7 episodes

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.

Thinking Nutrition Dr Tim Crowe

    • Nutrition

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.

    Got iron? Foods, functions and insufficiencies

    Got iron? Foods, functions and insufficiencies

    Iron deficiency is the world’s most common nutritional disorder. In this episode I explore the functions of iron, its sources and how deficiency is diagnosed and treated.

    • 17 min
    Eating for two: you and your gut bacteria

    Eating for two: you and your gut bacteria

    The key foods and nutrients to keep your gut microbes well fed and how your gut microbiota can influence your body weight

    • 19 min
    How fermented foods benefit your health

    How fermented foods benefit your health

    Fermented foods are a hot food trend right now. But it has been an overnight success thousands of years in the making. In this first part of an ongoing series theme on all things gut health, gut bacteria and the gut microbiota, I explore the world of fe...

    • 22 min
    Coffee and its surprising health benefits

    Coffee and its surprising health benefits

    The health benefits of coffee revealed

    • 15 min
    Blue Zones: secrets of the world’s long-lived

    Blue Zones: secrets of the world’s long-lived

    Nutrition and lifestyle habits for a long life

    • 27 min
    The user's guide to intermittent fasting

    The user's guide to intermittent fasting

    A guide to what is intermittent fasting and the evidence for its health benefits

    • 25 min

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