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Stanica • Relácie: 29

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Aktuálne 12. 05. 2021
Knihy

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Aktuálne 05. 10. 2020
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Aktuálne 20. 03. 2022
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Týždenný seriál

05. 10. 2022

It's time we talked about our pelvic floors | Tania McLean + Melissa Davidson

Did you know that about 50 percent of women will experience a prolapse? We're talking a prolapse of their anterior vaginal wall, or their uterus or bowel starting to come down. And did you know that 34 percent of women experience leakage? But the encouraging news is 70-80 percent of women see significant improvements thanks to pelvic floor physiotherapy! It's pretty mind-blowing that we aren't having more conversations about this part of our body, given how common (and normal) these challenges are. So join me as I speak with Tania McLean and Melissa Davidson, two pelvic floor physiotherapists. We talk about what to expect at a pelvic floor physiotherapy exam (I went for my first!), risk factors of prolapse, top tips on how to support your pelvic floor and more. Let's normalise this kōrero, aye? Join us! Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

05. 10. 2022

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1 h 13 min
09. 11. 2024

Reclaiming Wonder (with the Makers & Mystics podcast)

Sunday Sanctuary has teamed up with the Makers and Mystics podcast to bring you this episode on reclaiming wonder! Stephen Roach from Makers and Mystics is Petra's guest on this episode of Sunday Sanctuary as they explore the different ways that noticing the small wonders of the world can re-open, restore and change lives. Petra and Stephen look at finding wonder largely through the lens of creativity, but no matter how creative you're feeling today, this episode is a calm, wonder-chasing sanctuary for you. For those of you who want to delve deeper into Petra and Stephen's conversation, an extended cut will appear in the Makers and Mystics podcast feed on November 13th. For any Makers and Mystics listeners who have come to Sunday Sanctuary, kia ora/hello! It's great to have you here. Haere mai! (Welcome/Come along!) Sacred texts: 'The mystery of tea' scene from the film After Yang (a great film, especially for fans of cosy sci-fi which looks at themes of memory and family) 'The Summer Day' poem by Mary Oliver (read by Mary Oliver at The 92nd St Y) Music: Weird Little Birthday Girl by Happyness (played during intro) Stormy by Gabor Szabo (played to end the first part of Stephen's conversation) Red Lit Room by Holly Arrowsmith Space is the Place by Ezra Collective (played during Community Life) The Sea Has Spoken by Songs of Water (This is Stephen's band! Played during the contemplative moment) Summer's End by Julie Byrne (played during communion) Movement 6 and Movement 7 by Floating Points, Pharoah Sanders and the London Symphony Orchestra Slider (Lorenzo Saxophone Dub) by This Is The Kit (played at the end of Stephen's conversation) Vanity by Mica Levi (played during the benediction)

09. 11. 2024

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57 min
15. 04. 2025

Show #124: We Confront Our Boss Over Some Questionable Office Behaviour! Tuesday 15th April

Hey Sarah & Flynny here! On todays show: Flynny is tracking his son these school holidays ... Is this ok? Sarah and Flynny interrogate Big Boss Bosto about his strange habit in the office. Sarah's friend had a massive -but hilarious- oopsie on social media. Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook! Instagram: https://www.instagram.com/morefmdrive Facebook: https://www.facebook.com/morefmdrive 3 Sarah & Flynny

15. 04. 2025

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18 min
24. 01. 2025

Sunday Sanctuary is back for 2025!

Sunday Sanctuary is back for 2025! It is such a privilege to make this show and we are stoked to be returning for another year. This episode is just a small one to say hi, check in, and to be a moment for reflecting on 2024 and think ahead about the year to come. If you like the show, we would love it if you could tell your friends and family. One way to do this is by recommending a specific episode that you think someone you know might appreciate. Music: Stormy by Gábor Szabó (played during community life) Big Old Blue by Mess Esque (played during contemplative practice) Space is the Place by Ezra Collective (played during benediction) The benediction in this episode is called A Blessing for the Summer We Actually Had by Kate Bowler

24. 01. 2025

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27 min
18. 09. 2025

FULL POD #150: Connor's redemption! He gets a Black Ferns Tattoo in studio (+ Interview with PAIGE!)

Now that was a heck of a Thursday! EZ Money Conner redeems himself & gets a Black Ferns Tattoo here in studio! 5 Star Fact Conner calls his mum to tell her what he’s up to… Brainrot chat Homework for Sean The Summer I Turned Pretty chat Spoilers goss with listeners Conner’s tattoo REVEAL! 🖤🌿 Rainbows End chat Blind ranking tv shows with terrible endings… Interview with PAIGE! Up the Wahine!! Receptionist Rebecca gets a tattoo too!🖤🌿 Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

18. 09. 2025

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1 h 4 min
21. 03. 2023

Ep#13 Interior Design with Candace from Home Candy Interiors

Something that’s a bit foreign to Dunc: interior design. Not Jen's strong suit either - give her a budget spreadsheet any day! Interior designers can add immense value and often work in whatever capacity you need - be in some styling tips, a colour scheme, furniture layout or the full hog. Follow the podcast on Instagram @renovationnationclub and submit your episode questions to us there! You can also follow Jen @renovatewithjenjones and Dunc @duncanheyde.

21. 03. 2023

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38 min
22. 10. 2025

FULL POD #172: Sean’s Wedding… Sponsored by Deez Nutz 🥜

Wednesday! Harrison’s KPOP conspiracy theory…🤪 Steph’s an Christmas girly now! 5 Star Fact 🥜🥜 Pitbull poetry - By Sean Harrison & Steph plan Sean’s wedding…🤣 Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

22. 10. 2025

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33 min
04. 09. 2025

FULL POD #140: Harrison. In the bathroom. With a toilet brush...

Cheers to Thursday! EZ Money When did you drop the ball as a parent? 5 Star fact Our Edge Hedge mascot got TAKEN!? 😱 Sean’s friendship journey continues.. Flat Wars (R&V) Harrison’s gave the cleaner a fright 🤣 Blind ranking fictional couples Sean tests some new jokes Would you rather..? Guess what Steph did? Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

04. 09. 2025

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1 h 5 min
04. 08. 2025

FULL POD #117: The team re-sit NCEA & only 1 person passes...

Monday madness! EZ Money Dolphins Den - Mascot Edition 5 Star Fact Love Island That’s my baaaaby 🎵 Movie Corner Steph’s mum STILL does her washing… Relatively new news NCEA chat + mock exam Scandal + Steph’s message to all women ❤ Top 3 Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

04. 08. 2025

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57 min
07. 04. 2023

BOTTOMLESS BRUNCH - EASTER EDITION

Hey guys! Sean and Soph here, this week on the bottomless brunch podcast we cover everything big that happened in pop culture!

07. 04. 2023

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29 min

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