897 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Health & Fitness
    • 5.0 • 5 Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas

    Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas

    Find out why animal foods contain most of the nutrients you need, and a plant-based diet is not the answer to your longevity.

    • 26 min
    Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey

    Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey

    Plant-based kava can be a profound tool for improving your mental health, making connections and building community.

    • 1 hr 11 min
    Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey

    Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey

    Try ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog.

    • 50 min
    Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference

    Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference

    Get your motivation on and learn from human performance leaders: fasting, trauma, consciousness & meditation, happiness, and spirituality.

    • 49 min
    Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference

    Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference

    Listen to some of the high-performing humans who can motivate mind, body and spirit no matter where you are on your health journey.

    • 42 min
    Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey

    Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey

    Mastering your self-perception, self-expression, stress management, decision-making and interpersonal skills can open up more career opportunities.

    • 43 min

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Bulletproof radio

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