Nova Podcasts

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Channel • 109 Shows

Comedy

Comedy

Updated daily
Football

Football

Updated weekly
Comedy

Comedy

Updated weekly
Comedy

Comedy

Updated daily

Society & Culture

Society & Culture

Updated weekly
Relationships

Relationships

Updated 6 days ago
Comedy

Comedy

Updated daily
Personal Journals

Personal Journals

Updated weekly
Society & Culture

Society & Culture

Updated 14/04/2024
Music Interviews

Music Interviews

Updated daily
Music Interviews

Music Interviews

Updated daily

17 Jun

The Heartbreaking Reason Kayla Itsines Blocked Emilee Online

On this episode of Let's Be Real, I'm sitting down with one of Australia's OG fitness queens - the one and only Kayla Itsines. Kayla talks about her journey from training women in a small gym to building one of the world’s biggest fitness communities, creating the iconic BBG program and navigating the highs and lows of building a global business. She also shares the lessons she learned from selling her company, how success is more than just money, and realising that 'having it all' looks different for everyone. Kayla also opens up about her experience with endometriosis, pregnancy loss, anxiety during pregnancy, and the emotional journey of becoming a mum. She also speaks openly about the pressure women feel around pregnancy, their bodies and to 'bounce back' after giving birth. In a truly emotional moment, Kayla also reveals why she blocked me online - and I have to say, I can't blame her. This episode is a rollercoaster, but I hope you enjoy it. LINKS Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial) Follow Kayla (@kayla_itsines) on Instagram More on Sweat with Kayla Itsines Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Emilee Hembrow Guest: Kayla ItsinesExecutive Producer: Damien Haffenden Recorded at: Pivotal Conversations Gold Coast Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

17 Jun

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41 min
08/08/2024 · Bonus

Ex-Burglar Reveals Her Checklist

Ever burgled? An ex-burglar has revealed her personal checklist to ensure a house she was robbing was 'profitable'. She also reveals what the prime times are for robbing. See omnystudio.com/listener for privacy information.

08/08/2024 · Bonus

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4 min
07/10/2025

Matt Lewis: Surviving An Antarctic Shipwreck

After graduating from university as a marine biologist, Matt Lewis scored his first big role in the field as an observer aboard the South African fishing vessel Sudur Havid. Just three weeks after leaving dry land, the boat was hit by a massive Antarctic storm. As a massive swell swamped the vessel, the water pumps failed.The Sudur Havid tipped on its side and was unable to recover. In this episode, Matt Lewis recounts the chaos that ensued as the emergency unfolded on deck, the dangerously cold conditions that would ultimately claim 17 lives, and how he - even as one of the youngest on board - was the last man off the stricken boat. LINKS Grab a copy of Matt's book 'Last Man Off' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

07/10/2025

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54 min
28/05/2023

How Brihony Dawson Navigates A Very Binary World

Brihony Dawson always knew they'd have a big life, and they certainly weren't wrong! From performing with international superstars like Aerosmith and Guns N' Roses, to becoming the first non-binary presenter to front a major TV show in Australia, they've got some major life achievements under their belt. Brihony chats to Chloé about how they stay true to themself, dealing with imposter syndrome, navigating our binary society, and the importance of allies. LINKS Follow Brihony on Instagram, Facebook, and YouTube. Learn more about Brihony on their website https://brihonydawson.com/. Follow Chloé on Instagram, TikTok, Twitter, Facebook, and YouTube. Learn more about Chloé on her website https://www.chloehayden.com.au/. Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Chloe HaydenProducer: Amy KimballEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal people of the Eora Nation See omnystudio.com/listener for privacy information.

28/05/2023

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32 min
24/10/2023

Caroline Gaultier: From Burning Man To Bondi!

This week we have Caroline Gaultier in the hot seat! She talks to Joel about her life growing up in Europe, her love of festivals, Sally's confrontation and just what happened to the unicorn! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. CREDITSHost: Joel Creasey Senior Producer/Editor: Hannah BowmanProducer: Amy Kimball Managing Producer: Ricardo BardonLINKSNova Podcast's Instagram @novapodcastsofficialFind more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

24/10/2023

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31 min
11 Feb

Valentine's Day + Blocked Numbers (Feat. Tammy & Amy Hembrow)

In this episode, I've got my sisters Tammy and Amy back on the Let's Be Real couch. We're catching up about Valentine's Day, who's blocking who in our group chats, and whether family can successfully work together. Tammy and Amy will be joining me regularly, so DM me on Instagram if you have any questions or topics you'd like us to be real about! LINKS Follow Emilee on Instagram @emileehembrow and TikTok Follow Amy Hembrow on Instagram @amy_isha_hembrow and TikTok Follow Tammy Hembrow on Instagram @tammyhembrow and TikTok Watch full episodes of Let's Be Real on YouTube Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Emilee HembrowGuests: Amy and Tammy HembrowExecutive Producer: Damien HaffendenDigital Content Producer: Brittany BirtRecorded at: Pivotal Conversations Gold Coast Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

11 Feb

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27 min
14/06/2022

Eddie Benjamin Talks Justin Bieber's Face Paralysis

Aussie singer Eddie Benjamin joins Smallzy to talk Bieber tour, coming back down under & 'Weatherman' success. See omnystudio.com/listener for privacy information.

14/06/2022

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12 min
13/08/2024

The Key to a Good Fakeaway Is An Air Fryer! (with a special guest chef)

What are some of the best Fakeaway recipes if you're trying to keep your eating a bit healthier? Tiff's got you covered, particularly if it involves an air fryer! But when it comes to Tiff's food routine and dinner time in the Kavalee household, Ed has something to say about it. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

13/08/2024

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7 min
30/09/2025

INTERVIEW: Audrey Hobert

Maddy chats with Audrey Hobert, the rising voice turning heads with her raw lyrics, soulful melodies, and unapologetic storytelling. Writing alongside artists like Gracie Abrams, Audrey shares how collaboration shapes her music, the emotions behind her songs, and the dreams driving her forward. It’s a conversation filled with honesty, laughter, and the kind of moments that make you feel truly connected to the artist behind the songs. Catch The Maddy Rowe Show weeknights on Nova, anytime on the Nova Player. 👉 Follow Maddy: Instagram: @themaddyroweshow TikTok: @itsmaddyrowe See omnystudio.com/listener for privacy information.

30/09/2025

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13 min
15/08/2024

The Best Fitness Plans for Kids

Can you stunt your kids growth if you let them start training too early? What are the best ways to keep your kids active, but not push them too much. How do you keep them engaged in fitness? Well, Tiff is both a trainer and a Mum - so she's got all your answers in this episode! LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

15/08/2024

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10 min

Nova Podcasts is home to the best podcast titles across business and technology, entertainment, health and wellness, love and dating, news, sport and lifestyle. Nova brings together the most diverse and vibrant content creators, featuring much-loved identities, influencers and experts.