The Shift Within | Mindset, Manifestation, and Awakening.

Courtney Phillips

The Shift Within is your sacred space of deep healing and transformation. We will uncover your mindset, subconscious blueprint, childhood trauma, and shift you out of your painful past. You have been living your past on repeat. It is time to be free, and live your purpose as who you truly are. I will guide you on this journey of uncovering who you really are, but first, we must break down the illusions of “who” you are not. If you are ready to heal and love yourself enough to choose to be who you really are, this is the right place for you. The methods used here are both unconventional, yet highly effective. In Africa, I had a deep spiritual awakening and I could never go back to being the same person again. It took time, effort, and energy to get to where I am at now. I now know faster ways to heal and to start living your purpose the easy way. It’s time to manifest a life of your desired preference. We all deserve a life of excitement, ecstasy, peace, ease, and joy, and that is my wish for you. I am a channel and a starseed, I channel guidance from many ET’s, they have helped me understand much about how reality works and instantaneous shifting. Stay tuned, exciting things in the future. The fastest way for me to give you the most value in your life right now is through listening to the episodes that you feel called to listen to, and applying the knowledge in your life. Secondly, I’ve packed a lot of value into a 14 Day transformational book with exercises after each chapter. The book is called The Inner Child Shift. You will not be the same after this. You can get it here: https://a.co/d/06dqKV17

  1. 08/11/2025

    How to Relieve a Spiritual Awakening Depression. Tip's and Technique's.

    If you are going through a depression, particularly those going through a spiritual awakening, ego death, dark night of the soul, or simply intense energy during this time, then this episode is for you. I give you the tips and tool's to overcome it, and I tell you the story of my own depression during my spiritual awakening.  All link's here ➡️ All link's 1. Move the Energy - light stretching, light walk, run or sprint for those inclined. 2. Search for Information - to help you self improve, be open to a new prospective. 3. Workout - Ground the energy into your body with whatever exercise reasonate's to get relief, get benefits of serotonin while calming your nervous system. 3a. Workout App- I use Fitness AI, its eases and makes it simple.  4. Wireless Ear bud's - why you do other task's you can listen and gather knowledge through a podcast, youtube or book, music, ect. Knowledge to Self Improve. 5. Atomic Habit's book - for tracking and aligning with new habit's if necessary.  6. Down Dog App - a series of app's for meditation, breathwork, yoga, pilates, and HIT, all customizable, helped immensely with regulating nervous system.  7. Qui Qong - poses and movement to align energy, regulate nervous system.  8. Kachava Shakes, high vibrational and raises vibration and moves out energy. Incorporating frozen smoothies help clear energy as well.  9. Alkaline Water Bottle - putting an alkaline filter in water raises vibration, on amazon. Adding pink salt in detoxifies the system and release the energy from the system. 10. Pink Salt  or Epsom Salt in Bath Tub, clears energy, reduces muscle tension. 1 cup or more, use your judgement, soak for at least 20mins. 11. Epsom Salt Products, recommend Dr Teals body wash epsom salt or regular epsom salt for the bath tub.  12. Follow Bashars Excitement Formula, download it from his website. 13. Get in touch with and follow your inner child's excitement.

    55 min

About

The Shift Within is your sacred space of deep healing and transformation. We will uncover your mindset, subconscious blueprint, childhood trauma, and shift you out of your painful past. You have been living your past on repeat. It is time to be free, and live your purpose as who you truly are. I will guide you on this journey of uncovering who you really are, but first, we must break down the illusions of “who” you are not. If you are ready to heal and love yourself enough to choose to be who you really are, this is the right place for you. The methods used here are both unconventional, yet highly effective. In Africa, I had a deep spiritual awakening and I could never go back to being the same person again. It took time, effort, and energy to get to where I am at now. I now know faster ways to heal and to start living your purpose the easy way. It’s time to manifest a life of your desired preference. We all deserve a life of excitement, ecstasy, peace, ease, and joy, and that is my wish for you. I am a channel and a starseed, I channel guidance from many ET’s, they have helped me understand much about how reality works and instantaneous shifting. Stay tuned, exciting things in the future. The fastest way for me to give you the most value in your life right now is through listening to the episodes that you feel called to listen to, and applying the knowledge in your life. Secondly, I’ve packed a lot of value into a 14 Day transformational book with exercises after each chapter. The book is called The Inner Child Shift. You will not be the same after this. You can get it here: https://a.co/d/06dqKV17