You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Talk Easy with Sam Fragoso is a weekly series of intimate conversations with artists, activists, and politicians. Where people sound like people. Hosted by Sam Fragoso. New episodes every Sunday.

You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

Longtime Car and Driver editor Eddie Alterman thinks all cars are great, even the awful ones. But some cars, he says, transcend their "car-ness” and have a story to tell. On Car Show!, Alterman tells those stories. Stories of the vital cars — the ones that have changed how we drive and live, whose significance lies outside the scope of horsepower or miles per gallon. Because some cars are more than just a pile of metal, glass, and rubber. Some cars are rolling anthropology. Launches May 18, with new episodes on Wednesdays. To hear the show ads free, as well as exclusive bonus content, subscribe to Pushkin+ in Apple Podcasts or at pushkin.fm/plus. iHeartMedia is the exclusive podcast partner of Pushkin Industries.  If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.

From Rick Rubin, Malcolm Gladwell, Bruce Headlam, and Justin Richmond. The musicians you love talk about their life, inspiration, and craft. Then play. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

The Medal of Honor is the United States’ highest military award. It is given for bravery in combat that goes far above and beyond the call of duty – those acts of heroism and courage that save lives despite impossible risk. This podcast is about those heroes. What they did. What it meant. And what their stories tell us about the nature of sacrifice – and about ourselves. In our first season, you’ll hear stories about Medal of Honor recipients from the Civil War to the Iraq War. We’ll think about what makes a hero, why people put their lives in danger for others, the true nature of sacrifice, and what happens after you’ve become a hero. Special thanks to series creator Dan McGinn, to the Congressional Medal of Honor Society and Adam Plumpton.