of doing things. Practice the good enough approach by focusing on one thing at a time and letting consistency create perfection over time. Evaluate your proximity circle and say no to anything that doesn't directly support your goals, values, and vision for your life. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 分钟

  4. 4天前

    Time to Shake Things Up With Operation Reinvention

    Daily Boost Podcast Show Notes Time to Shake Things Up With Operation Reinvention September 19, 2025 | Episode - 5185 Host: Scott Smith Episode Description Ready to reinvent yourself? Scott's back with his signature Operation Reinvention strategy that he uses twice a year to completely transform his life. This isn't about complicated plans or endless to-do lists. It's about finding that one single change that automatically disrupts everything in a positive way and puts you in a better place. With the world getting noisier and more chaotic, now's the perfect time to ground yourself and take control. Scott also brings back his powerful "How do I want to feel?" question that taps directly into your subconscious mind and gets you moving in the right direction. Featured Story Scott shares the inspiring transformation of Chris, a member of his Fisher Passion Group, who took on a summer fitness challenge. Without much fanfare, Chris decided to reinvent himself with a simple goal: get down to 18% body fat. Through consistent workouts and eating right, Chris has been steadily moving toward his target. His smile says it all as he gets closer to that goal, proving that one decision to change can automatically set everything else in motion. Important Points The "How do I want to feel?" question is scientifically backed and instantly engages your subconscious mind to start working on solutions. Operation Reinvention works best when you don't overthink it—just identify what single change can automatically and positively disrupt everything in your life. With society getting louder and more chaotic, especially with upcoming elections, you need to ground yourself now more than ever. Memorable Quotes "What single change can I make that would automatically and positively disrupt everything in my life and put me in a better place?" "How instantly get your subconscious say, hello, you're talking to me. You want to know how to do something? Do I? Oh yes, you are talking to me." "Sometimes you'd have to blow it up. You have to disrupt it and get what you want." Scott's Three-Step Approach Ask yourself "How do I want to feel?" and accept whatever positive answer comes into your head without overthinking it. Identify one single change you can make that will automatically disrupt your current patterns and put you in a better place. Take that step immediately and let the positive disruption happen naturally without needing to control every detail. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 分钟

  5. 5天前

    How to Build Real Relationships That Matter

    Daily Boost Podcast Show Notes How to Build Real Relationships That Matter September 18, 2025 | Episode - 5184 Host: Scott Smith Episode Description Scott dives into the messy, beautiful world of human connections and why relationships are both your greatest asset and biggest challenge. After watching friends unfriend each other on social media, he breaks down the real strategy for building meaningful connections. This isn't about fake positivity or unicorns and rainbows. It's about the raw truth of dealing with people and creating a tribe that actually shows up for you. Scott shares his personal journey from having a tiny circle to building a massive community. Featured Story Scott opens up about his own social media observations during divisive times, watching friends trash people with different beliefs while claiming "but not you, you're special." He calls out the hypocrisy and shares how he's expanded his own community from a tiny circle to needing "a big place" for his funeral. The story highlights how relationships require wisdom to navigate the same people who give you both your greatest joy and biggest headaches. It's a reality check that most of us are just bumbling through, trying to figure out how to deal with these strange people around us. Important Points Relationships will be both the best and worst things in your life - the same people who love you most will also cause you the most drama. Most people are fundamentally good and honest, even if they don't always show it, and coming from a place of trust will make your life work better. Every conversation requires discipline to focus on the other person instead of yourself, even though it's ultimately still about you making it about them. Memorable Quotes "At the end of your time on planet earth, your whole life is going to be about relationships, about the people that you ran into, the people you work with, the people you knew." "It's not about you. When I go places, I'm choosing to make it about the experience until I understand a little bit more about what's going on." "The minute you get a service attitude, everything else changes. If you want multiple opportunities to serve yourself, typically you're going to serve a lot of other people first." Scott's Three-Step Approach Make every conversation about them, not you - listen first and focus on being the most interested person rather than the most interesting. Come from a place of trust and honor the human being they are first, while keeping your guard up just enough to stay wise. Lead with service and ask yourself how you can serve them before thinking about what you can get from the relationship. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 分钟

  6. 6天前

    How to Become a Better Person Through Life's Storms

    Daily Boost Podcast Show Notes How to Become a Better Person Through Life's Storms September 17, 2025 | Episode 5183 Host: Scott Smith Episode Description Life throws storms at all of us, and this past week has been no exception. I'm diving into how you can not just survive these challenging moments but actually become a better person because of them. Drawing from a recent client conversation and my own experiences weathering life's ups and downs, I'm sharing the three essential strategies that'll help you navigate any storm with strength and purpose. Because here's the thing—storms don't just pass over you, they can transform you if you let them. Featured Story Scott opens up about his unexpected journey from disc jockey to personal development advocate, sparked by a friend giving him Zig Ziglar's "See You at the Top" cassette series back in the eighties. What started as a hundred-dollar investment changed everything about how he viewed the world. Now, twenty years into podcasting and helping others, he's applying those lessons to help listeners navigate the storms that shake us all—because the goal isn't just to survive, it's to come out stronger on the other side. Important Points When facing any storm, you must lead with your internal values and stay the course—whatever you believe in, lean into it because external support can't fill the internal void you're feeling. Seek advice and resources from people with genuine wisdom, not just anyone with an opinion—there's a big difference between noise and knowledge, especially in our social media-driven world. Embrace faith and courage because a strong will makes you stronger—nine times out of ten, you're going to survive the storm and find your way to a new normal. Memorable Quotes "When you're going through a storm of any kind, lead with your internal values and stay the course." "Nine times out of 10, you're going to survive the storm." "The more you accept that you can only do so much, it is going to be what it's going to be, and I need to frame this in a way that I can understand it, get the best out of life and do the best I can while I'm here." Scott's Three-Step Approach Look inside yourself and identify what you truly believe in—your core values become your anchor when everything else feels unstable. Find someone with real wisdom to lean on during difficult times—seek out mentors, counselors, or trusted advisors who can offer perspective beyond the storm. Hold your chin high and keep marching forward with faith and courage—accept that storms are temporary and focus on what you can control while letting go of what you can't. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 分钟

  7. 9月16日

    How to Beat Overwhelm When Life Gets Heavy

    Daily Boost Podcast Show Notes How to Beat Overwhelm When Life Gets Heavy September 16, 2025 | Episode 5182 Host: Scott Smith Episode Description We're not staying in that down state. Scott tackles the big problem this week - overwhelm - and delivers a five-step system to pull yourself out of the mud when life feels heavy. This isn't about ignoring what's happening around you. It's about refusing to let overwhelm take root in your mind while you figure out what's real and what you can actually control. Get ready for some straight talk about stepping away, stepping back in, and taking action that actually moves you forward. Featured Story Scott shares his personal approach to handling the weight of current events and overwhelming situations. He talks about his recent visit to church, seeking comfort and hope during heavy times. The story reveals how even motivational coaches get hit by life's punches, but the key is developing the capacity to absorb information, process it, and move forward without staying down for more than a day or two. Important Points Create purposeful space for processing instead of letting overwhelm happen by chance - step away, breathe, and give yourself room to think. Most worries won't come true, so focus on distinguishing between real concerns that need action and manufactured anxiety that deserves no energy. Action fixes almost anything, but make sure your actions contribute positively rather than adding to the chaos through fighting and arguing. Memorable Quotes "If I get to be remembered for anything at all, it will be that this dude just kept showing up, kept punching and punching in the most positive ways." "If the worry is not real, there's no more required." "When you step out and start helping other people and uplift them a little bit, you will change." Scott's Three-Step Approach Step away and create space for thinking - don't just absorb everything happening around you without processing it purposefully. Gather the information you need to get true perspective on what's actually happening versus what people are telling you is happening. Focus on minimal viable fixes within your control instead of trying to solve problems that are way above your pay grade. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 分钟

  8. 9月12日

    MAPSS Blueprint for Getting Results That Stick

    Daily Boost Podcast Show Notes MAPSS Blueprint for Getting Results That Stick September 12, 2025 | Episode 5180 Host: Scott Smith Episode Description Happy Friday! Scott's fired up about sharing his proven MAP system that's helped people crush their goals for over 20 years. Whether you're tackling weight loss, making more money, or any other project, this five-step blueprint will keep you on track when motivation gets shaky. Scott breaks down each letter of his MAP system with real-world examples from his own fitness journey. No fluff, no complicated theories—just a straightforward approach that works. Time to stop setting goals you never look at again and start building something that lasts. Featured Story Scott shares his personal weight loss journey, from hitting 250 pounds to maintaining his target weight for 25 years using the MAP system. He gets real about his simple approach: 1600 calories a day, gym four days a week, and weighing himself twice daily to stay accountable. His story proves that sustainable results don't require perfect plans—they require consistent systems. Scott's honest about being "really good at gaining weight" but shows how the right framework keeps him on track year after year. Important Points Motivation starts with knowing "what" before "why"—if you have a strong what, the why will naturally follow and give you the power to keep going. Accountability means the buck stops with you, whether it's a personal or business goal—other people can support you, but you must hold yourself responsible for results. Systemization makes success effortless by eliminating daily decisions—once you lock in your routine, you just keep rolling without constantly choosing what to do next. Memorable Quotes "If you're running into these things where you're just doing it with zero motivation, that's kind of called a job. And if you're doing that voluntarily, that's called silly." "Why would you set the damn goal and go to work on it if you're not going to hold yourself accountable to do it?" "We don't want to do what's hard, it should be fun and easy. And when you make it sustainable, that's the key to happiness in life." Scott's Three-Step Approach Write your motivation for any project you're starting—get crystal clear on what you want and why it matters to you before taking action. Create a simple plan that you can actually follow—don't overcomplicate it, just outline the basic steps you need to take consistently. Build a system that eliminates daily decisions—lock in your routine so tightly that you never have to debate whether to do it or not. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 分钟
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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face Your Passion framework, each episode transforms awareness into action. No fluff, no endless theory, just real-world wisdom you can use immediately. Perfect for busy achievers who want to: Turn passion into purpose and purpose into meaning Break free from the comfortable trap of "okay" Build momentum toward the life they actually want Get unstuck and start moving again Join thousands of daily listeners who've discovered that success isn't just about achievement—it's about alignment. Transform your ordinary days into extraordinary lives with the daily ritual that actually works. New episodes daily. Usually under 10 minutes. Always actionable. Ready to face your passion? Hit subscribe and let's get moving.

信息

  • 创作者
    Scott Smith - Motivation and Coaching
  • 活跃年份
    2006年 - 2025年
  • 单集
    1107
  • 分级
    儿童适宜
  • 版权
    © Copyright 2025 • Motivation To Move, LLC • All Rights Reserved Worldwide.
  • 节目网站
    Daily Boost Motivation and Coaching

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