day dream

Paige Redford
  • 0.0 (0)
  • MENTAL HEALTH

Hi there, my name is Paige Redford and this is day dream, a raw, honest and unfiltered podcast about life. All of it, the smiles, the struggles, the serious and the silly. I love exploring the messiness of being human and connecting with others to hear their stories. Each week I will share thoughts, experiences and conversations with other women about mental health, purpose, career, relationships, body image, self acceptance and so much more. I hope that day dream offers you an honest reminder that whatever you’re going through you are not alone x

  1. take back your power

    30/12/2021 · BONUS

    take back your power

    Hello! Happy New Years Eve or Happy New Year depending on when you are listening to this!  I'm here with a BONUS episode to finish off 2021! This was such a special chat with Nikita from Avasa Ritual so I wanted to share it at a special time! Nikita is the founder and creator of Avasa Ritual which takes self care and skin care to a whole new level! We chat about navigating a new business in the craziness of lockdowns and new norms, embracing your authenticity, living in alignment, taking back your power and so much more!  As with all of the conversations I have on day dream I adored this one and I'm excited for you to hear it!  Thank you so so much for all of your support this year, for all of your lovely messages and for supporting day dream, it means more to me than you know!  Chat to you all soon and happy 2022 x Where to find Nikita  @avasaritual  https://www.avasaritual.com @paigelredford paigelredford.com hello@paigelredford.com

    1h 13m
  2. life, near death and awakening

    25/11/2021

    life, near death and awakening

    I'm still pinching myself that I got to share this epic conversation with Todd Jarratt!  We spoke about what it means to embody your identity, Todd's path to becoming an Identity Coach, his near death experiences and so much more! This episode is raw, its vulnerable and incredibly moving. I cried, I laughed and I loved every minute of it! Todd's story is inspiring and I just know you will get so much out of this episode! If you want to know more about Todd and the amazing Identity System he has created I have popped his links below.  I am beyond grateful to Todd for sharing what he did with me in this episode and am so excited to now share it with you all! As always sending you so much love and gratitude for your support, thank you for listening to day dream x Where to find Todd  @todd_jarratt  @paigelredford  paigelredford.com  hello@paigelredford.com

    1h 36m
  3. honouring your cycle

    12/11/2021

    honouring your cycle

    In this weeks episode I am so excited to be joined by my friend Ellen who is an absolute ray of sunshine. Ellen is a Naturopath and is an absolute gold mine of knowledge especially when it comes to womens heath and hormones. In this episode we chat about honouring your cycle, why its important to feel empowered about your cycle, Ellen's travels to India where she educated and supported women and so much more.  Ellen shares so many insights and so much wisdom in this episode and I know you guys will learn so much.  As always thank you so much for listening and supporting day dream.  Where to find Ellen  @ellennaturopath  ellenlouisenaturopath.com  @paigelredford  paigelredford.com hello@paigelredford.com

    39 min
  4. living through lockdown

    29/10/2021

    living through lockdown

    In this weeks episode of day dream I am delighted to be joined by Laura. We chat about her experience living through not one but two of Australia's lockdowns. Laura opened up about how she coped with lockdown fatigue, being self critical, the pressure to be productive and so much more.  I'm sure some of you have had similar experiences to Laura and can relate to her story. This is just another reminder that whatever you are going through you are not alone.  As always thank you so much for listening and supporting day dream, it means the world to me.  Where to find Laura... @simplenutrients  And you can find me here... @paigelredford  paigelredford.com hello@paigelredford

    33 min
  5. being passionately curious

    14/10/2021

    being passionately curious

    In this weeks episode of day dream I am joined by a lovely friend of mine Courtney who also happens to be a wildly talented wedding florist. We chat all things about being an entrepreneur and what changing your dreams looks like when the ones you had don’t quite work out the way you thought they would. Courtney is candid and open about her journey to becoming an incredibly successful entrepreneur and business owner. She is one of the most genuine and bubbly people I have ever met and I’m sure you will be able to tell that through our chat. As always thank you so much for being here and supporting day dream x Where you can find Courtney  @fiestaflora  @paigelredford paigelredford.com hello@paigelredford.com

    42 min
  6. embodying your feminine essence

    30/09/2021

    embodying your feminine essence

    In this weeks episode I am so excited to be joined by the beautiful Kara. Kara is a holistic nutritionist and female embodiment coach. We chat about what it means to truly embody your feminine essence, how important community and connection are and so much more. This conversation was so insightful and I learnt so much and I know you will too, I am truly grateful to Kara for sharing her wisdom with us. As always thank you so much for listening and supporting day dream, it means the world to me.  Find out more about Kara here… @karaivy_ @femininecircle  @paigelredford paigelredford.com hello@paigelredford.com

    38 min
  7. your weight is not your worth

    17/09/2021

    your weight is not your worth

    This week I was delighted to sit down and chat to the incredibly talented and oh so lovely Mandy @madeby.mandy. Mandy is a Dietician, an amazing recipe creator, chef and photographer, among so many other things.  We chat about her experiences both studying to be a dietician and practicing as one and how she shifted her focus when standard way of treating and supporting clients didn't sit right with her. Mandy speaks about how passionate she is to do the work she now does, with a non-diet approach, a passion we both share.  I hope you love this episode as much as I do!  As always thank you so much for being here and supporting day dream x  Where you can find Mandy  @madeby.mandy  https://www.madebymandy.me  @paigelredford  paigelredford.com paigelredford@gmail.com

    39 min
  8. a mother's intuition

    02/09/2021

    a mother's intuition

    In this weeks epode I am delighted to be joined by beautiful friend and colleague Emma. We chat all things pregnancy, especially Emma's postpartum journey so far and how shes supported her and and body to thrive throughout this period. Emma is a wealth of knowledge and such an inspiration. I learnt so much from this chat and I know you will to!  Thank you so much for supporting day dream, it means the world to me x  Where to find Emma  @emmamorris_nutrition  @maiamothers.collective  @paigelredford paigelredford.com paigelredford@gmail.com

    40 min
See All (16)

Trailer

About

Hi there, my name is Paige Redford and this is day dream, a raw, honest and unfiltered podcast about life. All of it, the smiles, the struggles, the serious and the silly. I love exploring the messiness of being human and connecting with others to hear their stories. Each week I will share thoughts, experiences and conversations with other women about mental health, purpose, career, relationships, body image, self acceptance and so much more. I hope that day dream offers you an honest reminder that whatever you’re going through you are not alone x

Information

  • Creator
    Paige Redford
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Paige Redford
  • Show Website
    day dream