Phase 4 Podcast

Jp
  • 0.0 (0)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

The Phase 4 Podcast is an intersection of What We Focus on Expands, and Your Story is your Superpower. This podcast explores coaches and creatives. We talk about personal growth, evolution, expansion, transformation, and more. The show explores where we came from, where we are, and where we are going.

  1. 31 OCT

    Forged Like a Diamond: Diana Esther on Healing, Purpose & Spiritual Leadership

    What if your deepest challenges were actually invitations to awaken your brilliance? In this soul-stirring episode, Diana Esther — author, poet, speaker, and transformational coach — shares her journey from battling lymphatic cancer to becoming a global voice for love, balance, and spiritual leadership. Diana reminds us that like diamonds, we are shaped under pressure, and that healing isn’t only physical but also spiritual. We explore: ✨ What it means to live heart-based spirituality without dogma ✨ How to turn pain into purpose and wisdom ✨ The role of stillness, gratitude, and compassion in daily life ✨ Spiritual leadership in today’s world This episode will leave you inspired to reconnect with your inner light, embrace your journey, and step boldly into your purpose. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Diana https://www.thediamondwithin.co.uk/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠ Free Meditation: https://nextstepsacademy.thinkific.com/products/digital_downloads/free  Next Steps Academy https://www.thenextstepsacademy.com/

    58 min

  2. 24 OCT

    From Music to Mindset: Malachi Mott on Creativity

    What does it take to truly unlock your creativity? In this episode, Malachi Mott — music producer, songwriter, and creativity coach — joins us to explore how to break free of blocks, access flow states, and create with freedom. Malachi has produced, mixed, and coached across genres from pop to hip hop, taught at ICON Collective and 1500 Sound Academy, and mentored through Give a Beat’s community programs. Now, he brings his passion for guiding artists, entrepreneurs, and creatives into a powerful conversation about inspiration, discipline, and the science of creativity. Whether you’re a musician, a writer, an entrepreneur, or someone looking to bring more creativity into everyday life, this conversation will give you tools to move past fear, tap into your authentic voice, and create from a place of flow. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Malachihttps://www.malachimott.com/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU thinking about starting a podcast? Then you need this⁠ ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠⁠ Free Meditation: ⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠  Next Steps Academy ⁠https://www.thenextstepsacademy.com/⁠

    35 min

  3. 17 OCT

    Unlocking Your Body’s Blueprint with Soul Powered Living

    Carah Elizabeth is a clinically trained psychotherapist turned trauma-informed coach who empowers high-achieving women to break free from the limitations of generational patterns. With over 20 years of experience in the mental health field, she blends somatic healing, nervous system regulation, and energy work to guide women through a deeply transformative journey of reconnecting with their bodies, healing past trauma, and stepping into soul-powered abundance. In this episode, we explore: How generational patterns keep us small — and how to break free. Why embodiment is the missing piece in building lasting self-trust. Practical ways to regulate your nervous system in moments of stress. How trauma-informed coaching differs from traditional therapy. The connection between healing past wounds and creating abundance in the present. If you’re ready to cultivate confidence, trust yourself fully, and embody your true potential, Carah’s wisdom will inspire and equip you for the journey. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Carah https://www.instagram.com/carah.elizabeth?igsh=YW01ejU5c3VobHZ6 Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠ Free Meditation: ⁠⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠⁠  Next Steps Academy ⁠⁠https://www.thenextstepsacademy.com/⁠⁠

    33 min

  4. 10 OCT

    Hypnosis, Healing & Life Without Borders with Dr. Jenny Schlueter

    What if the key to transforming your life was hidden in your subconscious mind? In this episode, Dr. Jennifer Schlueter joins us to share how hypnosis, EFT, NLP, and breathwork can help us release the blocks that keep us stuck. Once the Managing Editor of 22 newspapers, Dr. Jennifer’s first hypnosis session changed everything—she left her career, set out to travel the world, and has since lived on four continents while guiding people to step into more love, freedom, and purpose. Together, we explore: How hypnosis works to unlock deep-seated patterns and beliefs. Why releasing subconscious emotions can open doors to health, peace, and possibility. Dr. Jennifer’s personal leap of faith from journalism to international healer. Practical tools for reconnecting with yourself and living from a place of love. This episode is for anyone who has ever felt held back by old stories or ready for a new chapter. Dr. Jennifer’s journey is proof that change is possible—and her tools can help you start today. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Dr. Jenneifer https://mindyoursubconscious.com/ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠ Free Meditation: ⁠⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠⁠  Next Steps Academy ⁠⁠https://www.thenextstepsacademy.com/⁠⁠

    28 min

  5. 3 OCT

    Optimizing Body & Mind: A Deep Dive with Fitness Coach Craig Stahlecker

    Craig isn’t your typical fitness coach — he’s on a mission to help finance professionals get in the best shape of their lives by naturally optimizing testosterone and building sustainable peak performance. In this conversation, we go beyond workout plans and nutrition tips to explore the mindset shifts that drive long-term success, and we even venture into topics Craig rarely discusses on other podcasts. We also dig into the wisdom that has shaped his approach, from timeless stoic principles to modern strategies for personal growth, as Craig shares the authors, mentors, and books that continue to inspire him — including Meditations by Marcus Aurelius, Think and Grow Rich by Napoleon Hill, and the works of Neville Goddard. Whether you’re in finance or just looking to unlock your best self, this episode is packed with insights to elevate both your body and mind. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Craig https://coaching.optimale.club/ar-44? Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  Are YOU thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠ Free Meditation: ⁠⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠⁠  Next Steps Academy ⁠⁠https://www.thenextstepsacademy.com/⁠⁠

    51 min

  6. 26 SEPT

    Lens to Life Skills: Helping Girls Grow into Confident Women

    In this heartfelt episode, I sit down with Ashley — a photographer who has spent the past decade capturing the beauty, personality, and spirit of high school seniors and teens. Through her lens, she’s discovered something deeper: a passion for helping young women feel confident, resilient, and seen. For me, this conversation is personal. My daughter will be a teenager soon, and I want to learn how to show up as the father she needs. Ashley shares her own confidence journey, the gaps she sees in how we teach girls about self-worth, and the tools parents can use to support their daughters through the often turbulent teen years. Whether you’re a parent, mentor, or someone who works with youth, this episode offers practical insights, heartfelt stories, and a reminder that the earlier we plant the seeds of confidence, the stronger our young women will grow. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Ashley https://urbantrendstudios.com/ Connect Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠ Free Meditation: ⁠⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠⁠  Next Steps Academy ⁠⁠https://www.thenextstepsacademy.com/⁠⁠

    42 min

  7. 19 SEPT

    6 Steps To Clarity with Sean Carey on The Phase 4 Podcast

    From heartbreak to hope, Sean Carey reveals how he turned struggle into strength—and how you can do the same in your own life Coach and author Sean Carey knows what it means to start over. After losing the life he thought was complete—career, family, and home—he faced a choice: stay broken or rebuild.  His decision to rise again became the foundation for his book, A Single Dad’s Comeback: 6 Steps to Clarity and Resilience, and his work as a transformational coach helping men find strength through struggle. In this conversation, Sean opens up about the turning points that shaped his journey, the challenges and gifts of being a single father, and why clarity is the cornerstone of resilience.  He also shares practical steps for anyone feeling stuck, plus insights on how body, mind, and spirit all play a role in creating lasting transformation. If you’ve ever wondered how to turn pain into power—or how to find purpose when everything feels lost—Sean’s story will leave you with tools and hope for your own comeback. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Sean Carey https://www.seancarey.com/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠⁠ Free Meditation: ⁠⁠https://nextstepsacademy.thinkific.com/products/digital_downloads/free⁠⁠  Next Steps Academy ⁠⁠https://www.thenextstepsacademy.com/⁠⁠

    57 min

  8. 12 SEPT

    Reconnecting With Your Body to Take Up Space Unapologetically with Lara Days

    Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠⁠ Lara Days is on a powerful mission to dismantle the diet industry and help people reclaim their self-worth. As a Board Certified Health & Wellness Coach, Certified Intuitive Eating Counselor, Sports Nutrition Specialist, Personal Trainer, Yoga Instructor, and Sound Healing Facilitator, Lara brings a truly holistic approach to health and healing. In this conversation, we explore what it means to reconnect with your body, unlearn harmful conditioning, set healthy boundaries, and trust your own intuition. Lara shares how to shift from shrinking yourself to taking up space unapologetically — in your body, your mind, and your life. Whether you’re ready to challenge diet culture, deepen your self-trust, or improve your overall wellbeing, this episode will give you the inspiration and tools to start your journey. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** www.youtube.com/@Phase4Podcast Connect with Lara https://www.laraelizabethcoaching.com/ ⁠ Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy   Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠

    54 min
See All (241)

About

The Phase 4 Podcast is an intersection of What We Focus on Expands, and Your Story is your Superpower. This podcast explores coaches and creatives. We talk about personal growth, evolution, expansion, transformation, and more. The show explores where we came from, where we are, and where we are going.

Information

  • Creator
    Jp
  • Years Active
    2022 - 2025
  • Episodes
    241
  • Rating
    Explicit
  • Copyright
    © Jp
  • Show Website
    Phase 4 Podcast