The Happy Frank

Kuan Nee See
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  • ALTERNATIVE HEALTH

Integrating Aromatherapy and Relaxation Into Lives. The podcast is hosted by Kuan, an Advanced Aromatherapy Practitioner who loves helping people to overcome stress.

  1. 26/10/2021

    How Does Your Human Design Affect Your Stress Level with Andrea Nino de Guzman

    Here’s a thought for you: If you are feeling stressed out, overwhelmed, frustrated in one way or another, perhaps it is not so much about how much you are doing, but WHO YOU ARE at the very core. I wish I could say Human Design is a personality test but it is not - it goes SO much deeper than that. It has so much more depth to it and how you experience stress has everything to do with your Human Design. In this episode, we explore: What is Human Design What are the 5 Human Design Types How stress looks like to each one of the Human Design Types How each type overcomes stress A 8 step affirmation each day to stand in your power Andrea works with you by uncovering your Human Design and to guide you to your highest potential with her unique deconditioning methodology. Please get in touch with Andrea here  Get started and build your knowledge with our free class of Fundamentals of Aromatherapy with lots of recipes to better well being here!

    1h 11m

  2. 14/10/2021

    Building Resilience through Breathwork with Laurah-Lee

    She didn’t even think she’d be alive today given her deteriorating emotional health years ago. To be alive today, is a miracle for her. A Yoga teacher, a coach, an EFT practitioner, a Reiki Master,  Laurah-Lee is a beacon of light to others. In this episode, we explore: How she overcame her darkest times & built resilience How she uses breathwork How to do a simple breathing exercise Difference between Breathwork, Meditation To connect with Laurah-Lee, find her here Get started and build your knowledge with our free class of Fundamentals of Aromatherapy with lots of recipes to better well being here!

    1h 5m

  3. 28/09/2021

    Don’t wait till it snaps - start now

    The mind is fast and is good at justifying, giving you reasons, but the body… the body tells the truth. What are some signs you should be paying attention to before it gets too late? Book here for a free 15 minute discussion if you have any questions on Aromatherapy! Learn more about Aromatherapy in our free class here.

    19 min

  4. 14/09/2021

    Guided Meditation with Aromatherapy

    The mind is running, the day is hectic, everyone is demanding - you are exhausted. Come and join me in this simple session for some rest. Book here for a free 15 minute discussion if you have any questions on Aromatherapy! Learn more about Aromatherapy in our free class here.

    26 min

  5. 31/08/2021

    Aromatherapy and Mindfulness - Where’s the link?

    It’s a trendy word, but what is it really? What is the real link here with Aromatherapy? Do I sniff a few oils and I am mindful? Let’s unpack more in this episode. Book here for a free 15 minute discussion if you have any questions on Aromatherapy! Learn more about Aromatherapy in our free class here.

    29 min

  6. 17/08/2021

    Work Till I Sleep is NOT a sustainable mantra

    If you are the type of person who just keeps going on and on, this one's for you. I share the reason behind why this is not sustainable and what you can do instead for just - 10 minutes. Book here for a free 15 minute discussion if you have any questions on Aromatherapy! Learn more about Aromatherapy in our free class here.

    25 min

  7. 17/08/2021

    Essential Oils Are Great for my Pets & Children - aye or nay?

    If you have pets and children and you are using essential oils at home, have a listen! Book here for a free 15 minute discussion if you have any questions on Aromatherapy! Learn more about Aromatherapy in our free class here.

    12 min

  8. 22/05/2021

    Drinking EO for great health - aye or nay?

    Here’s to some of the more common recommendations when it comes to using essential oils. There is one essential oil for everything… is it? The more I use, the more it will help my problem… does it? Book here for a free 15 minute discussion if you have any questions on Aromatherapy! Learn more about Aromatherapy in our free class here.

    14 min
See All (43)

About

Integrating Aromatherapy and Relaxation Into Lives. The podcast is hosted by Kuan, an Advanced Aromatherapy Practitioner who loves helping people to overcome stress.

Information

  • Creator
    Kuan Nee See
  • Years Active
    2020 - 2021
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Kuan Nee See
  • Show Website
    The Happy Frank