I AM DOIN' THIS

Danik Beseda

Danik invites courageous and vulnerable individuals to have raw conversations about meaningful moments that shape their lives. Revealing how they build their desired lives and overcome unexpected life sh*t .  Dedicated to my best friend, partner in crime, and amor Lizzet.

Episodes

  1. 29/08/2023

    12. Kamila Kotouckova: Acting on Your Seemingly Crazy Dreams

    Kamila Kotouckova (@koto.kamila) is an ICF-certified coach who decided to ditch regular life to follow her seemingly crazy dream of building her coaching business while traveling. While on the road, she helps others follow their seemingly crazy dreams. Ready to follow your crazy dreams? Get in touch with Kamila https://www.kamilakotouckova.cz/en/off-the-ground/ In this episode, we discuss how Kamila ditched her comfortable corporate life to pursue her dream. We talked about moments and people that have led her to this journey. Timestamps: 00:00:00- Intro 00:02:44- Ditching security for a dream life. 00:08:02- Living the perfect life vs. Living the life you want. 00:11:33- Sometimes, you need to be patient. 00:15:56- Challenges of living on the road. 00:24:47- What makes great mentors. 00:35:01- Non violent communication. 00:38:06- You can't force people to change. 00:42:52- What is non-violent communication?. 00:47:34- Emotions in Czech culture. 00:53:47- What Kamila changes her mind about in the past year?. 00:57:06- What is she most excited about in the coming months?. 00:58:27- Feeling at home. 01:00:30- Key takeaway from our conversation. 01:02:35- Outro. 00:02:50- Taking a leap of faith. 00:07:50- How to thrive as a digital nomad. 00:17:10- Becoming a full-time global entrepreneur without a home base. 00:23:40- Living with intention and FOMO. 00:30:12- Following your dream and finances. 00:32:29- I am afraid of being too comfortable. 00:37:33- Learnings from the last year. 00:45:43- What is Ines excited about?. 00:48:10- Imposter syndrome and authenticity. 00:51:30- Outro. Support me so I can make better content: https://www.buymeacoffee.com/Iamdointhis Get in touch with Danik Beseda: IG: https://www.instagram.com/danik_beseda/ Tiktok: https://www.tiktok.com/@iamdointhis Email: beseda.dan@gmail.com Website: https://danikbeseda.com/

    1h 1m
  2. 22/08/2023

    11. Javi Baccarelli: 100 Hours of Meditation in 10 Days - Vipassana

    In this episode, I talk with my buddy Javi about our experience of 10 days Vipassana retreat. No talking, no writing, no communication of any type, no exercise, no drugs, no alcohol, no sex. What is it like to be with yourself for 10 days? How does it feel to meditate 100 hours in 10 days? Timestamps: 00:00:00- Intro 00:01:00- Thoughts about meditation before the retreat. 00:03:00- What is the Vipassana technique?. 00:06:48- 10-day Vipassana retreat set up and rules. 00:17:35- Daily schedule of Vipassana retreat. 00:29:10- Vipassana background & History. 00:33:16- Day 1 It is all new. 00:36:55- Day 2 The struggle. 00:42:46- Day 3 Feelings & Sensations. 00:47:20- Day 4 Time for Vipassana technique. 00:52:10- Day 5 First full day of Vipassana. 00:54:00- Day 6 Pain & Ibuprofen. 01:03:28- Does the meditation get easier?. 01:07:57- Day 7-10 Same sh*t, different day. 01:10:29- Day 10 - Time to talk to other participants. 01:12:36- The group shared identity. 01:19:01- Key learnings: The power of mental silence. 01:25:59- Key Learnings: Feelings & Sensation of being present. 01:27:55- Key learnings: Compassion. 01:30:20- Key Learnings: Acting with consciousness. 01:33:25- Should you do it?. 01:35:12- Key Learnings: Give things time. 01:36:19- Key learnings: With dedication, you can learn anything. 01:37:29- Would you go back?. 01:39:32- What happens after the retreat?. 01:40:49- Outro. Support me: Support the podcast https://www.buymeacoffee.com/Iamdointhis Get in touch with Danik Beseda IG: https://www.instagram.com/danik_beseda/ Email: beseda.dan@gmail.com Tiktok: https://www.tiktok.com/@iamdointhis Website: https://danikbeseda.com/

    1h 42m
  3. 29/11/2022

    03 Ines Gaston: From Burnout to Becoming Unstoppable

    How do you become unstoppable after facing burnout? From the outside, Ines (@inesgaston) had everything She wanted: A corporate career with many benefits, an apartment, travels, and friends … until the necessary evil happened, burnout. This took her on a journey of self-discovery that led her to many different countries and adventures. The journey that led her to live on her term started her business and became unstoppable. Now Ines is guiding others on how to become unstoppable. Become unstoppable with Ines and book your session at https://www.inesgaston.com/ Who is Ines? Ines Gaston was born and raised in Belgium Spanish-Algerian roots. However, she grew up in a multicultural environment, speaking three languages (Dutch, French, and English). She studied Clinical Psychology in Brussels and a Master's in Organizational Psychology in Antwerp. Ines is a corporate drop-out with expertise in Burnout and Resilience. She is helping people become unstoppable. She loves her business but is even more in love with the life she is building. Ines now lives life on her terms, with the freedom her younger self craved and the financial freedom that buys a lifestyle not for sale. That is what Becoming Unstoppable is all about ... And you can have the same! Support me so I can make better content: https://www.buymeacoffee.com/Iamdointhis Get in touch with Danik: IG: https://www.instagram.com/danik_beseda/ Tiktok: https://www.tiktok.com/@iamdointhis Email: beseda.dan@gmail.com Website: https://danikbeseda.com/

    1h 29m

About

Danik invites courageous and vulnerable individuals to have raw conversations about meaningful moments that shape their lives. Revealing how they build their desired lives and overcome unexpected life sh*t .  Dedicated to my best friend, partner in crime, and amor Lizzet.