Calling In Sick

Just Media

Welcome to the Calling in Sick, hosted by Alex Wildeson and produced by Just Media. On this podcast, Alex shares her unfiltered personal journey battling several autoimmune and chronic conditions including Polyarteritis Nodosa (PAN) Vasculitis, Mixed Connective Tissue Disease (MCTD) / Lupus, Endometriosis, and Complex Regional Pain Syndrome (CRPS). She also provides practical “how-to” guides, explores hot topics, and welcomes other warriors, medical professionals, advocates and creators on the show to shed light on the latest healing modalities, promising treatments, and myth bust popular misconceptions and trendy health hacks. Tune in for some laughs, tears, and growth… but stay for the camaraderie and community. You can engage with Alex and the community through social media @callinginsickpod. We promise, you don’t need a doctor’s note for this one!

  1. The Truth About Sushi, CBD, and Hair Dye During Pregnancy; Q&A with Dr. Natalie Crawford

    1 DAY AGO ·  BONUS

    The Truth About Sushi, CBD, and Hair Dye During Pregnancy; Q&A with Dr. Natalie Crawford

    In this Calling in Sick x Ask Alex, Dr. Natalie Crawford and I are diving into a rapid-fire round of fertility "hot takes" and essential pregnancy "no-gos". We cut through the noise of social media trends to bring you the data-backed truth about what really matters when you're trying to conceive or expecting. We cover: 💊 The Wild West of Prenatals 🧬 Folic Acid vs. Methylated Folate 🍵 The truth about those Instagram-famous fertility trends 🍱 Rapid fire on your BIGGEST questions… pregnancy safe or no?! 🤝 Why 50% of infertility cases involve men 🥗 Why anti-inflammatory diets are a "modifiable factor" for success Navigating the journey to parenthood, especially with a chronic illness, means filtering out misinformation and focusing on what truly sets the stage for success. Whether you're curious about CBD, IVF strategies, or the nutrients missing from your daily vitamin, this episode provides the clarity you need. xx, Alex 💬 Comment: What is one pregnancy or fertility "rule" that has always confused you? ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? Connect with our guest: Dr. Natalie Crawford • Instagram - https://www.instagram.com/nataliecrawfordmd/ • Website - https://www.nataliecrawfordmd.com/ • Her Fertility Clinic, Fora Fertility - https://www.forafertility.com/ And order her book, the Fertility Formula, here!!  https://amzn.to/4skCMoh ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: Since we’re talking about all things fertility, I’m sharing my top picks for replacing your morning and evening beverages… ✨Proper Wild Gummies — https://upf.ai/wjr1keah ✨De Soi — https://go.shopmy.us/p-11007282 #FertilityAndChronicIllness #TryingToConceive #ChronicIllnessAndPregnancy #SpooniePregnancy #FertilityJourney #AutoimmuneAndFertility #ChronicIllness #SpoonieLife #InvisibleIllness #AutoimmuneDisease #FertilityDoctor #ReproductiveHealth #EndometriosisAwareness #IVFJourney #EggFreezing #PregnancyWithChronicIllness #PostpartumHealth #WomensHealth #MedicalAdvocacy #CallingInSickPodcast #AlexWildeson #NatalieCrawford Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min
  2. Trying to Conceive With Chronic Illness (ft. Dr. Natalie Crawford)

    3 DAYS AGO

    Trying to Conceive With Chronic Illness (ft. Dr. Natalie Crawford)

    This week on Calling in Sick, I'm sitting down with Dr. Natalie Crawford, fertility specialist, reproductive endocrinologist, and someone who gets it on a whole different level because she's been on her own chronic illness fertility journey too. We're diving into: 🍼 The fear of getting pregnant with chronic illness 💊 Medications, flares & fertility 🔬 Mythbusting fertility misconceptions for women with chronic illness 📋 How to actually start TTC: the tests to ask for, the doctors to see, and how to advocate when you're dismissed 🤰 What TTC really looks like whether you’re trying the old fashioned way, or with the help of a fertility clinic 🧬 Your rabbit hole TTC and pregnancy questions, answered! So if you've dreamed of starting a family, but have been nervous about that because of your chronic illness, I promise you that this episode will give you real information, real support, and a doctor who actually sees you.  xx, Alex 💬 Comment: What's  one question about fertility and chronic illness you've been too scared to ask? TIMESTAMP: Intro: 00:00:00 Welcome back to Calling in Sick! 00:03:00 Alex’s Picks of the Week (Proper Wild, De Soi) Fertility and Chronic Illness with Dr. Crawford: 00:05:04 Intro to the complex world of fertility with a chronic illness 00:14:44 Fear, loss of trust in your body, and the "stolen" joy of pregnancy 00:20:12 How and why the chronic illness fertility journey looks different 00:26:08 Essential things to do for fertility if you have a chronic illness 00:34:00 Debunking myths around chronic illness, fertility and pregnancy 00:46:58 Deep dive into the IVF process: Suppression and Stimulation 01:04:44 Frozen Embryo Transfer (FET) procedure and preparation (and myths) 01:21:59 Living in the "gray" of autoimmunity and medical decisions Conclusion: 01:27:45 One Brain Cell Show: Bridgerton and Queen Charlotte (Netflix) 01:29:06 Connect with Dr. Crawford & her new book: The Fertility Formula 01:30:31 Thank you for listening! ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? Connect with our guest: Dr. Natalie Crawford • Instagram - https://www.instagram.com/nataliecrawfordmd/ • Website - https://www.nataliecrawfordmd.com/ • Her Fertility Clinic, Fora Fertility - https://www.forafertility.com/ And order her book, the Fertility Formula, here!!  https://amzn.to/4skCMoh ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: Since we’re talking about all things fertility, I’m sharing my top picks for replacing your morning and evening beverages… ✨Proper Wild Gummies — https://upf.ai/wjr1keah ✨De Soi — https://go.shopmy.us/p-11007282 #FertilityAndChronicIllness #TryingToConceive #ChronicIllnessAndPregnancy #SpooniePregnancy #FertilityJourney #AutoimmuneAndFertility #ChronicIllness #SpoonieLife #InvisibleIllness #AutoimmuneDisease #FertilityDoctor #ReproductiveHealth #EndometriosisAwareness #IVFJourney #EggFreezing #PregnancyWithChronicIllness #PostpartumHealth #WomensHealth #MedicalAdvocacy #CallingInSickPodcast #AlexWildeson #NatalieCrawford Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 38min
  3. Brands Ignore the Chronic Illness Community; Q&A with Ashton McGrady

    1 APR ·  BONUS

    Brands Ignore the Chronic Illness Community; Q&A with Ashton McGrady

    In this week’s episode of Calling in Sick x Ask Alex, accessibility consultant Ashton and I are diving deep into the world of inclusive beauty and why the industry needs a major shake-up. We cover: 💄The reality of "performative" marketing 🛠️ Accessible at-home beauty hacks 🤝 Finding community online 🧴 Rapid-fire assessments on the most viral beauty trends True inclusion means having disabled voices in the room where decisions are made, not just as an afterthought. Whether you're a creator looking to make your content more accessible or someone looking for beauty products that actually work for your needs, this episode is packed with insights on navigating an able-bodied world. xx, Alex 💬 Comment: What’s one brand that does accessibility RIGHT?! ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? Connect with our Guest, Ashton McGrady! • Instagram - https://www.instagram.com/radiantlygolden/ • Podcast - https://open.spotify.com/show/3mJfoDWsvKYDILyrXquHJ0?si=069b8d9c35ed4165 • Her Consulting, Wishing Well Co. - https://www.wishingwellco.com/ ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: We’re talking accessible beauty, so I obviously am giving the shout-out to the QUEENS of the industry!!!  ✨Tilt Beauty — https://go.shopmy.us/p-49609360 AWILD15 for 15% off at checkout ✨Rare Beauty — https://go.shopmy.us/p-29262843 #AccessibleBeauty #DisabledBeauty #ChronicIllness #SpoonieLife #InvisibleIllness #EhlersDanlosSyndrome #EDSAwareness #POTS #ChronicPain #DisabilityAwareness #BeautyForAll #InclusiveBeauty #AshtonMcGrady #WishingWellCollective #AccessibilityMatters #LowSpoonDays #SkinCare #BeautyTips #CallingInSickPodcast #AlexWildeson #RareBeauty #TiltBeauty Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  4. Accessible Beauty: The Billion-Dollar Market Beauty Brands Ignore (ft. Ashton McGrady)

    30 MAR

    Accessible Beauty: The Billion-Dollar Market Beauty Brands Ignore (ft. Ashton McGrady)

    This week on Calling in Sick, we're talking about something that affects 1 in 6 people... but somehow, the beauty industry still hasn't gotten the memo. I'm sitting down with Ashton McGrady, disabled beauty creator, accessibility consultant, and co-founder of Wishing Well Collective, to talk about why the beauty industry keeps ignoring disabled consumers, what it actually looks like to design for accessibility (hint: it's not a campaign), and how brands are leaving trillions on the table. We're diving into: ✨ What "accessible beauty" actually means, and why your fave brand may get it wrong 🚩 The difference between performative inclusion and real accessibility 💄 Ashton's low-spoon beauty routine and how to simplify self-care on hard days 🔥 Hot takes on every beauty trend (semi-permanent makeup, skin cycling, LED masks, tinted SPF, and more!) Plus, we're playing Accessible or Not with some of your most-loved products... and the results might surprise you. xx, Alex 💬 Comment: What's one beauty product or brand that has made you feel truly seen? TIMESTAMPS Intro: 00:00:00 Welcome back to Calling in Sick! 00:01:46 Alex’s Picks of the Week (Tilt, Rare Beauty) Accessible Beauty with Ashton: 00:03:30 Intro to Ashton and accessibility consulting 00:08:04 Ashton’s health background and diagnosis 00:17:40 How Ashton fell in love with the beauty industry 00:20:01 Starting a consulting business (Wishing Well Co.) 00:26:03 Defining accessible vs. inaccessible beauty products 00:34:40 The role of an accessibility consultant 00:40:24 What good accessible design looks like (Tilt, Guide Beauty, Rare Beauty) Conclusion: 01:00:51 One Brain Cell Show: Paradise and Dinosaur (Netflix) 01:05:47 Where to find Ashton 01:06:42 Thank you for listening! ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? Connect with our Guest, Ashton McGrady! • Instagram - https://www.instagram.com/radiantlygolden/ • Podcast - https://open.spotify.com/show/3mJfoDWsvKYDILyrXquHJ0?si=069b8d9c35ed4165 • Her Consulting, Wishing Well Co. - https://www.wishingwellco.com/ ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: We’re talking accessible beauty, so I obviously am giving the shout-out to the QUEENS of the industry!!!  ✨Tilt Beauty — https://go.shopmy.us/p-49609360 AWILD15 for 15% off at checkout ✨Rare Beauty — https://go.shopmy.us/p-29262843 #AccessibleBeauty #DisabledBeauty #ChronicIllness #SpoonieLife #InvisibleIllness #EhlersDanlosSyndrome #EDSAwareness #POTS #ChronicPain #DisabilityAwareness #BeautyForAll #InclusiveBeauty #AshtonMcGrady #WishingWellCollective #AccessibilityMatters #LowSpoonDays #SkinCare #BeautyTips #CallingInSickPodcast #AlexWildeson #RareBeauty #TiltBeauty Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 15min
  5. Inside a hospital stay with a chronic illness (my worst one yet)

    23 MAR

    Inside a hospital stay with a chronic illness (my worst one yet)

    This week on Calling in Sick, buckle up… because a LOT happened. After insurance delayed my IVIG (again), a big ‘ol flare hit. I ended up hospitalized, and experienced what became the worst hospital stay I've EVER had. And I've had a lot of hospital stays. I'm walking you through the whole thing: the ER, the inpatient stay, the moment a doctor stood outside my room and said what he said (our biggest fear), the department head who told me he was going to cure me, and why I ultimately said YES to getting discharged, even though I probably should have stayed. We're getting into: ⭐ How an insurance denial on IVIG set the whole spiral in motion, and what I do when a flare hits ⚠️ The ER experience (surprisingly good at first) and exactly when and why it fell apart 💊 What medical gaslighting actually looks like in real time… and how I caught it happening to me 😤 Medical misogyny hiding in plain sight and why my husband's presence changed how I was treated 📋 What I wish I had done differently, and the concrete steps I'm taking now (including filing a report) If you've ever been dismissed, doubted, or talked over in a medical setting this one's for you. You're not crazy. You're not seeking you know what. You're sick, you’re in pain, and you deserve care without bias. xx,  Alex 💙 💬 Comment: Have you ever been dismissed or gaslit by a medical team? What did you do? TIMESTAMP: Intro: 00:00:00 Welcome back to Calling in Sick! 00:03:36 Alex's Picks of the Week (Tower28 SOS Spray & Lip Treatment) The Hospital Stay from Hell: 00:06:05 Why I ended up in the hospital & the ER experience 00:11:03 Getting admitted and when everything changed 00:16:56 The moment that broke me (and what the doctor said in the hallway) 00:26:16 The department head visit promised he would CURE me!? 00:44:30 Why this is so harmful: the chronic illness literacy gap 00:46:00 The biggest 3 problems from this hospital stay 00:52:50  What I wish I had done differently + tips for your next stay Conclusion: 00:55:30 One Brain Cell Show: The Secret Lives of Mormon Wives 00:58:00 THANK YOU for the 500 DMs of stories and support 3  00:59:33 Thank you for listening! ------------------------------------------------------------------------------------ Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? ------------------------------------------------------------------------------------ Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ ------------------------------------------------------------------------------------ Alex’s Picks of the Week: These were the two things that gave me any semblance of comfort during the hospital stay from hell… highly recommend adding both to your hospital bag! ✨ Tower28 SOS Spray — https://go.shopmy.us/p-38066811 ✨ Tower28 SOS LipSoftie Lip Treatment — https://go.shopmy.us/p-48434391 ------------------------------------------------------------------------------------ Thank you to our sponsors this week: Sequencing: Sequencing is the premier platform for genetic testing and analysis that includes the world's largest collection of DNA reports. For more details, visit https://www.Sequencing.com — and don’t forget to use code “CIS20” for 20% off at checkout! ------------------------------------------------------------------------------------ #MedicalGaslighting #ChronicIllness #SpoonieLife #InvisibleIllness #AutoimmuneDisease #ChronicPain #HospitalStay #PatientAdvocacy #IVIG #Vasculitis #Lupus #CRPS #Endometriosis #PolyarteritisNodosa #MCTD #ChronicIllnessAwareness #SpoonieCommunity #HealthJourney #ChronicIllnessBlogger #CallingInSickPodcast #AlexWildeson Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 7min
  6. Talking About Chronic Illness Is Awkward; Q&A with Jenna Gestetner

    18 MAR ·  BONUS

    Talking About Chronic Illness Is Awkward; Q&A with Jenna Gestetner

    In this Calling in Sick x Ask Alex, Jenna Gestetner and I are answering your questions about navigating the real-life-isms of chronic illness. We cover: 👚 Our favorite adaptive and chronic illness–friendly fashion brands 💬 How to talk about the ebbs and flows of chronic illness without feeling like you’re trauma dumping 🧠 Why you don’t owe anyone your full health story (and how to share boundaries confidently) 🤍 The emotional side of deciding whether to start a family with chronic illness Living with chronic illness means constantly navigating conversations, decisions, and life milestones a little differently than other people. If you’ve ever felt unsure about how much to share about your health, how to advocate for yourself, or how to plan for the future, this episode is for you. As always, Substack subscribers get bonus Q&A content and deeper dives, link below! xx, Alex 💬 Comment: What’s one conversation about chronic illness that you still find difficult to have? ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? Follow our guest, Jenna Gestetner! • Instagram - https://www.instagram.com/jennaxhealth/ • TikTok - https://www.tiktok.com/@jennaxhealth • YouTube - https://www.youtube.com/@jennaxhealth ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: We’re talking about all things wellness and building habits that work for YOU and your lifestyle, here are two of my favorite wellness picks! ✨Elastique — https://tidd.ly/3KsvVcM — ALEX15 gets you 15% off at checkout… and be sure to sign up for the club for additional saving opportunities!!! ✨LARQ — https://go.shopmy.us/p-47583763 #Prednisone #SteroidSideEffects #PrednisoneWeightGain #SteroidRage #PrednisoneSurvivalGuide #ChronicIllness #SpoonieLife #InvisibleIllness #AutoimmuneDisease #MedicalGaslighting #ChronicPain #HealthJourney #Inflammation #SteroidWithdrawal #PrednisoneTaper #MentalHealth #SteroidAnxiety #SpoonieSupport #CallingInSickPodcast #AlexWildeson Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  7. How to Build Wellness Habits When You're Chronically Sick

    16 MAR

    How to Build Wellness Habits When You're Chronically Sick

    This week on Calling in Sick, I’m joined by content creator Jenna Gestetner (@jennaxhealth) to talk about what wellness actually looks like when your body is chronically sick and absolutely unpredictable. Jenna shares her journey living with MCAS, POTS, dysautonomia, and autoimmune conditions, from having random symptoms since childhood to finally getting answers after years of being labeled “sensitive.” And together, we talk about… ⭐ How to build wellness habits when consistency feels impossible 🛏️ Why rest is part of discipline, not the opposite of it 🧠 How to stop thinking wellness is about outcomes ⚖️ The difference between healthy accountability and toxic wellness pressure 🔥 Our rapid-fire yes/no takes on popular wellness trends  Chronic illness can completely change your relationship with discipline, rest, productivity, and the pressure to “do wellness right.” So if you’ve ever felt like traditional wellness advice wasn’t built for a body like yours, this episode is a reminder that healing doesn’t have to look like it does on Instagram. xx, Alex 💬 Comment: What’s one wellness habit that has actually helped you on your WORST days?! TIMESTAMP: Intro: 00:00:00 Welcome back to Calling in Sick! 00:02:31 Alex’s Picks of the Week (Elastique, LARQ) My interview with Jenna Gestetner 00:04:47 Jenna’s background & growing up sick 00:14:14 Jenna’s MCAS diagnosis story 00:28:37 Why it’s important to be open to various healing modalities 00:33:25 Why listening to YOUR body is so important in building a wellness routine 00:39:00 Why discipline has to have a DIFFERENT definition if you’re chronically ill 00:45:19 How to trick your brain into thinking rest is a medical treatment 00:47:24 What brain retraining is and how it helps chronic illness (Primal Trust) 00:56:34 Finding your WHY changes your perspective on life with chronic illness 01:02:33 Rapid Fire Yes/No on Wellness Trends 01:19:57 The ONE wellness trend you should start TODAY! Conclusion: 01:21:36 One Brain Cell Show: Love Island UK (Peacock) 01:24:31 Thank you for listening, LOVE YOU!!! ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? Follow our guest, Jenna Gestetner! • Instagram - https://www.instagram.com/jennaxhealth/ • TikTok - https://www.tiktok.com/@jennaxhealth • YouTube - https://www.youtube.com/@jennaxhealth ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: We’re talking about all things wellness and building habits that work for YOU and your lifestyle, here are two of my favorite wellness picks! ✨Elastique — https://tidd.ly/3KsvVcM — ALEX15 gets you 15% off at checkout… and be sure to sign up for the club for additional saving opportunities!!! ✨LARQ — https://go.shopmy.us/p-47583763 #Prednisone #SteroidSideEffects #PrednisoneWeightGain #SteroidRage #PrednisoneSurvivalGuide #ChronicIllness #SpoonieLife #InvisibleIllness #AutoimmuneDisease #MedicalGaslighting #ChronicPain #HealthJourney #Inflammation #SteroidWithdrawal #PrednisoneTaper #MentalHealth #SteroidAnxiety #SpoonieSupport #CallingInSickPodcast #AlexWildeson Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 32min
  8. "I feel like a burden to everyone I love... now what?" | Ask Alex Q&A

    11 MAR ·  BONUS

    "I feel like a burden to everyone I love... now what?" | Ask Alex Q&A

    In this Calling in Sick x Ask Alex, I am answering all your mental-health related questions about navigating life and illness. I cover: ❤️‍🩹 How to keep going when heartbreak and chronic illness hit at the same time 🧠 How to interrupt negative thought spirals when your brain turns against you 💊 Managing depression and anxiety with chronic illness (with and without medication) 🍎 Lifestyle habits that can impact mental health more than we realize 🛏️ What to do on high pain days when movement and motivation feel impossible 💬 How to stop feeling like a burden to the people you love If you’re living with chronic illness and struggling with depression, anxiety, burnout, or just trying to keep your head above water… this episode is a reminder that you are not alone in the mental or physical side of this journey! As always, Substack subscribers get bonus Q&A content and deeper dives, link below! xx, Alex 💬 Comment: What’s something that helps you get through difficult mental health days? ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://substack.com/@callinginsickpod? ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: We’re talking mental health this week, and these two picks have helped me deal with panic attacks, stress, and anxiety!! ✨Vagus Nerve Pen — https://amzn.to/4rh1BAY ✨Safe Stress Oil — https://go.shopmy.us/p-46327179 #MentalHealth #DepressionRecovery #Comedy #StandUpComedy #MentalHealthAwareness #ChronicIllness #SpoonieLife #InvisibleIllness #MentalHealthPodcast #HealingJourney #CallingInSickPodcast #AlexWildeson #garygulman #thegreatdepresh #depression #anxiety #panicattacks #MentalHealth #mentalhealthjourney #grouptherapy Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

About

Welcome to the Calling in Sick, hosted by Alex Wildeson and produced by Just Media. On this podcast, Alex shares her unfiltered personal journey battling several autoimmune and chronic conditions including Polyarteritis Nodosa (PAN) Vasculitis, Mixed Connective Tissue Disease (MCTD) / Lupus, Endometriosis, and Complex Regional Pain Syndrome (CRPS). She also provides practical “how-to” guides, explores hot topics, and welcomes other warriors, medical professionals, advocates and creators on the show to shed light on the latest healing modalities, promising treatments, and myth bust popular misconceptions and trendy health hacks. Tune in for some laughs, tears, and growth… but stay for the camaraderie and community. You can engage with Alex and the community through social media @callinginsickpod. We promise, you don’t need a doctor’s note for this one!

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